Performance Breakthrough

13/10/2025

We were delighted to receive this review! Thank you so much to this wonderful family for sharing their experience!

'Performance Breakthrough is an amazing programme which has really helped our son’s development, both verbally and with his gross motor skills. He's enjoying playing football with his Dad and the frustration has gone! All it took was a few simple exercises each day which are made fun by the programme. Susan’s energy and enthusiasm are infectious! She is a wealth of knowledge and a lovely lady. Would recommend to anyone!'

If you or your family have experienced a breakthrough with our programme, we’d love to hear from you too!

Share your story by leaving us a review here:

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10/10/2025

Do you keep just missing the catch? 🤔

It’s not about clumsiness, it’s your brain sending the signal too late.

If your hands don’t come together in time, it’s a sign your eyes and brain aren’t communicating fast enough, leading to slow processing, stress, and sensory overload.

When the eyes and hands can’t communicate properly, it can lead to stress, sensory overload, and slow processing, making even simple tasks feel frustrating.

That’s exactly what the Perform It Better App is designed for.

In just 2 minutes a day, our fun tailored beanbag challenges help you reset your brain, improve hand–eye coordination, boost focus and calm.

The Perform It Better web app makes brain training effortless.

Each day, you’ll receive a reminder to log in and complete your challenge, building focus, calm, and consistency through short, structured exercises.

Check out our website below for the Perform It Better web app:

https://performancebreakthrough.co.uk/perform-it-better-app/

08/10/2025

Ever notice you catch the beanbag against your chest or stomach instead of in your hands?

That tiny reflex can tell a big story…

It’s your body protecting itself, a sign that your brain remembers what it feels like to “get things wrong.” Maybe in school, you struggled to keep up or worried about making mistakes… and that pattern still plays out today.

But here’s the good news: you can retrain your brain to let go of that tension, rebuild confidence, and move through life with more calm and control.

That’s exactly what the Perform It Better App does! Fun, science-backed beanbag challenges that strengthen the brain–body connection in just 2 minutes a day.
- Improve focus and coordination
- Reduce stress and anxiety
- Build confidence and trust in yourself again

📦 Plus, we’ll send you a FREE beanbag to get started.
✨ You’re not alone on this journey, we’ll walk you through every step of the way.
👇 Tap below to start your breakthrough today.
https://performancebreakthrough.co.uk/perform-it-better-app/

03/10/2025

Do your eyes follow the beanbag up… and then stop short? 👀

It might sound simple, but it reflects something bigger: your brain may be struggling to complete the focus cycle.

In real life, this often looks like:
• Starting projects with energy and excitement
• Generating brilliant ideas
• But losing focus before the finish line
Sound familiar in the workplace? You’re not alone.

That’s why we developed the Perform It Better App! Quick, science-backed beanbag challenges designed to train the brain–body connection. In just 2 minutes a day, you can:
- Sharpen concentration
- Improve follow-through on tasks
- Reduce stress and mental fatigue
- Boost overall performance at work and beyond

Discover how small daily habits can lead to big professional breakthroughs.
Visit our website to find out more about the Perform It Better Web App.

https://performancebreakthrough.co.uk/perform-it-better-app/

30/09/2025

Do you throw the beanbag WAY too high?

It’s not “just a throw”, it can reveal:
- Poor body awareness
- Struggles with self-regulation
- Acting or speaking before thinking

From slamming doors to blurting things out… it’s all connected.

That’s why we created the Perform it Better App! Daily beanbag challenges that rewire the brain–body connection in just 2 minutes a day.
- Sharper focus
- Less stress
- Better control in everyday life

At Performance Breakthrough, we believe real change happens when people feel supported.

That’s why the Perform It Better App combines quick, daily brain-body exercises with online support, so every user has the tools and guidance they need to succeed.

In just 2 minutes a day, our simple beanbag challenges help to:
- Sharpen focus & concentration
- Improve emotional regulation
- Boost performance in work, sport, and life
- Reduce stress and overwhelm

And with personalised online support available, you’re never on this journey alone!

Every subscription also includes a FREE beanbag to get started.

Could this be the missing piece you or your team has been looking for?
Start your breakthrough today:
https://performancebreakthrough.co.uk/perform-it-better-app/

29/09/2025

Happy Monday, everyone!

A new week = a new chance to reset, refocus, and move closer to your goals.

Whether you’re heading into the office, back on the pitch, or just trying to bring more calm into your home, every small step counts.

At Performance Breakthrough, we believe just a few minutes a day can change everything.
- More focus.
- Less stress.
- Better performance.

Here’s to a week full of progress, one small breakthrough at a time.

Check out our website for more details on how you can start your week strong!
https://performancebreakthrough.co.uk/perform-it-better-app/

26/09/2025

Happy Friday, everyone! 🎉

No matter where your week has taken you;
📈 Back-to-back meetings
⚽ Training hard on the pitch
💆 Or just trying to keep life in balance

The Perform it Better App is here to help you reset, refocus, and recharge.

In just 2 minutes a day, our fun, science-backed beanbag challenges will:
- Sharpen focus & concentration
- Reduce stress & overwhelm
- Boost coordination & reaction time
- Improve performance at work, in sport, and in everyday life

Plus, we’ll send you a FREE beanbag straight to your door when you sign up.

Why not start your breakthrough this weekend?
Just £11.99/month to join.
performitbetter.com/Pbp/registration.php

25/09/2025

Boost Your Brain in Just 2 Minutes a Day

Lack of focus? Constant stress?

Whether you're in the office, on the pitch, or juggling life at home - this could change everything.

The Perform it Better App sends you fun, science-backed beanbag challenges that:
- Sharpen focus & concentration
- Lower stress & anxiety
- Improve reaction time coordination
- Boost performance at work, in sport, & in daily life

You'll even get a FREE beanbag delivered to your door.
No gym. No fuss. Just results you can feel in weeks.

Join for £11.99/month and start your breakthrough today.

Watch your first challenge now and see how easy it is to begin.

Follow the link below and look out for Perform It Better Web App!
https://www.performitbetter.com/Pbp/registration.php

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23/09/2025

On Friday I had the privilege of speaking at the Action Trauma Neurodiversity Conference, not just once, but in all three sessions!

The feedback was incredible, and what really struck me was the energy in the room… everyone singing from the same hymn sheet, everyone focused on the root cause of neurodiversity challenges instead of just coping strategies and management plans.

That’s exactly the shift that’s needed. When we work at the root, real change happens, in confidence, in focus, in everyday life.
A special mention to Clive Corrie, whose vision and inspiration made this whole conference possible.

Sharing this photo of myself with Clive, a moment I’ll treasure as we continue moving this conversation forward.

Here’s to collaboration, hope, and breakthroughs for every child, adult, and family touched by neurodiversity. 💜💚

22/09/2025

Feeling stressed, foggy, or overwhelmed?

Want to be quicker, sharper, and more consistent in your game?

The Perform it Better App uses quick, fun beanbag challenges to help you:
- Lower stress & anxiety
- Boost mood and mental clarity
- Improve emotional regulation
- Feel calmer and more in control
- Boost hand-eye coordination
- Improve reaction speed
- Boost productivity and decision-making

Just 2 minutes a day can make a big difference to your wellbeing.

Feel the difference in meetings, projects, and deadlines.

Whether you’re on the pitch, court, or track — train your brain like you train your body.

Includes a FREE beanbag delivered straight to your door.

Start your breakthrough today for only £11.99/month.
https://performitbetter.com/Pbp/registration.php

16/09/2025

09/09/2025

Is daily life harder than it needs to be?

If your child struggles to focus in school, if meltdowns and frustration feel overwhelming, or if you’re an athlete searching for that extra edge - this programme may be for you.

At Performance Breakthrough, we use movement-based exercises to help rewire the brain body connections. With fun, structured exercises and precision tools, you can unlock more focus, calm, and confidence in just 15 minutes a day.

👉 Families, adults, and athletes around the world are already seeing the difference.
📩 DM us today to start your breakthrough.

Visit our website to read more about us: https://performancebreakthrough.co.uk

📲 Book a discovery call with Susan and find out if we can help you unlock your potential. - https://meetings.hubspot.com/susan-steele