
11/09/2025
As we gently ease into Autumn let’s honour the rhythm of the Earth and slow down, pause and take a soft journey inward through ancient yogic practices. I will be offering online Yoga Nidra monthly starting with a new moon offering on Zoom on Thursday 18th Sept at 7.30pm. Booking via Earthdance website. I am also delighted to be collaborating with with the NEW Unwind Wednesdays starting on October 22nd. In person sessions held at The Old Woodhouse Studio in Dunwich. Each week alternate between Yin Yoga with Katherine and Yoga Nidra with me. Booking for Unwind Wednesdays via Katherine’s insta or website. Give yourself the gift of rest and relaxation….there really is no greater gift. 🪷✨ .