Performance Breakthrough

Performance Breakthrough Helping Children & Adults Overcome ADHD, Dyslexia & Stress. Without Medication
Our Unique Movement Therapy Can Improve Focus in School, Work & Sports.

Boosting Focus, Confidence, and Calm Through Fun, Interactive Sessions
linktr.ee/performancebreakthrough Making the difference by providing the solution:

* Accredited, natural, drug-free and non-invasive programme
* Neural connections developed over a period of 12 months
* Balance and co-ordination exercises which take 15 minutes, 5 days per week
* Exercises completed in your own home
* Specialist online support from your Breakthrough Coach

12/12/2025

Ever had that frantic moment where you can’t find your keys, your phone isn’t where you left it, and the note you wrote last night has magically disappeared?
And you’re already running late?

Most people think this means:
“I’m disorganised.”
“I’m bad with time.”
“I always leave things too late.”

But the truth is…
These struggles are often caused by underdeveloped brain pathways — the ones responsible for planning, sequencing, focus, and follow-through.

Here’s the exciting part:
These pathways can be strengthened with simple rhythmic movements that calm the brain and boost focus.

That’s exactly what the Perform It Better App is designed to do:
✔ Help you remember where things are
✔ Make planning feel natural
✔ Improve follow-through
✔ Reduce stress
✔ And help you feel more in control of your day

All in just 2 minutes a day.
If you’re tired of feeling scattered, this might be the missing piece.
✨ Start your breakthrough today. ✨

09/12/2025

Ever wonder why you put things off… even the simple things?
It’s not laziness. It’s not a character flaw. It’s the brain struggling to get going, stay on track, and finish the jobs you start.

In this video, Susan shares her own “hoovering story”, the moment she realised her brain had finally clicked into gear again after just a few weeks of coordination exercises.

That’s the magic of working with the part of the brain responsible for motivation, follow-through and momentum.
When it’s overwhelmed, procrastination shows up.
When it’s activated, everything feels lighter, easier, more doable.

Two minutes a day is all it takes to help your brain reset, reconnect and move again the way it was meant to.

You’re not stuck.
You’re not failing.
Your brain just needs the right boost, and that’s exactly what the Perform It Better App is designed to do.

Check out our linktree for more info on the Perform It Better app.
linktr.ee/performancebreakthrough

28/11/2025
28/11/2025

If you're tired of feeling scattered...Try this..

The Perform It Better App is designed to boost the brain–body connection in under two minutes a day.

Our beanbag challenges improve:
Reaction time
Hand–eye coordination
Mental speed
Focus under pressure
Performance in sport, work, and daily routines

Includes a free beanbag delivered to your door.
Train your brain like you train your body, one throw at a time.

Use our Black Friday code below at the checkout to receive your discount and click apply!

BEANBAG20

With this code you will receive 20 percent off our 6 & 12 Month Subscriptions.

This Weekend Only!
https://performancebreakthrough.co.uk/perform-it-better-app/

Tonight’s the night! Don’t miss this.Tonight’s participants unlock exclusive discounted access to the Perform It Better ...
18/11/2025

Tonight’s the night!
Don’t miss this.
Tonight’s participants unlock exclusive discounted access to the Perform It Better app

Join us as we open the door to a completely different way of understanding your child, a way that finally moves beyond coping strategies and management plans.

If your child can’t sit still… if behaviour feels unpredictable… if the whole home feels on edge… you’re not alone. Susan has lived it, walked it, and come out the other side with insights that genuinely change family life.

She’ll share her own experiences, the breakthrough moments, and the practical steps that lead to calmer days, smoother routines, and a more connected home.

This is your chance to hear the truth, feel understood, and discover a way forward that actually works.

Susan will also introduce the Perform It Better app! The simple daily system that’s already transforming families’ routines, confidence and calm. It’s practical, it’s fun, and it’s making a real difference in everyday life.

And as a thank-you for joining us tonight, everyone on this call will receive exclusive discounted access to the app, so you can start experiencing those changes for yourself.

Book your space below! Can't wait to see you there!
https://www.eventbrite.co.uk/e/1964265979421?aff=oddtdtcreator

Parents - Let's look beyond the coping strategies and management plans!If you feel like you’re shouting more than you’re...
10/11/2025

Parents - Let's look beyond the coping strategies and management plans!

If you feel like you’re shouting more than you’re smiling… this hour could change the way you see your child forever.

So many parents tell me the same story:
💬 “I know my child is bright, so why can’t they show it?”
💬 “Why are we always fighting?”
💬 “Why does everything take so much effort?”

If this sounds familiar, take a breath. You are not failing. Your child is not lazy. And your home doesn’t have to feel like a battlefield.
I’m Susan Steele, parent, practitioner, speaker and lifelong advocate for neurodiverse children. I’ve lived this story with both of my boys, and I’ve seen how simple, scientifically grounded exercises can re-wire the brain and bring calm, connection, and confidence back into the home.

Join me for this warm, honest, one-hour online session where we’ll explore:
✅ Why your child behaves the way they do, through neuroscience, not blame
✅ Why bright children can appear “lazy” or “defiant” when their senses are struggling
✅ How balance and coordination can transform attention, emotions, and learning
✅ Why none of this is your fault and how to gently reset your child’s wiring

💬 Guest Speaker: Jennifer Carville
Jennifer shares her moving story of how daily exercises transformed her son’s life and removed fear and frustration from her family.

📅 Tuesday 18 November, 8–9pm GMT (Online Course)
If you’ve tried everything and nothing works, this is the hope and roadmap you’ve been waiting for.

🎟️ Book your place today: http://bit.ly/3LsaKb2

22/10/2025

We’re so grateful for the kind words and incredible stories shared by families on their Performance Breakthrough journey. Thanks again Sarah 💜

"Performance Breakthrough is an amazing programme which has really helped our son’s development, both verbally and with his gross motor skills. A few simple exercises each day which are made fun by the programme.
Susan’s energy and enthusiasm are infectious! She is a wealth of knowledge and a lovely lady. Would recommend to anyone!"

If our programme has made a difference in your life, we’d love for you to leave a review, or take a moment to read how it’s helped others. Your story could inspire someone to take their first step.

View all our Google Reviews here: http://bit.ly/3SF3zMS

If this review has resonated with you or you know anyone that would benefit from our programme, get in touch or book a discovery call today and find out how we help you and your family!
https://meetings.hubspot.com/susan-steele

Read our website for more details:
https://performancebreakthrough.co.uk/

13/10/2025

We were delighted to receive this review! Thank you so much to this wonderful family for sharing their experience!

'Performance Breakthrough is an amazing programme which has really helped our son’s development, both verbally and with his gross motor skills. He's enjoying playing football with his Dad and the frustration has gone! All it took was a few simple exercises each day which are made fun by the programme. Susan’s energy and enthusiasm are infectious! She is a wealth of knowledge and a lovely lady. Would recommend to anyone!'

If you or your family have experienced a breakthrough with our programme, we’d love to hear from you too!

Share your story by leaving us a review here:

Post a review to our profile on Google

10/10/2025

Do you keep just missing the catch? 🤔

It’s not about clumsiness, it’s your brain sending the signal too late.

If your hands don’t come together in time, it’s a sign your eyes and brain aren’t communicating fast enough, leading to slow processing, stress, and sensory overload.

When the eyes and hands can’t communicate properly, it can lead to stress, sensory overload, and slow processing, making even simple tasks feel frustrating.

That’s exactly what the Perform It Better App is designed for.

In just 2 minutes a day, our fun tailored beanbag challenges help you reset your brain, improve hand–eye coordination, boost focus and calm.

The Perform It Better web app makes brain training effortless.

Each day, you’ll receive a reminder to log in and complete your challenge, building focus, calm, and consistency through short, structured exercises.

Check out our website below for the Perform It Better web app:

https://performancebreakthrough.co.uk/perform-it-better-app/

08/10/2025

Ever notice you catch the beanbag against your chest or stomach instead of in your hands?

That tiny reflex can tell a big story…

It’s your body protecting itself, a sign that your brain remembers what it feels like to “get things wrong.” Maybe in school, you struggled to keep up or worried about making mistakes… and that pattern still plays out today.

But here’s the good news: you can retrain your brain to let go of that tension, rebuild confidence, and move through life with more calm and control.

That’s exactly what the Perform It Better App does! Fun, science-backed beanbag challenges that strengthen the brain–body connection in just 2 minutes a day.
- Improve focus and coordination
- Reduce stress and anxiety
- Build confidence and trust in yourself again

📦 Plus, we’ll send you a FREE beanbag to get started.
✨ You’re not alone on this journey, we’ll walk you through every step of the way.
👇 Tap below to start your breakthrough today.
https://performancebreakthrough.co.uk/perform-it-better-app/

03/10/2025

Do your eyes follow the beanbag up… and then stop short? 👀

It might sound simple, but it reflects something bigger: your brain may be struggling to complete the focus cycle.

In real life, this often looks like:
• Starting projects with energy and excitement
• Generating brilliant ideas
• But losing focus before the finish line
Sound familiar in the workplace? You’re not alone.

That’s why we developed the Perform It Better App! Quick, science-backed beanbag challenges designed to train the brain–body connection. In just 2 minutes a day, you can:
- Sharpen concentration
- Improve follow-through on tasks
- Reduce stress and mental fatigue
- Boost overall performance at work and beyond

Discover how small daily habits can lead to big professional breakthroughs.
Visit our website to find out more about the Perform It Better Web App.

https://performancebreakthrough.co.uk/perform-it-better-app/

Address

Belfast

Opening Hours

Monday 9:30am - 9pm
Tuesday 9:30am - 9pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 9pm

Telephone

+447790245145

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What do we do?

Everyone needs a little bit of balance in their life. At Performance Breakthrough we specialise in balance and co-ordination training. If your body is not in balance, your mind doesn’t work to it’s full potential.

We can unlock that potential and have almost 10 years experience of helping children improve at school. We are now breaking into the sporting field by helping sports people to up their game.

To find out more about how our structured balance and co-ordination exercises and support from our Breakthrough Coaches can help, get in touch....we can help!

Tel: 028 9036 4000 | 07790 245 145