Organic Ukon Turmeric

22/11/2017

Turmeric is a powerful natural antibiotic!

05/11/2017

Turmeric is often looked at as a sort of ‘miracle’ spice, backed up by the over 600 experimentally confirmed health benefits it has shown. This is largely attributed to curcumin as the primary source of this, but did you know the whole turmeric could actually help with brain regeneration? And it’s not just from curcumin like you might expect!

26/10/2017

Is olive oil really good for me?
In this BBC experiment, it seems that taking 20ml of raw olive oil – either extra virgin or ‘normal’ – can have a positive effect on our hearts....

It's supposedly the key to a long and healthy life - but what's the truth?

26/10/2017

Turmeric is a MUST for anyone who is looking to stay in good health.
It provides an amazing support to your body so it can heal itself and keep the body systems operating efficiently.
Ukon Turmeric, made by Enagic in Japan, is the only Turmeric that we take and we highly recommend it.
Ukon Turmeric is not available on the high street but is sold person to person. This is more ethical and
that is important to us.
Come along on Saturday 04 or 18 November and learn more
Contact me on - Jennifer 07966912953
jennifer@namasteyogacentre.co.uk

16/10/2017

There's Organic Olive Oil in Ukon Turmeric -
How Does Olive Oil Work?
Olive oil is rich in monounsaturated fatty acids (MUFAs), which are found in both plant and animal sources, such as olives and olive oil, nuts and seeds, and avocado. Some of the possible benefits of this type of fat include:
= Decreased breast cancer risk — A study of women in Sweden found that those whose diets were higher in monounsaturated fats (compared to polyunsaturated fats) showed less frequent incidence of breast cancer.
=Reduced LDL or "bad" cholesterol level
=Lower risk for heart disease and stroke — Diets high in MUFAs are linked to a healthy heart and fewer strokes.
=Weight management — Research has found that switching to monounsaturated fat from diets with trans fat resulted in weight loss.
=Less severe pain and stiffness for rheumatoid arthritis (RA) sufferers
=Reduced belly fat — A study by the American Diabetes Association linked diets with monounsaturated fat with better belly fat loss than high carbohydrate diets.

Read more about olive oil – its uses and benefits, and why you should drizzle it cold on salads, not cook with it.

05/10/2017

.....curcumin’s reported beneficial effects in arthritis, allergy, asthma, atherosclerosis, heart disease, Alzheimer’s disease, diabetes, and cancer might be due in part to its ability to modulate the immune system.

Curcumin (diferuloylmethane) is an orange-yellow component of turmeric (Curcuma longa), a spice often found in curry powder. Traditionally known for its an antiinflammatory effects, curcumin has been

01/10/2017

22/09/2017

http://articles.mercola.com/sites/articles/archive/2016/06/20/turmeric-spice-of-life.aspx?utm_source=youtube&utm_medium=video&utm_campaign=content_Turmeric T...