Sweet Ellie Aromas

19/05/2022

Looking forwards to days filled with Serendipity 💛🦋

💯

17/05/2022

It took me a long time to realise it, but,

I Love being My Own Hero!

Try recognising your own Hero qualities - they got you to where you are today 💛🦋

16/05/2022

✨✨1900 Followers✨✨

I’ve really enjoyed getting to know so many kind and likeminded people and Small Businesses here. It’s amazing how supportive each of you have been and it really is the truest thing that Women supporting Women can make the hugest difference!

💛 Go raibh maith agat ✨
💛 Thank You ✨
💛 Gracias ✨ 💛 Merci ✨💛 Danke ✨💛 Shukran
💛 Tak skal du have ✨
💛 Kiitos ✨ 💛 Dank u
💛 Grazie ✨
💛 Takk skal du ha ✨

16/05/2022

🌱 *Focus* 🌱

This invigorating & mind energising Body Oil is a powerful combination of
Evergreen Cypress, Energising Lemon & Stimulating Rosemary Essential Oils blended with Organic Rose Water, Pure Vitamin E & Fractionated Coconut Oil.

Botanically infused with:

🌱 Dried Rosemary Leaf
🌱 Melissa Leaf
(Lemonbalm)
🌱 Spearmint Leaf

The fusion of these natural ingredients create a head clearing & stimulating oil that helps clear away the cobwebs, enhance focus & concentration, enabling you to feel more alert, think clearer, improve judgement & decision making.

🌱 Cypress Essential Oil works as a stimulator to relieve anxiety & nervousness. Additional benefits include aiding concentration, evoking vitality & renewed energy.

🌱 Lemon Essential Oil: renown in Aromatherapy for its energising, uplifting & stress reducing benefits. A 5* Essential Oil
credited with boosting the immune system, sense of vitality & well-being.

🌱 Rosemary Essential Oil: reduces symptoms associated with low mood & stress whilst enhancing alertness & mental agility.

Crystal Infusion:

🌱 Sodalite: To help cleanse the mind of what's
overwhelming it.

🌱 Amazonite: Closely associated with the body's nervous system helping you
to remain soothed & calm, thus enabling concentration
& focus.

🌱 Citrine: To dispel Brain Fog, aid clarity & concentration.

🌱 Clear Quartz: to help clear the mind of distracting thoughts & mental overload, allowing you to clearly assess goals & desires.

🌱 Hematite: a superior grounding stone that can aid clear, logical thinking, stability & feeling safe in the face of adversity.
Hematite helps absorb negative emotions replacing them with serenity & strength.

〰️ Use during daytime, esp. during periods of fatigue / sugar dips.

〰️ Use on Pulse Points, Temples, Base of Neck, Soles of Feet & Massage onto tired Muscles.

PM to Purchase 💛🦋

16/05/2022

“I am grateful for everything & everyone I have in my life.”

- Sweet Ellie Aromas

Practicing Gratitude is a beautiful soul enriching and very worthwhile Mental Health Aid.

It reminds us that no matter the trials, the stressors and the circumstances, there are always things to be grateful for in life - it’s just that the worries often dominate our thinking patterns.

A lot of people struggle with starting their gratitude journey for a multitude of reasons.

Here are some tips to get you going.

🌼 Keep a journal -
physical or electronic.
🌼 Start small.
🌼 Start with the gift of
life.
🌼 Include those who
champion you day in,
day out; including your
pet(s).
🌼 Did something make
you smile today?
Include that.
🌼 Was the Sun out?
Include that.
🌼 Was a stranger kind to
you? Include that.
🌼 Did you get a bargain?
Include that.
🌼 Could you do physically
more than usual?
Include that.
🌼 Did you read something
interesting? Include
your ability to do that.
🌼 Did you listen to
something that
challenged yourself
perspective? Include
your capacity to be
challenged.
🌼 Did you eat something
tasty? Include your
ability to eat.
🌼 Did someone show they cared, checked in on you, done something nice for you, asked if you were ok, had a meaningful conversation with you, told you that they love you? Include them 🥰

It may sound cliché, even immature and childlike, but when you get to the end of the week and reflect on all what you were grateful for, despite the stressors, you begin to view life through a different lens, maybe realising that your situation isn’t as bad as you previously thought.

What’s the harm in trying, eh? 💛🦋

16/05/2022

I know this will resonate with many - it did with me. Journey’s through late childhood & teenage years, particularly around ‘fitting in’, identity, self-esteem & body image are difficult for everyone - add any upheaval at that time to the mix and the young mind really does struggle.

I’m back to basics again, working on a Self Love course / journey. I think it’s important to check in with yourself regularly, no matter your age. Our ‘self’ becomes less of a priority during stressful periods, when we have so much more ‘important’ things to deal with.

Whereas in reality, Self Care is most important during these times because it helps boost your resilience to get through those difficulties. I know that’s it’s the 1st thing to go for me, especially as a single parent.

And in as much as I look back to my formative years and feel grateful that I don’t have to go through the teenage ’ick’ years again, I think about how more challenging that it is for our young people to do it with cameras recording everything and social media ‘likes’ associated with self-esteem and fitting in.

💛🦋

15/05/2022

Tardiness (in the nicest way obvs) has been a part of me since as far back as my memories go. It’s honestly not something that I like or want to do, but no matter how much I try to be on time, time definitely passes far quicker than it should at that time (swear), and the paradox is that the stress of knowing I’m running late, makes me even later 😅🫥

My best friends, including my BF / hairdresser, started telling me that appointments /meet-up arrangements were an hour earlier than they were - which worked of course 🤦🏼‍♀️ 😬

Apparently I’m like my Nanny, so apart from being delighted to be like that amazing woman in some way 🥰, I can at least blame it genetics 😉😂

💛🦋

15/05/2022

14/05/2022

🌞 “Up And At It” 🌞

Wake up with this energising blend of
glorious Grapefruit, luscious Lime & mouthwatering Mandarin Essential Oils combined to sharpen focus, boost alertness & to help get you going in the mornings.

Grapefruit Essential Oil for:

🌼 Energy Renewal
🌼 Mood Balancing
🌼 Lessening of Anxiety

Lime Essential Oil for:

🌼 Stimulating Brain
Activity
🌼 Increasing Motivation &
Productivity.

Mandarin Essential Oil for:

🌼 Mood Boosting Aid
🌼 Stress Reduction
🌼 Increased Energy

Infused Crystals:

Clear Quartz to:

🌼 Amplify energy
🌼 Balance and Relax the
Nervous System
🌼 Stimulate the Mind

Jasper to:

🌼 Motivate the Mood
🌼 Empower the Spirit
🌼 Bring forth Joy, Wonder
& Enthusiasm

Moonstone to:

🌼 Promote New
Beginnings
🌼 Move forwards in your
life

Red Jasper because:

🌼 It’s highly energising, 🌼 Boosts vitality
🌼 Reduces fatigue.

Infused Botanicals:

🌼 Fresh Orange Zest
🌼 Orange Petal Leaf
🌼 Spearmint Leaf

Ingredients:

Therapeutic Grade Essential Oils, Healing Crystals, Organic Rose Water, Pure Vitamin E Oil, Fractionated Coconut Oil.

10ml Glass Bottle with Metal Roller Ball for ease of use. £7.50 💛🦋



10ml Glass Bottle with Metal Roller Ball.

14/05/2022

Our Aromatherapy Elixir Body Serums are the perfect accompaniment for your daily routine!

Personalised emotional and mental support from your day begins until it ends.

Made with Therapeutic Grade Aromatherapy Essential Oils, aligned healing Crystals, Fresh and Dried Botanicals, Organic Rose Water, Vitamin E Oil and Coconut Oil.

They’re both nourishing and hydrating on the skin in addition to the emotional wellness benefits from the combination of the Essential Oils and Healing Crystals.

Can be massaged all over the body, or focused on areas of pain. Remarkably helpful on the pulse points, chest area, temples, back of neck and soles of feet.

Individually purchased (comes in Muslin Bag) £7.50

Box Set of 4: £25.00

Message me to discuss 😊

The next posts will focus on each Elixir 💛🦋

14/05/2022

Ensure that they're chemical and fragrance free - opt for pure Aromatherapy Wax Melts from Sweet Ellie Aromas 😉

Oozing with numerous emotional health benefits, they're better for Yoü, Yoür Family, and the Environment 💛🦋

14/05/2022

Ensure that they're chemical and fragrance free - opt for pure Aromatherapy Wax Melts from Sweet Ellie Aromas

Oozing with numerous emotional health benefits, they're better for Yoü, Yoür Family, and the Environment 💛🦋