Pneuma Healthcare

Pneuma Healthcare Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pneuma Healthcare, Mental Health Service, Belfast.

Pneuma Healthcare provides Psychological Wellbeing Practitioners (PWPs) to help both public and private mental health organisations deliver safe and quality care to your IAPT Step 2 service users.

Only 1 in 10 people would be honest about needing a   day. Would you?
09/01/2023

Only 1 in 10 people would be honest about needing a day. Would you?

New figures from leading mental health app Wysa show that the UK mental health crisis is worse than estimated in working people. Over 1 in 3 (35%) working

“Our findings are a warning sign of the mental health consequences of the cost of living crisis. With half of the people...
01/12/2022

“Our findings are a warning sign of the mental health consequences of the cost of living crisis. With half of the people worried about turning their heating on due to financial concerns, we need urgent action to support people across Northern Ireland."

https://www.mentalhealth.org.uk/about-us/news/new-survey-finds-high-levels-anxiety-across-ni-due-money

The population of Northern Ireland is reporting widespread stress and anxiety in response to concerns about their finances says a new survey released by the Mental Health Foundation.

Initiatives like   - or more specifically, the sudden frenzy of activity and media attention surrounding them - aren’t e...
21/11/2022

Initiatives like - or more specifically, the sudden frenzy of activity and media attention surrounding them - aren’t enough to make a real difference, on their own, to improving the agenda.

Initiatives like World Mental Health Day - or more specifically, the sudden frenzy of activity and media attention surrounding them - aren’t enough to make a real difference, on their own, to improving the mental health agenda.

"When you have no confidence, it can feel like nothing you do matters, and it can be incredibly difficult to motivate yo...
01/11/2022

"When you have no confidence, it can feel like nothing you do matters, and it can be incredibly difficult to motivate yourself to start creating. But it doesn't need to be like this."

Doing things that scare us: the things that unexpectedly build confidence.

Some   tips for  ! 🎃
31/10/2022

Some tips for ! 🎃

Halloween !

“By ignoring suffering and distress that present in ways that aren’t easy to understand, we ignore all the ways that soc...
27/10/2022

“By ignoring suffering and distress that present in ways that aren’t easy to understand, we ignore all the ways that social ills such as poverty, racism, sexism and the ongoing environmental crisis contribute to our individual and collective well-being.”

We can (and must) do better.

In times of crisis, employees often turn to their employers for stability: 85% of workers believe their employer should ...
22/10/2022

In times of crisis, employees often turn to their employers for stability: 85% of workers believe their employer should play a role in supporting their and wellbeing.

While the pandemic helped to shed a spotlight on these issues, resulting in a rise in mental health benefit packages, we cannot afford to lose momentum now.

Lucy Gilmore, UK HR Lead at Lattice, discusses how to be supportive during times of difficulty     COVID-19 kicked off a wellbeing crisis in the

£122 million is being invested to roll out a vital NHS England service nationally, providing those who receive   support...
13/10/2022

£122 million is being invested to roll out a vital NHS England service nationally, providing those who receive support with advice to help them stay in work or return to the job market quicker, with the right support in place.

National roll out for vital NHS service to help 100,000 people managing mental health issues find, stay in or return to work and grow the economy

You might think that we're a day late....But at Pneuma, every day is a mental health awareness day, whether you are a se...
11/10/2022

You might think that we're a day late....

But at Pneuma, every day is a mental health awareness day, whether you are a service user or a staff member.

Unlike 'National Talk like a Pirate Day' (September 19th) or National Sausage Roll Day (5th June), looking after your mental health should not be something left for special occasions, or only addressed when you start to feel down.

Positive mental health is a commitment to understanding and valuing your emotional world, it is gaining an appreciation of the people, circumstances, thoughts and events that enhance your life and those that negatively affect you. It is understanding that everyone has the right to be safe, free from guilt and fear, and to have the opportunities to grow and experience a meaningful and rewarding life.

Mental Health Awareness should be every day. 💚



Sausage Rolls deserve way more than one day in the year too! Gar! 🏴‍☠️

10/10/2022

For , we asked the Pneuma team to share their go-to mental health advice, and here are their responses.

Feel free to leave yours in the comments.... 🙂💚

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Belfast

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