Body Harmony Studio

Body Harmony  Studio Promoting overall mental & physical well-being through therapeutic massage services. Based in Belfast

16/01/2026

Anti-Cellulite Massage vs Lymphatic Drainage
——— what’s the difference? 🍑

Lymphatic drainage is always the foundation.

We begin every anti-cellulite treatment by activating the lymphatic system to reduce fluid retention, detoxify the tissues and prepare the body for deeper work.

Only then do we move into more intensive techniques – targeting stubborn areas, stimulating circulation and working on fat deposits and connective tissue.

This deeper sculpting stage is often referred to as Brazilian massage by some.

Why the two-step approach matters:
- Lymphatic drainage clears congestion 🌿
- Anti-cellulite massage reshapes, firms and smooths 🍑

This treatment is only effective as a course of 10 sessions, ideally 3 times per week, to support visible smoothing and body contouring, only then a visible results will be seen.

DM to book your course or for personalised advice 💌



Anti-Cellulite Massage Belfast, Lymphatic Drainage Massage Belfast, Belfast Wellness, Belfast Massage

Did you know that massage is not just about relaxation.It’s support for your nervous system, lymphatic flow and muscles....
11/01/2026

Did you know that massage is not just about relaxation.

It’s support for your nervous system, lymphatic flow and muscles.

🌿 It helps calm the nervous system and signals safety to the body
🌿 It supports lymphatic drainage and reduces fluid retention
🌿 It eases muscle tension and improves circulation

That’s why massage often leaves you feeling lighter, clearer and more balanced. Book your next appointment via DM 💌

——


Massage Belfast, Lymphatic Drainage Belfast, Back Massage, Face Massage, Lymphatic Drainage Clinic Belfast

Your body holds everything.Stress. Emotion. Tension. Patterns. With over 12 years of experience in massage therapy, Vict...
10/01/2026

Your body holds everything.
Stress. Emotion. Tension. Patterns.

With over 12 years of experience in massage therapy, Victoria works with the body not just physically, but psychologically – understanding how lifestyle, stress, hormones and nervous system regulation all show up in the tissue.

This isn’t “just” massage. ❌

🌸 It’s informed touch, guided by deep knowledge of the female body, wellness and how we live.

Regular massage supports:
– nervous system regulation
– hormonal balance
– reduced stress and anxiety
– improved circulation and lymphatic flow
– better sleep and recovery
– a deeper connection to your own body

Send a message to book 💌

08/01/2026

Name a better hobby than self-care 🫧

Facials at Body Harmony Studio, Belfast:
• Lymphatic drainage facial massage
• Deep face lifting massage

Send a message to book. 💌

All about LDM 🦋It’s a powerful therapeutic treatment that supports your body’s natural detox, circulation and recovery p...
06/01/2026

All about LDM 🦋

It’s a powerful therapeutic treatment that supports your body’s natural detox, circulation and recovery processes.

Designed for those dealing with bloating, hormonal imbalance, fluid retention, fatigue, post-surgery swelling or simply wanting to feel lighter and more balanced in their body.

📍 Belfast

Bookings via DM or link in bio

04/01/2026

In need of self-care?🌿🩷

Your lymphatic system plays a key role in hormone regulation, immune function and metabolic waste removal.

Lymphatic drainage massage supports lymph flow, helping reduce fluid retention, support detoxification pathways and regulate inflammatory responses all of which can influence hormonal balance and overall wellbeing.

A functional reset for the new year 🌿



Lymphatic Drainage Massage Belfast, Massage Therapy Belfast, Belfast Wellness

29/12/2025

Festive season over?
Lymphatic drainage helps reduce water retention, support circulation, and reset your system naturally 🌿

Send a message to book 💌

Wishing you a peaceful and beautiful Christmas filled with warmth, love, good food, soft moments and time spent with the...
24/12/2025

Wishing you a peaceful and beautiful Christmas filled with warmth, love, good food, soft moments and time spent with the people who matter most 💫❤️🎄

May this season bring you rest, gentle joy and a little space to slow down and breathe.

Thank you for your trust, your kindness and your support this year it truly means everything.

Merry Christmas, Victoria ✨🎄

Post-Festive Reset ✨The festive season is beautiful but rich food, late nights, travel and extra indulgence can leave th...
24/12/2025

Post-Festive Reset ✨

The festive season is beautiful but rich food, late nights, travel and extra indulgence can leave the body feeling heavy, bloated and sluggish. This is where lymphatic drainage becomes your quiet reset.

🌿 Lymphatic drainage supports:
• reduced bloating and water retention
• improved circulation and digestion
• a lighter, more energised feeling
• gentle support for your immune system after the holidays

Christmas Eve is the perfect moment to think ahead to choose care, balance and softness for your body once the celebrations slow down.

🤍 Please note: I’ll be away from 30th December until 12th January, so now is the ideal time to book your post-festive reset for before I leave or for when I return.

Send a message to book and support your lymphatic system 💌

RESULTS AFTER A PACKAGE OF 3 LYMPHATIC DRAINAGE MASSAGES 🌿🩷Our lymphatic drainage massage package is designed to support...
22/12/2025

RESULTS AFTER A PACKAGE OF 3 LYMPHATIC DRAINAGE MASSAGES 🌿🩷

Our lymphatic drainage massage package is designed to support your body’s natural detox process, helping to reduce fluid retention, smooth the skin, and sculpt your body.

Clients often notice a lighter feeling, improved contour, and a more defined shape after just three treatments.

Consistency is key 🔑 and this package is perfect if you’re looking for real, noticeable change rather than a one-off treatment.

This is your last chance to get your loved one a Christmas voucher 🎄🩷 Send a message and I will personalise it for you.

——

18/12/2025

💕🌸 Facial lymphatic drainage is a targeted massage technique designed to support the skin’s natural detoxification process.

By encouraging lymphatic flow, it helps reduce puffiness, relieve congestion, and improve circulation, resulting in a clearer, more refreshed appearance. The treatment is gentle yet precise, working with the natural pathways of the face and neck 🌿 BOOK TODAY 💌

Massage on the video is a mix between lymphatic drainage and a lifting facial massage.

• •

Lymphatic Drainage Massage Belfast, Massage Belfast, Lymphatic Massage Northern Ireland, Kobido Massage Belfast

15/12/2025

With all the responsibilities, routines, and expectations, it’s easy to forget about yourself.

No matter what you do, whether you work in uniform, lead others, care for a home, or balance many roles at once… you are, first and foremost, a woman who deserves care, gentleness, and time for her wellbeing.

Loving yourself isn’t a luxury. It’s essential 💞

When you take care of your body and health, you feel calmer, stronger, and more present.

Face lymphatic drainage is more than a treatment, it’s a moment just for you 🤍

Address

322a Ormeau Road
Belfast
BT72GE

Website

Alerts

Be the first to know and let us send you an email when Body Harmony Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body Harmony Studio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram