JB Sports Recovery

31/12/2024

Did you know flat feet can be influenced by genetics? But is there more you can do to manage them? Discover tips, tricks, and insights that might surprise you! Check out our latest blog post: https://wix.to/M8omvg4

29/11/2024

Check out my blog post https://wix.to/BQVns2h

It has been a busy few weeks on the build of the new JB Sports Recovery centre, whilst still a way off being ready for a grand opening, we now have a water tight roof, windows and doors due to be fitted early next week and lots of exciting things being delivered. Most importantly of all the things t...

15/11/2024

Are you suffering with Golfers Elbow or Tennis Elbow then check out my new blog post https://wix.to/soo8G3q

04/11/2024

Check out my blog post https://wix.to/5Ym4Doq

As a soft tissue therapist I find that dry needling is a very complimentary therapy to some of the other techniques I use to treat my clients. However, I am also aware that some people are just uncomfortable with needles so your consent is always requested before any needles will be used, with absol...

22/10/2024

Check out my blog post https://wix.to/1JOXHVC

ATP or Adenosine Triphosphate is the fuel our cells use for whatever they are doing, a brain cell uses it to think, muscle cell to contract and every other function in our body is fuelled by ATP.For such an important resource for our bodies, we do not store a huge amount, approximately only 50g in o...

17/10/2024

Check out my blog post https://wix.to/IsEAOg3

12/10/2024

Love my new bars. Soon to be able to offer strength and conditioning training.

18/09/2024

Exciting things are happening!

12/02/2024

COMPETITION TIME!!

Two of the athletes from Gladiators have benefited from my help. Can you name which two?

All correct answers with a comment, like and share get £10 off their next session.