What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 8pm Thursday 9am - 7pm Friday 9am - 6pm

https://www.facebook.com/254114768781034/

Gareth Peden Soft Tissue Therapy

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United Kingdom
Belfast
Gareth Peden Soft Tissue Therapy

Providing professional and effective treatment for aches, pains and a wide range of sports injuries, in a relaxing and friendly environment.

08/12/2021

SELF CARE
Look after your body and it’ll look after you!!
Exercise is great for general longevity but along with exercise there has to be intervention.
What I mean by intervention is
•Good Sleep
•Good nutrition
•Good hydration
•Regular Soft Tissue work
Getting a good combination of all of these will set you up for a long healthy life.
So get yourself booked in for soft tissue work whether it be for injury or for general muscle work.
💪🏽

02/12/2021

🗣Remember to treat yourself at Christmas!!
🎅🏼Either sort out an injury or just RELAX as this time of year can be extremely stressful
🎁Booking has now been made easier with - find link in bio
☃️Gift vouchers still available
👐🏻BOOK NOW

23/11/2021

😎🔥 GREAT NEWS EVERYONE 🔥😎
We're joining forces with LEGIT FIT to make your experience even better!
You'll now be able to:
✅ Book in online
✅ Have full visibility over our live schedule
✅ Keep an eye on your membership or package
✅ Message Us
✅ Join Waiting List
✅ Lots More!
🚨LINK IN BIO🚨

09/11/2021

🚨ALERT🚨
A quick reminder that I have new Gift Vouchers in for this Christmas.
Prices
•£25 for 30mins
•£35 for 60mins
•£40 for home visit
Help a loved one out this Christmas and get them a massage they deserve.
🎁Get one while they last 💝

19/10/2021

The Perfect gift for friends and family! 🤗
These gift certificates are a perfect way to say you love and appreciate someone by helping sort out their pain or discomfort for Christmas, birthdays or even anniversaries.
There are a limited number so get them while you can.
🎁Private message to reserve yours💝

05/10/2021

Been a while since I last posted… still here keeping my clients happy!
If you’re struggling with niggly injuries or any muscular pain, please don’t be afraid to get intouch.
Listen to your body!! Stress will run you into the ground.
Whether you would like to relax or endure a life changing sports massage…. I can cater to both 👌
Book now!!

30/06/2021

EXCITING UPDATE
North Down has taken me!!
I have extended my catchment area for home visit business.
I will still be available to clients in the Greater Belfast area but since moving I am now able to take on more clients in the North Down/Ards peninsula area.
If you live in this area or know people who would benefit from sports massage, please share or pass on my details seen in my bio.
These are exciting times and I look forward to seeing new faces.

15/06/2021

Check IGTV for the review of these amazing Resistance bands.
Affordable
Durable
And a must for the gym bag.
- check these guys out for other great fitness and leisure products.

12/05/2021

The reviews you love to hear!!
Helping people in this capacity gives me the boost to keep doing what I’m doing.
Book your appointment NOW

05/05/2021

🔥ANOTHER COMPETITION 😱

⚽️In light of sport returning and gyms re-opening I’m running a small giveaway competition.
⚾️The prize is 2x30 minute sports massages for you and a friend.
🏀How do I win you ask?
LIKE, SHARE and TAG the friend you think would most benefit from this giveaway. Remember to TAG ME in your story.
👍Good Luck to everyone who enters
😎I will reveal the winners on Friday the 14th

28/04/2021

Pre-season
With most sports back under way it is so important that you get back to your sport in the best condition you can.
Yes, this is what pre-season training is for but the fitter, stronger and more flexible you head into this stage the less likely you are to get injured.
Complimenting your training with sports/deep tissue massage will help improve muscle recovery time and soreness.
For more information and to book your appointment, please get in touch.
Have a great day 👌

26/03/2021

Sport is RETURNING April 12th!!
With this in mind, it is so SO important to get back to it with your body in the best condition it can be.
Sports Massage/Deep tissue massage is a massive tool in doing this.
The more pliable the body and muscles are the likelihood of injury decreases.
Getting the joints and muscles to their full capacity will help improve your performance therefore massively aiding preparation and recovery.
🔥BOOK NOW 🔥

27/01/2021

Get in touch to organise your appointment 💪🏽

03/01/2021

**OPEN**

Many of you have been contacting me asking if I’m open and giving appointments.

YES is the answer.

I can’t wait to get back to helping you all be the best you 👌🏼

Under the new regulations I am able to stay open and continue to provide sports massage. All the appropriate PPE will be worn.

BOOK NOW

09/12/2020

Business as usual from this Friday!!
🔵BOOK YOUR APPOINTMENT NOW⚪️

19/11/2020

So slight change of plan 🙄

I will be open for 1 week from tomorrow. Make sure you get your appointment booked before they are all gone.

Such a stressful time in our lives so why not treat yourself and get rid of all that muscle tension?!

I will be planning on working late nights so if that suits you then be sure to get in touch!!

🤙

Address

661 Upper Old Park Road
Belfast
BT146

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 8pm
Thursday	9am - 7pm
Friday	9am - 6pm

Telephone

+447563196888

Website

facebook.com

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