The Wellness Room Bedford

20/03/2026

Now running at 45 100% FIVE STAR REVIEWS on Freeindex for the WELLNESS MOT. Clients say

“Thank you Donna - you have achieved what the hospital hasn't been able to do and I am more positive about my future than I have been for a very very long time. “

“Donna’s advice has helped me be empowered to make choices that have given me the most incredible outcomes. Thank you.”

“Just can not believe it! I am so glad I took the plunge and made that appointment it as made such a difference to me. I am so grateful.”

Is it time you booked?

The Wellness MOT is A Five star only rated consultation with Donna Samuels - a Trained Holistic Nutritional Therapist At The Wellness
Room Bedford which is ranked 1st out of 47 clinics on FreeIndex and WhatClinic Service award winner 2012 to 2022 🏆Clients look for natural support and benefit from bioresonance /biofeedback testing and nutritional therapy with issues such as food intolerance, IBS, Menopause, Fatigue, Skin issues, Stress and Anxiety, Low mood and many other issues -The MOT is 2 hr consultation /testing @£175

See reviews

Since 1998 Donna Samuels has been well established in the complementary healthcare profession in Bedford providing Wellness MOTs, 'allergy' and food intolerance consultations and Menopause Naturally

08/03/2026

Digestive issues commonly diagnosed as IBS is a condition many clients seek support with. For some it affects quality of life significantly. Many factors can affect the symptoms including food intolerance, stress, imbalanced microbiome, poor diet, medication etc
This is a review from one client about how The Wellness MOT helped them take control….

The Wellness MOT is A Five star only rated consultation with Donna Samuels - a Trained Holistic Nutritional Therapist At The Wellness
Room Bedford which is ranked 1st out of 47 clinics on FreeIndex and WhatClinic Service award winner 2012 to 2022 🏆Clients look for natural support and benefit from bioresonance /biofeedback testing and nutritional therapy with issues such as food intolerance, IBS, Menopause, Fatigue, Skin issues, Stress and Anxiety, Low mood and many other issues -The MOT is 2 hr consultation /testing @£175

See reviews here https://www.freeindex.co.uk/profile(donna-milligan-the-cottage-therapy-studio)_89388.htm

06/03/2026

Fantastic Nervous reset in Henlow from Geeta !

Welcome to our latest offering for Henlow!

The Nervous System Reset is a monthly space to slow down, regulate, and give your body the conditions it needs to bring its nervous system down a notch.

In a world that constantly pulls us into doing, stimulation and stress, this 90-minute session is designed to support a return to steadiness. Alongside the 90min session expect practical take aways for everyday life.

Each session includes:
• Gentle somatic movement inspired by QiGong
• Breathwork to settle the nervous system
• Deep Yoga Nidra for restorative rest (similar to a guided relaxation)
• Tibetan sound bowls to support integration

Held as a small group so the space feels calm, intentional and unhurried.

🕠 Sunday 22 March · 5.30pm
📍 Henlow Pavilion
⏳ 90 minutes
💷 £30(Existing clients £26)

Limited to 10 spaces.

Message to book or ask any questions 💜

05/03/2026

Another 5 star review and very happy client -If you need support with a condition and wellbeing get in touch for a Wellness MOT .
Now running at 100% 45 ⭐️⭐️⭐️⭐️⭐️star reviews! What are you waiting for?

The Wellness MOT is A Five star only rated consultation with Donna Samuels - a Trained Holistic Nutritional Therapist At The Wellness Room Bedford which is ranked 1st out of 47 clinics on FreeIndex and WhatClinic Service award winner 10 years running.
Clients look for natural support and benefit from bioresonance /biofeedback testing and nutritional therapy with issues such as food intolerance, IBS, Menopause, Fatigue, Skin issues, Stress and Anxiety, Low mood and many other issues -The MOT is 2 hr consultation /testing @£175

05/02/2026

My Photography page !! 📷📷😎

Very close to 2000 followers here ! A few shares may help !! 🤘📷🙏
Can i make it by the weekend????

20/01/2026

👋👋It’s a bit late, but happy New Year, everybody! Jan has been exceptionally busy in the Wellness Room and apologies to those I could not fit in!
There’s been some rearranging to the diary, so I now currently have available
*A space for a follow-up on Wednesday, the 4th of February at 1:30 pm
*Space for Wellness MOT Wednesday, the 11th of February at 2:30 pm
*Spaces on Thursday, the 12th of February
*Saturday, the 14th of February 10 am one space for Wellness MOT
* one space for a Wellness MOT Tuesday, the 17th of February at midday

The Wellness MOT is A Five star only rated consultation with Donna Samuels - a Trained Holistic Nutritional Therapist At The Wellness
Room Bedford which is ranked 1st out of 47 clinics on FreeIndex and WhatClinic Service award winner 2012 to 2022 🏆Clients look for natural support and benefit from bioresonance /biofeedback testing and nutritional therapy with issues such as food intolerance, IBS, Menopause, Fatigue, Skin issues, Stress and Anxiety, Low mood and many other issues -The MOT is 2 hr consultation /testing @£175

20/12/2025

🎄And that’s a wrap for another year.
A huge thank you to every client who trusted me to help support their health and wellbeing. Supporting you and seeing so many of you make real progress is genuinely the most rewarding part of my work.🙏

January is almost fully booked, so if you’re due a follow up appointment, please get in touch as soon as possible.📆

Wishing you all a very merry, joyful Christmas and a healthy, happy New Year.
✨🎉✨🎉✨🎉✨🎉✨🎉✨🎉✨🎉

18/12/2025

 Collagen has been an essential part of my supplement program for a number of years one that I wouldn’t be without. Some collagen supplements are very expensive and don’t actually contain a lot of collagen. This one is high strength and from personal experience I know it works. They have sent me a referral code of £20 off if you’re new to this product so have you been looking for a college and supplement go for it with £20 off!!

Get £20 off at Reverse Life.

22/11/2025

Collagen is a supplement that many women take certainly after menopause and it is one that I recommend -however there are many collagen supplements out there on the market and some very expensive.
I have been using Reverse Life collagen now for a year and I’ve really noticed a massive difference in the strength of my hair and nails and if it’s doing that for that for those then what is it doing for the joints as well? The great thing is, it’s not a particularly expensive supplement.! if you want to give it a try I have a £10 off code below and it’s currently on sale in the Black Friday sales too!

Get £10 off at Reverse Life.

15/11/2025

🌫️If the darkness of winter is affecting your mood+ energy consider a daylight lamp 💡.
I have mine on in the first 30 mins after waking .
It works by stimulating specialized light-sensitive cells in the retina to regulate the body's internal clock (circadian rhythm) and the production of key neurotransmitters like serotonin and melatonin responsible for mood and sleep 🤗 #
Share away !!

Donna Samuels is a Nutritional Therapist specialising in Wellness MOTS
see wwwwellnessroombedford.com
Reviews https://www.freeindex.co.uk/profile(donna-milligan-the-cottage-therapy-studio)_89388.htm

11/11/2025

People are often surprised when i make the recommendation to add nuts to the diet, but it makes so much sense!

A handful of nuts a day can help manage obesity and reduce your risk of cardiovascular disease, type 2 diabetes and some kinds of cancer. Yet most of us don’t get enough. Here’s a no-fuss guide to getting your 30g a day

08/11/2025

✨Now Booking for Jan 2026 ! ✨ This year the diary is now virtually full so get booked in for Jan which is already booking fast !
The New Year very often brings a new enthusiasm to focus on health and Wellbeing so a Wellness MOT can be a great start to that -if you don’t believe me see my 100% 5 Star reviews on FreeIndex !

One review :

“It genuinely is the best thing I have ever done and the advice and time she gives is truly amazing. Don't be in any doubt or have any reservations it will improve your life I seriously mean it. I will continue to have follow ups with Donna as she is genuinely lovely, welcoming and cares …. I cannot speak highly enough and I encourage anyone with any issues to meet with her. No one will be down disappointed. If you feel lost or broken see her!”

Mrs CB: "I have to say a wonderful thank you, as since I saw you my problems have cleared up. I still take the advised supplements and following the advised diet and feel great. Thank you again"