Gill’s Yoga-Prenatal, Baby and Beyond

12/10/2025

See you on the mat next week 🙏💕

09/10/2025

Don’t forget your pillows 😜

🤰 BIRTH PREPARATION WORKSHOP 🤰

There are still some spaces remaining in tomorrow evening's Birth Preparation Workshop.

Led by Gill Bann, a Birthlight Tutor specialising in Aqua Yoga & Baby Swimming, this informative workshop will share essential knowledge and confidence for a positive childbirth experience.

📍Lagan Valley LeisurePlex
📆Friday 10th October 2025
⏰6.00pm - 7.30pm
✅Free to Vitality members or £8 per person for non-members. 𝗬𝗼𝘂𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴 𝗶𝘀 𝗳𝗼𝗿 𝟮 𝘀𝗽𝗮𝗰𝗲𝘀 - 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗯𝗶𝗿𝘁𝗵𝗶𝗻𝗴 𝗽𝗮𝗿𝘁𝗻𝗲𝗿.
✅ Participants are required to bring along a pillow each.

To book your place, visit www.theleisureplex.com or download the Vitality Member App.

08/10/2025

Great drop in class today for Mums & Baby Yoga Lagan Valley Leisureplex
Every Wednesday 9.30am

03/10/2025

Due to storm Birth Preparation workshop tonight has moved to 10th Oct 🙏

02/10/2025

26/09/2025

Don’t forget your pillows 🤰

🤰 BIRTH PREPARATION WORKSHOP 🤰

Booking is now open for Vitality members for our next Birth Preparation Workshop at Lagan Valley LeisurePlex on Friday 3rd October 2025.

Led by Gill Bann, a Birthlight Tutor specialising in Aqua Yoga & Baby Swimming, this informative workshop will share essential knowledge and confidence for a positive childbirth experience.

Class details
🔹Friday 3rd October 2025
🔹6.00pm-7.30pm
✅Free to Vitality members or £8 per person for non-members. 𝗬𝗼𝘂𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴 𝗶𝘀 𝗳𝗼𝗿 𝟮 𝘀𝗽𝗮𝗰𝗲𝘀 - 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗯𝗶𝗿𝘁𝗵𝗶𝗻𝗴 𝗽𝗮𝗿𝘁𝗻𝗲𝗿.
🔹Participants are required to bring along a pillow each.

➡Bookings for non-members opens on 1st October.

To book, visit www.theleisureplex.com or download the Vitality Member App.

19/09/2025

Don’t forget your pillows 😉

🤰 BIRTH PREPARATION WORKSHOP AT LAGAN VALLEY LEISUREPLEX🤰

Our next Birth Preparation Workshop at Lagan Valley LeisurePlex will take place on Friday 3rd October 2025.

Led by Gill Bann, a Birthlight Tutor specialising in Aqua Yoga & Baby Swimming, this informative workshop will share essential knowledge and confidence for a positive childbirth experience.

Class details
🔹Lagan Valley LeisurePlex
🔹Friday 3rd October 2025
🔹6.00pm-7.30pm
✅Free to Vitality members or £8 per person for non-members. 𝗬𝗼𝘂𝗿 𝗯𝗼𝗼𝗸𝗶𝗻𝗴 𝗶𝘀 𝗳𝗼𝗿 𝟮 𝘀𝗽𝗮𝗰𝗲𝘀 - 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗯𝗶𝗿𝘁𝗵𝗶𝗻𝗴 𝗽𝗮𝗿𝘁𝗻𝗲𝗿.
🔹Participants are required to bring along a pillow each.

Whether you're a first-time parent or adding to the family, this workshop will guide you through techniques and insights to feel empowered and ready for your birthing journey.

➡Spaces are limited. Vitality members can book 7 days in advance and non-members can book 2 days in advance.

To book, visit www.theleisureplex.com or download the Vitality Member App.

16/09/2025

Any lovely 🤰 that can’t make face to face classes download the QR codes for free zooming classes 🫶
We’re going on tour next week 🙏😜

13/09/2025

RSV & Whooping Cough Vaccines NOW available for pregnant women 🤰

Details of our clinics available on our website👇
https://bit.ly/4oOLLh8

07/09/2025

Love this toddler choreography 🫶💃 giving time & space

06/09/2025

👶💦 Learner Pool Parent and Toddler Sessions 👶💦

Book now for our Parent & Toddler swims, which take place in the learner pool.

📅 Every Tuesday | ⏱ 12.00pm -12.45pm
📅 Every Wednesday | ⏱ 12.00pm -1.00pm
📅Every Friday | ⏱ 12.00pm – 1.00pm
📅 Every Sunday | ⏱ 2.45pm -3.45pm

Sessions are ideal for families with young children.
✅Pre-booking is essential. To book, visit www.theleisureplex.com