The Follower of Fitness

  • Home
  • The Follower of Fitness

The Follower of Fitness Health • Fitness • Nutrition • Wellbeing • Lifestyle • London

Limitless: When your 72 year old Pilates buddy (who has Parkinson’s disease) asks you to sign up to run the London marat...
05/10/2020

Limitless: When your 72 year old Pilates buddy (who has Parkinson’s disease) asks you to sign up to run the London marathon with her in 2021. Yes she’s run it before (before and after diagnosis). Yes she goes to Pilates, yoga and body pump every week. Yes she volunteers for the NHS (even during Covid). Yes she is the centre of her family who cheers everyone on from the sidelines. Yes - her answer to anything. Moto of the day - be more like Cathy 🥰
Wearing head to toe


GRATITUDE: Being present and holding onto all of the tiny moments that fill you with joy! 💛 ...
19/09/2020

GRATITUDE: Being present and holding onto all of the tiny moments that fill you with joy! 💛

Be your own motivator! If we can’t go to the gym then the gym can come to us! Post work circuit session 3 sets, 3 round...
13/07/2020

Be your own motivator! If we can’t go to the gym then the gym can come to us! Post work circuit session 3 sets, 3 rounds followed by leg conditioning! 💪🏼

Who said playgrounds were just for the kids! I’ve been channelling my inner today! ...
12/07/2020

Who said playgrounds were just for the kids! I’ve been channelling my inner today!

Great outdoors; great friends; great food; great day!
28/06/2020

Great outdoors; great friends; great food; great day!

You know how much I love a food delivery service (even before lockdown started I was a convert) So how did I miss that ...
23/06/2020

You know how much I love a food delivery service (even before lockdown started I was a convert) So how did I miss that have launched a range of food boxes, all available to order online with next day delivery as an additional way to help feed the nation.

This week, they have expanded the range to include a Lean Meat Box (pictured). It’s filled with lean meats (swipe right to find out what the box actually contains). It has 50 (yes 50 😳)portions of meat so is a great option for those meal prepping like me. Tonight’s meal of choice was Teriyaki beef mince and it was delicious 😋🙌🏻

Catch us if you can...the family tuck jumping competition was on today 📸 ...
05/06/2020

Catch us if you can...the family tuck jumping competition was on today 📸

When your 8 year old leads the 5km run route and takes you the “short way”!
11/04/2020

When your 8 year old leads the 5km run route and takes you the “short way”!

Papped by doing this morning 😂😂. We’ve done it every day in the Wagland household! If nothing else this social isolati...
08/04/2020

Papped by doing this morning 😂😂. We’ve done it every day in the Wagland household! If nothing else this social isolation malarkey is going to get me fitter at least!

Finally got to in and it didn’t disappoint. Such a beautiful setting and the food was 👌🏻. We had the cookie dough and ...
25/10/2019

Finally got to in and it didn’t disappoint. Such a beautiful setting and the food was 👌🏻. We had the cookie dough and ice cream for dessert - it didn’t last long enough for a picture though 💛

POWER 💥know your worth:“ If you think you’re too small to make a difference, try sleeping with a mosquito” Dalia Lama ...
25/10/2019

POWER 💥know your worth:
“ If you think you’re too small to make a difference, try sleeping with a mosquito” Dalia Lama

Address


Website

Alerts

Be the first to know and let us send you an email when The Follower of Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram