therapy_with_po

therapy_with_po Qualified psychodynamic counsellor providing counselling, relationship therapy & hypnotherapy.

When the sky is raining, you shouldn’t feel like you have to brave the storm by yourself. Therapy can be your umbrella i...
12/04/2026

When the sky is raining, you shouldn’t feel like you have to brave the storm by yourself. Therapy can be your umbrella in the rain - support, space, and a way to help you feel steady again. Start there, and feel the strength you already have.

therapywith.co.uk

Time to switch from “survive the week” to “enjoy the weekend” - happy Friday!therapywith.co.uk
10/04/2026

Time to switch from “survive the week” to “enjoy the weekend” - happy Friday!

therapywith.co.uk

Happy Easter! Wishing you a joyful and peaceful long weekend filled with rest and renewal. 🐣🌼 therapywith.co.uk
03/04/2026

Happy Easter! Wishing you a joyful and peaceful long weekend filled with rest and renewal. 🐣🌼

therapywith.co.uk

Thinking about starting therapy?It’s normal to feel uncomfortable, awkward, or unsure during the first few therapy sessi...
22/03/2026

Thinking about starting therapy?

It’s normal to feel uncomfortable, awkward, or unsure during the first few therapy sessions. That does not mean therapy is not working - it often means you’re beginning to address things that matter.

Growth usually requires stepping outside your comfort zone. Consider writing notes beforehand about what you want to focus on so sessions feel more grounded. It’s also important to choose a therapist who resonates with you.

I offer a free 30 minute initial meeting to briefly explore how we might work together and to answer any questions you have - no obligation. Take the first step and get in touch.

therapywith.co.uk

Sending love this Mother’s Day 🌷🌸💗therapywith.co.uk
15/03/2026

Sending love this Mother’s Day 🌷🌸💗

therapywith.co.uk

Send this to a special woman in your life who empowers you, and needs a reminder of how amazing they are! 💗therapywith.c...
08/03/2026

Send this to a special woman in your life who empowers you, and needs a reminder of how amazing they are! 💗

therapywith.co.uk

Saying goodbye to February with a heart full of gratitude and my Benji by my side. Excited for all that March will bring...
28/02/2026

Saying goodbye to February with a heart full of gratitude and my Benji by my side. Excited for all that March will bring! 🌷🌸

therapywith.co.uk

The first week of February has flown by! Now is the perfect time to prepare for the upcoming week. Take a moment to refl...
08/02/2026

The first week of February has flown by! Now is the perfect time to prepare for the upcoming week. Take a moment to reflect on your achievements, set new goals, and embrace the opportunities ahead.

therapywith.co.uk

February is here, the month of love! Send this to someone who makes your life brighter 💫🌟therapywith.co.uk
01/02/2026

February is here, the month of love! Send this to someone who makes your life brighter 💫🌟

therapywith.co.uk

Between chapters, in the haze of ‘what’s next,’ your whole self is being remade. Identity is fluid. Transition is the ca...
20/01/2026

Between chapters, in the haze of ‘what’s next,’ your whole self is being remade. Identity is fluid. Transition is the catalyst. Self-worth is the foundation we build, together.

As a therapist skilled in cultural and psychodynamic exploration, I offer a space to navigate this becoming. It’s okay to feel uncertain. Get in touch for a free consultation to discuss further.

therapywith.co.uk

Are you still feeling stressed from the festive season?Did you know that hypnotherapy can provide relief by inducing dee...
04/01/2026

Are you still feeling stressed from the festive season?

Did you know that hypnotherapy can provide relief by inducing deep relaxation, helping you process emotions, modifying negative behaviors, and improving sleep?

I offer a complimentary initial consultation of up to 30 minutes where we can explore how we might work together and address any questions you may have. Setting clear expectations is essential before we begin.

therapywith.co.uk

Address

Happy Body Project Wellness Centre, Wrest Park Farm, Wilstead Hill
Bedford
MK453RD

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 11am - 5pm
Sunday 11am - 5pm

Telephone

+447537882597

Website

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