Exhale and Elevate

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Exhale and Elevate Coaching the Mind. Awakening the Breath. Transforming the Self.

Ever notice how the right people make you breathe a little easier and dream a little bigger? That’s the energy we’re bui...
18/04/2026

Ever notice how the right people make you breathe a little easier and dream a little bigger?

That’s the energy we’re building here.

17/04/2026
07/04/2026

Join us for Rise & Release 🌟

Through intentional breathing techniques, we work directly with the nervous system to help the body shift out of stress mode and into a calmer, more regulated state. Breathwork supports emotional balance, reduces overwhelm and creates space for clarity and ease.

📅 Thursday 23 April
🕖 7:00 PM
📍 Belton Pavilion, DN9 1NR
💷 £20 per person
Suitable for all levels - beginners welcome.

Expect grounding breathwork, deep relaxation and a peaceful environment to reconnect with yourself.

✨ £5 from every ticket will be donated to the Belton Pavilion charity to support our local community space and give back.

https://www.tickettailor.com/events/beltonparkpavilion/2109895

Exhale & Elevate CIC is committed to offering safe, accessible spaces where people can slow down, reconnect and feel supported.
This session is designed to be a gentle pause from the noise of everyday life - a moment to breathe, reset and feel held by community.

This is more than a project.It’s a movement - toward deeper awareness, lasting change, and shared growth.We’re not just ...
27/03/2026

This is more than a project.
It’s a movement - toward deeper awareness, lasting change, and shared growth.
We’re not just building a CIC.
We’re building a culture of transformation.

🌿 The why is just the beginning.

We don’t just breathe. We build.Exhale & Elevate CIC is carving out space for real change - from the inside out.This isn...
27/03/2026

We don’t just breathe. We build.

Exhale & Elevate CIC is carving out space for real change - from the inside out.

This isn’t about quick fixes. It’s about deep shifts.
Mindset. Breath. Belonging.
We’re laying the foundation for something that lasts.

✨ Keep watching. The next layer is rising.

Follow us & share to keep updated!

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