Good Life Sorted - BLMK

07/08/2025

We’ve just seen that it’s Local Mind Week, so we wanted to give a big shoutout to the amazing team at Mind BLMK and all the support they offer across Bedfordshire, Luton & Milton Keynes💙

You can explore what support is available in your local area, and refer yourself to their services by visiting their website: https://www.mind-blmk.org.uk/

We’re also really pleased to be working with the Mind BLMK team ourselves! This September, they’ll be running a Mental Health Awareness session for our Helpers, giving them extra tools to support the people they help day to day💛

Bedford, we are here for you. 💙

It’s Local Mind Week and we’re celebrating the amazing mental health support available across Bedfordshire, Luton & Milton Keynes.

Most of our services can be accessed by filling out a quick form — either for yourself or with help from someone you trust. Just head to the ‘Access Support’ button on our homepage to get started.

💬 Need to talk sooner?
Our Recovery Lounges are open for drop-ins — no referral needed!
📍 Open in Bedford, every Thursday and Sunday, 5pm-11pm.

Head to our website to learn more and access support. 💙

01/08/2025

Here’s to friendships that blossom later in life!💐

This International Friendship Day, we’re celebrating the beautiful bonds between our Helpers and the people they support - connections built on trust, kindness, and shared moments.💛

Whether it’s chatting over a cup of tea, walking to the shops, or watching a favourite old film, these everyday interactions often grow into lifelong friendships.

Have a friendship story to share, old or new?

We’d love to hear it in the comments.💬

28/07/2025

✨Support for Unpaid Carers in Milton Keynes✨

From Monday 28th July, if yourself, or someone you know - is an unpaid carer of an older person (aged 65+), Age UK Milton Keynes can offer specialist information and support to help you in your caring role.

This is such a much-needed service, as caring for someone can be incredibly rewarding, but also comes with its challenges. No one should feel like they have to do it alone, so let the team support you like you deserve.

📞 Call: 01908 765028
📧 Email: carers.support@ageukmiltonkeynes.org.uk
🔗 Apply here: https://forms.office.com/e/ei16DxFtbF

We’re sharing this on behalf of our friends at Age UK Milton Keynes. Please pass it on to anyone who may benefit 💛

From Monday 28th July, if you are or you know someone who is an unpaid carer of an older person 65+, then you can contact us for specialist information about how we can support you in your caring role.
Tel. 01908 765028
Email: carers.support@ageukmiltonkeynes.org.uk
Ref. https://forms.office.com/e/ei16DxFtbF

23/07/2025

When Constantine’s father was suddenly left disabled, he became a young carer overnight. That life-changing experience led him to create Good Life Sorted - now supporting people of an older age and individuals with disabilities across the UK, including right here in Bedfordshire, Central Bedfordshire and Buckinghamshire, to stay independent and happy at home.

His story is powerful, and it’s why our Helpers do what they do.💛

👉 Read the full blog by Carers Stepping Out:
https://www.carerssteppingout.co.uk/blog/meet-constantine

I was 13 when everything changed…”

Meet Constantine👇

The CEO of isn’t just building a support network for older people, he lived it.

When Constantine was a boy growing up in Greece, his father was stung by a wasp. What should have been a harmless summer mishap changed everything. The reaction or the treatment left his father unable to walk or speak, for the rest of his life.

“So, you know, I was a carer. I was 13 years old. Everything turned upside down… but I just adapted. I went into action mode.”

And that’s exactly where Constantine Karampatsos has stayed, in action mode.

Now, he leads a movement of 900 vetted Helpers (selected from over 48,000 applicants) offering one-to-one support: shopping, meal prep, companionship, cleaning, dog walking and more. A model of care rooted in deep personal experience, not just with his dad, but also his grandmother Zoe.

📸 Pictured: Norah, one of the very first customers back in 2019 and Laura, one of the first Helpers. Norah was 94 when she picked up the phone and said, “I want to stay independent at home for as long as I can.”
She got her wish. Laura supported her for three years, right up until Norah passed away peacefully at 97, after just a 24-hour hospital stay.

👉 Read the full story in our latest blog:

https://www.carerssteppingout.co.uk/blog/meet-constantine

21/07/2025

Last Thursday, we had the privilege of visiting BucksVision in Aylesbury, a charity that has been supporting individuals with sight loss across Buckinghamshire for over 100 years. We were warmly welcomed by Sally and the team, and were inspired by the amazing work they do.

BucksVision offers vital services, including the Buckinghamshire Integrated Sensory Service (BISS), which supports individuals with sight, hearing, and dual sensory loss. They assist with daily tasks, provide social groups, and use technology to help people stay independent and connected to their local communities.

We’re thrilled to connect with such a remarkable charity and look forward to being another option for practical support services alongside the other wonderful organisations in the area. Together, we can provide more comprehensive support for people across Buckinghamshire.

21/07/2025

Sometimes, the best moments are the simple ones 😊✨

This week, Patricia and her wonderful Helper Trudy had a blast playing Snakes and Ladders together, followed by a fun creative session making a beautiful flower bouquet! 💐 It’s all about building connections and enjoying those everyday moments💛

What board game brings back fond memories for you? We’d love to hear! 🎲✨

14/07/2025

Last week, Kayla had the pleasure of attending the Renhold Chapel Coffee Morning, where she had some fantastic conversations with attendees about the work we do at Good Life Sorted.✨

It was wonderful to share information about our practical support services, and the valuable Bedfordshire Fire and Rescue Service Home Safety visits.🏠

We’re passionate about doing everything we can for the greater good of people. By supporting individuals to stay happy and healthy in their own homes, we’re helping make sure that everyone has the opportunity to live independently and safely.

Thanks again for having us, and we can’t wait to visit again soon! 😍🍰

11/07/2025

Get your car squeaky clean and support a great cause!🚗💦 Head down to Bedford Community Fire Station this Sunday for the National Car Wash Fundraiser - a great way to help the Fire Fighters Charity and leave with a shiny ride!💪

🚒 Car Wash Fundraiser at Bedford Fire Station! 🚒

Join us at Bedford Fire Station, Barkers Lane, on Sunday from 10:00-14:00 for a sparkling clean car and a great cause!

Our Firefighters and Cadets are washing cars to raise funds for The Fire Fighters Charity, supporting the health and wellbeing of UK fire service members and their families.

Donate, get your car washed, and help us make a difference!

Learn more: www.firefighterscharity.org.uk/nationalcarwash

09/07/2025

Summer sunshine is here and so are those soaring temperatures! ☀️

Here are a few simple ways to stay cool, comfortable and safe in the heat:

🥤 Stay hydrated - Keep a glass of water nearby and sip regularly, even if you’re not feeling thirsty.
🧊 Keep your space cool - Close blinds during the day, and open windows when it’s cooler outside.
👒 Dress for the weather - Light, loose clothing and a wide-brimmed hat (like our lovely customer here!) can make all the difference.
🕒 Avoid going out during peak heat - Early morning or later evening is best for time in the garden or a walk.
🍓 Eat light - Fresh fruits, salads and cool snacks can help you feel more comfortable.

Our Good Life Helpers are always happy to lend a hand, whether that’s fetching a cold drink, picking up shopping, or keeping you company on a sunny day. 💛

08/07/2025

We had a fantastic time visiting Headway Bedford recently and getting to know more about the incredible work they do in supporting individuals with acquired brain injuries.

At Good Life Sorted - BLMK, we’re passionate about building connections with local organisations that make a real difference in people’s lives. Our visit was an opportunity to learn more about the needs of their members, and to raise awareness of our practical support service.

From companionship and light housekeeping to meal prep and transportation assistance, we’re here to help improve the lives of individuals living in Bedford, Milton Keynes, and Luton.

We’re excited about the potential to collaborate further and bring our services to more people who could benefit from them. A big thank you to Headway Bedford for the warm welcome!✨😍

You can read more about them, here:

We provide a supportive and stimulating environment for people who have an acquired brain injury

04/07/2025

☕FLAG Coffee & Cake Morning - This Saturday! 🍰

We’re excited to invite you to FLAG Bedford's Coffee & Cake Morning this Saturday, 5th July, from 10:00 AM to 12:00 PM at Priory Methodist Church, Newnham Avenue, Bedford.

Come along and enjoy a delicious selection of cakes, coffee, and tea, and support FLAG Bedford in its mission to help adults with disabilities in Bedford. 💛

✨ Plus, we’ll be joined by Mohammad Yasin MP for Bedford and Kempston and Cllr Tim Caswell, who are looking forward to meeting the incredible members and supporters.

Bring a friend, enjoy the treats, and help us make this a morning to remember!

See you there!

02/07/2025

We recently received this incredibly moving review from a family we support, and it perfectly captures what Good Life Sorted is all about 🥰

If yourself or someone you care for could benefit from a visit from one of our local, vetted and trustworthy Helpers - please give us a call on Bedfordshire 01234 386807 / Buckinghamshire 01908 024024✨