Take Control Personal Training

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Take Control Personal Training

Highly qualified , trusted and proven personal trainer. Let’s talk.

Private Personal Training in the Comfort of Your Own Home — Anywhere in London

At Take Control, I specialise in delivering bespoke personal training directly to clients across London. Whether you have a home gym setup or just a bit of floor space, I bring everything you need for focused, effective training sessions—without the need for a gym. With over a decade of experience helping clients achie

ve lasting fat loss, improved strength, and renewed confidence, I offer discreet, results-driven coaching tailored to your goals, schedule, and lifestyle.

✅ One-to-one home visits
✅ Equipment provided
✅ Fat loss & strength expertise
✅ Free initial consultation

Ready to take control of your health without stepping foot in a gym?

13/08/2025

Some nice reviews on Trust Pilot for my personal training.

07/08/2025

Personal Training To Your London Door! TRY FOR FREE!
🔥 Incredible Before & After Transformations! 🔥
These are just a few of the amazing people who decided to TAKE CONTROL — and look at them now! 💪
Real people. Real results. Whether it’s dropping fat, building strength, or simply feeling better in your own skin — the results speak for themselves. Proud doesn’t even cover it.

💥 And here’s the best part...
For the entire month of September, you can try my personal training completely FREE.

✔️ No cost
✔️ No commitment
✔️ No excuses

If you’ve ever thought about working with a trainer — this is your chance. Zero risk. Just results.

📩 DM me now or head to www.takecontrol.uk to claim your free September training. Spaces are limited — first come, first served. All in the comfort of your own home!

17/04/2025

🔥 Want to lose fat without the confusion or fads?
I’ve taken 20 years of personal training experience and created a simple, no-nonsense guide to help you get real results.

📘 The Total Guide to Fat Loss covers:
✅ How to train for fat loss (without burning out)
✅ How insulin and fasting affect fat storage
✅ How your mindset makes or breaks success
✅ And loads more…

🎯 It’s completely FREE — just enter your email after clicking the link below to get your ebook!
👇 Grab your copy now:
https://takecontrol.uk/ebook-2/

Download your free copy of The Total Guide to Fat Loss — expert tips on training, nutrition, mindset, and real fat loss strategies.

28/10/2024

Some key studies and findings that can help if you are trying to lose weight.

Above are some of my clients who stuck at it and changed their life forever. Of course it was not easy, but what is in life? Here are ten significant research articles on weight loss, focusing on lifestyle interventions rather than drug treatments. These studies reveal insights into the challenges o...

01/03/2024

Had a bad start to 2024? Well I can still get you in great shape by the summer. Get in touch and book a personal training taster session with me. www.takecontrol.co.uk

26/03/2023

I let my clients do the talking, see the amazing results they achieve from training one-to-one with me. Book a taster session today!

03/01/2023

Start your new year the best way with some personal training! Book a taster session today! These people got great results with my training, be next! drop me a message!

I'm Adam, a professional personal trainer with a private studio just outside Bedford in Bromham Bedfordshire. Clients include celebrities to busy mums and bu...

04/11/2022

Address

Telephone

+447887853218

Website

http://www.takecontrol.uk/

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