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RB Adapted Coaching

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RB Adapted Coaching

Multi-Award Winning Disability Fitness Service🏆🧏🏼🧩 Belfast📍

23/03/2026

Paula trying to get me again!🤪 But doesn’t she just make you smile😀💫

22/03/2026

Grateful to have been invited to the Lord Mayor’s Installation Dinner last night at Belfast City Hall. It was a privilege to represent my local community and promote inclusive fitness for all💫

Lord Mayor Tracy Kelly is doing an outstanding job highlighting the great things our city has to offer, while showing that no matter your background, anything is possible 👏🏼

19/03/2026

A message like this is what it’s all about 💫

One of our service users recently underwent brain surgery, and before going in, we focused their programme on improving balance and building strength - particularly on one side due to their cerebral palsy.

After their operation, they told us that the exact same balance exercises we had been working on were used in their occupational therapy assessment.

That’s when you know the work matters.

Preparing the body before surgery isn’t just about fitness - it’s about giving people the best possible chance at recovery, independence, and confidence.

We’re incredibly proud and can’t wait to have them back when they’re ready 💪🏽✨

18/03/2026

This week at our Disability Fitness Group, we focused on building cardiovascular endurance using our fully accessible cardio room.

The group worked incredibly hard right through the session, pushing themselves and supporting each other every step of the way. We even finished things off with some fun games🤪✨

16/03/2026

Get to know our service user Paula! 💫

You’re always guaranteed a good laugh when Paula’s in the gym 😅 She brings great energy to every session and always keeps everyone smiling💫

12/03/2026

This week at our Disability Fitness Club we focused on balance, coordination, and teamwork through some fun small-sided games.

The guys worked incredibly hard, supported each other, and absolutely smashed all the challenges we set for them! 💫💪🏼

Sessions like this show how exercise can build confidence, help people learn new skills, and create friendships along the way🤝🏻🙌🏼

11/03/2026

Monica lives with cerebral palsy, and over the past few months we have been working on multiple goals to help her in daily life. Because of Monica’s determination and consistency in the gym, she has been able to reduce the amount of physiotherapy she needs. Her hard work is really paying off, and it’s great to see the progress she is making💫🫶🏼

09/03/2026

Get to know our service user Jamie, who always works super hard in the gym! 💫💪🏽 His effort, determination, and positive attitude make every session a great one. Keep smashing it, JT👏🏼

04/03/2026

Great work from the guys this past week at our Disability Fitness Club 💫
Not only are they keeping fit, but they’re building confidence and making new friendships along the way 💙

02/03/2026

Get to know our client Charlie 💫
A happy boy who absolutely loves the gym! His smile says it all 📸💪🏽

27/02/2026

Celebrating 40 years of incredible impact at Sense NI 🎉

For four decades, they’ve been changing lives and supporting people with complex disabilities right across Northern Ireland. I’m so proud to be an ambassador for such a dedicated and inspiring organisation and to see the difference they make every single day. 💜

25/02/2026

A day at RB Adapted Coaching 📸
Every session is adapted. Every goal is unique. Every ability is different. But the effort? Always 100%. 💪🏽💫

Address

Belfast

Telephone

+447935106742

Website

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