RB Adapted Coaching

29/10/2025

Sean has made incredible progress in his gym sessions! 💪🏽 We got him on his feet to take a few steps and introduced some new exercises to help him build strength & independence. 👏🏽 I almost caught a kick to the face at the end 🦵🏼 — he promised it wasn’t on purpose! 😅

27/10/2025

A great piece covering our disability fitness service — the first of its kind here in Northern Ireland! 💪🏽
We’re proud to be leading the way and offering more opportunities for people with disabilities.
A massive thank you to The Irish News for covering our mission to make exercise accessible for everyone.💫💙

22/10/2025

Sean’s first time performing the seated deadlift with the Hex bar! 💪🏽
This is something we’ve been working towards for a while. The seated deadlift helps Sean build upper body strength while also improving his balance and stability in a chair without arm rests. Great progress today!👏🏽

20/10/2025

We made the front page of The Irish News! 🗞️🙌

I’m beyond proud to see our work in disability fitness recognised in today’s paper. What started as a passion to make fitness accessible for everyone has grown into something truly special — and it’s only the beginning! 💪🏽

A massive thank you to everyone who’s supported, trained with, or believed in Adapted Coaching along the way. You’re all part of this journey ❤️🧩

20/10/2025

Have a look at The Irish News today — we’ve got a great write-up and even made the front page! 😁🗞️

The front page of today’s Irish News.

16/10/2025

Everyone meet our new service user, Katie! 👋
Katie proudly represents Northern Ireland in wheelchair boccia 🎯 and is an incredible athlete and inspiration.

We’re wishing her the best of luck this weekend as she heads off to compete in her next tournament — go smash it, Katie! 💪💚🏐

14/10/2025

Big well done to our service user Mark, who has started with us on work experience!👏🏽 It’s great to see him growing in confidence, learning new skills, and becoming part of the team. Keep up the amazing work, Mark!👏🏽💫
Park School

09/10/2025

Everyone meet Denise! 👋🏽
Denise joined us a few months ago after experiencing a number of health-related challenges. Since then, she’s shown incredible determination and commitment — and says that training with us has given her a new lease of life! 💫

We’re so proud of how far you’ve come, Denise! 👏🏽

08/10/2025

✨ What an amazing session!
Sean and Gary had only met briefly before, but they instantly clicked and asked to train together. They had their very first joint session—and those smiles say it all! 🤝🏽

This is exactly why our mission matters: making exercise accessible, enjoyable, and inclusive for everyone. 💪🏽🌟

06/10/2025

Everyone, meet Charlie — our newest service user! 💪🏽
Charlie had his very first session today, and the smiles said it all 😄💫
Well done Charlie!🌟

01/10/2025

Hard work being put in by Sam💪🏽💫

29/09/2025

The SONA team are getting fitter and faster! 🏃🏼‍♂️💨 Look at them go – their confidence is growing with every session! 👏🏽🔥