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17/11/2025

Mid-July ➡️ November TAKE A BOW 👏👏

A shift in mindset. A whole lot of confidence. A woman who now fully believes in herself. 💫

From doubting the mirror to owning her power, training 4x a week, showing up no matter what, and making her time a non-negotiable. The transformation isn’t just physical (though LOOK 👏 AT 👏 HER), it’s been mental as well learning to not be driven by the scale and absolutely inspiring, she’s killing it and her motivation is infectious in the studio 💜

She’s gained strength, new best pals, and a glow that no lighting or outfit can fake. And now? She finally sees what we’ve all seen for months. 💜

This is the Bodyrox Effect. And she’s just getting started. 🫶🏼🔥

I am so bloody proud of you, you’re a beautiful human and you deserve this so much. I am so glad you found us and your part of our team 💜

15/11/2025

🎁 Struggling with Christmas gift ideas? We’ve got you! 🎁

To all the husbands, wives, boyfriends, girlfriends & families of our incredible Bodyrox girls… this one’s for YOU 👀

✨ Our Bodyrox merch is now live on the website? the perfect gift for the strong woman in your life 💪
🎟️ Plus, we’ve got PT gift vouchers available too, because what better gift than confidence, strength & support?

This year, give the gift of Bodyrox, it’s more than fitness, it’s a whole vibe 💜

📲 Message to grab a voucher or check out our website to order now http://bodyrox.deco-apparel.com/
🎄 Make her Christmas!

14/11/2025

The goal is simple…
Be better than you were yesterday.

No pressure to be perfect.
No need to compete with anyone else.
Just you vs you, showing up, growing stronger, moving forward.

Every rep, every choice, every step matters.
Progress isn’t loud, but it’s powerful.

The BodyRox Way 💜

Come join us 💪🏽💜

13/11/2025

📣 Membership Update – Please Read 💜

As of 1st December, I’ll be capping memberships at Bodyrox to prepare for our busy January intake. I’ll also be doing a quick review of current members who aren’t using their membership and discussing with these members if they wish to continue their membership.

From January, memberships will be limited and new joiners will go through a request-to-join system, managed by me directly. Once we’re full, we’re full – and a waitlist will be put in place. January memberships will go live in December.

Things to note:

6AM CLASSES ARE FULL - This is our busiest class at the moment and if your intent is to join and ONLY do 6am unfortunately at this moment I cannot accommodate this. But you can be placed on our waitlist for a spot.

CANCELLATION PERIOD - 7 Day Cancellation notice now introduced.

Thank you so much for the continued support I’m so buzzing for 2026 👏👏

11/11/2025

🎄 Need a Little Help This Christmas?🎄

If you’re finding things tough right now and worried about how you’ll manage Christmas dinner, please know you’re not alone, and there’s zero shame in asking for help.

At Bodyrox, we’re putting together Christmas Dinner Boxes to support local families who could use a little lift this festive season.

Whether you’re a single parent, going through a hard time, or just need a bit of extra support this year, we’ve got you. 💜

If you’d like to receive a box, just send me a private message. Everything will be kept completely confidential and judgement free.

Let us help take some of the pressure off and bring a little joy into your home this Christmas. 🎁

Because nobody should have to feel stress or worry at this time of year.

With love,
Team Bodyrox x

09/11/2025

5K DAY 🏃 🏃 🏃

WE DID IT 👏👏👏👏

Absolutely buzzing that I managed to get a sub 30 on my first 5k, what a journey it’s been to get here and I now have the bug 👏👏

And as always forever proud of the BodyRox Girls who absolutely smashed it today 👏👏

What a morning 👏👏

26/10/2025

Dark nights, bright goals. 🌙💪

Just because the nights are getting darker and the air is colder doesn’t mean your goals should go into hibernation.

This is where real consistency is built. 💪🏽

The motivation might dip, but discipline shows up.

Our classes are here to keep you focussed, strong, and on track. Because your health isn’t seasonal, it’s a lifestyle.

Keep showing up for YOU.
Let’s finish the year strong. 👊🔥

07/10/2025

⏳ MEMBERSHIP CAP COMING!!!!

We’re almost at capacity with 155 incredible women already part of the BodyRox community 💪🏼💜

To protect the experience & prepare for our January intake, we’ll be capping memberships this December. That means…

Once it’s full — it’s full.

No waiting list. No guarantees.

LADIES 📣 📣

✨ If you’ve been watching from the sidelines, THIS is your sign.
✨ If you’ve been meaning to message… do it now.
✨ If you want to be part of something more than just a gym…this is it.

Don’t miss out on your spot. Link in bio to join or reach out to have a chat 💜

06/10/2025

Bodyrox Weekly Recap ✨💜

One of my favourite weeks in the studio. 💪🏽

And the hard work doesn’t stop cos the games are over we are ready for our next challenge 🔥 💪🏽 💜

Let’s Go Monday 👏

Address

257 Main Street, Room 11
Bellshill
ML41AJ

Telephone

+447493804381

Website

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