Suzanne Hamilton Podiatry

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Suzanne Hamilton Podiatry

Podiatry service in East Belfast. HCPC Registered Podiatrist & member of the Royal College of Podi

17/07/2025

Big toe (1st MTPJ ) osteoarthritis (OA) is one of the most common forms of foot OA. It typically causes pain and stiffness in the joint which is aggravating by movement.
There is evidence that carbon fibre insoles are more effective vs sham insoles at reducing pain at 12, 24 & 52 weeks as well as being a more cost effective treatment option.
The carbon fibre insole has an extension under the big toe joint which will help to stiffen footwear & aid propulsion. Super useful, low bulk tool for several foot injuries!

10/07/2025

Just a reminder that the clinic is closed today & tomorrow for a short break.
Normal business resumes on Monday 14th July.

06/07/2025

It’s normal to see wear and tear on your shoes particularly around the heel or toe areas.
However, unusual wear patterns, like the ones pictured, can reveal a lot about your walking or running biomechanics especially in the context of a foot or ankle injury.
We always look out for unusual or significant shoe wear during our initial assessments. That’s why we encourage all patients to bring their active footwear along to their appointments.
One question we’re often asked is: how often should I replace my running shoes?
Short answer: Evidence suggests that running shoes should typically be replaced every 300 to 500 miles (500 to 800 km).
For race day carbon-plated super shoes the lifespan is often much shorter due to the outsole materials providing lightweight construction and performance focused design. These shoes are built for speed, not durability 💨
If you’re worried about unusual shoe wear and you’re experiencing a foot or ankle injury we can assess this in clinic! ⚡️

19/04/2025

🐥🐰Easter Opening Hours🐥🐰
SHP will be closed Easter Monday + Tuesday & will re-open on Wednesday 25th April.
All phone & email messages will be responded when we re-open. The online booking system via the website will still be available during this time & will provide up-to-date appointment availability.
Happy Easter! 🐣🐥

03/04/2025

I’m thrilled to be a finalist in two categories at the 🥳
It’s an honor to be shortlisted by medical and business experts for Podiatry Service of the Year and Sports Clinic of the Year. Thank You! 🤩

27/02/2025

Are you using foot orthoses?🦶
I’m conducting a study as part of my MSc with colleagues from to understand the experiences and beliefs of people who have been provided with foot orthoses. Your experiences could make a real difference & we’d love to hear from you!
If you’re interested in sharing your experience, click the link in the bio to register your interest for the project 🙌🏻
If you meet the eligibility criteria you’ll be invited to join an informal discussion via Teams to share your experience!

28/01/2025

Had a fantastic day at the Arsenal training ground with Dr Ges Steinberg as part of the QMUL MSc programme.
It was brilliant to get a behind-the-scenes look at the training facilities and to learn more about their approach to injury management and prevention for Academy players.

20/12/2024

SHP is now closed for the Christmas holidays. We will reopen on the 6th January. 🎄
Wishing all our clients, colleagues & friends a Merry Christmas & Happy New Year.

02/12/2024

🎄Christmas opening hours 🎄
The clinic will be closed from Monday 23rd Dec & reopen on Monday 6th January. ⚡️
There are only a handful of appointments left before we close for the Christmas holidays! If you need our services please book online or give us a call!

21/11/2024

⚡️ GDPR Update
This morning, I attended a GDPR session at with to ensure SHP is staying on top of our data protection responsibilities as a small business.
The mentoring and training programs through have been incredibly valuable- would recommend to other
☕️

15/11/2024

Weekly Roundup in 📸 ⚡️

13/11/2024

Day 2 of the roadshow 💧
Another busy but rewarding day with the fantastic team at the Newry offices! Today’s focus was on footcare tips for the frontline crew working long shifts in safety footwear—helping keep feet healthy in challenging conditions.
I also did gait assessments to address knee and lower back pain, reviewing foot orthoses & advising staff on how to manage their injuries appropriately to keep them comfortable on the job.
Thanks to everyone who stopped by to learn more about maintaining foot health and overall well-being!
📍Next stop 👉🏻 Omagh

Address

Opening Hours

Monday	09:30 - 17:30
Tuesday	09:30 - 20:30
Wednesday	09:30 - 17:30
Thursday	08:00 - 17:30
Friday	09:30 - 17:00

Website

http://www.suzannehamiltonpodiatry.com/

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