The Zen Den - Belton

13/05/2026

This month’s retreat has been nothing short of extraordinary.
Guest after guest has described their experience as life‑changing, beyond all expectations, better than they ever imagined.
Not because of one moment but because of the deep, steady transformation that unfolded over three nourishing days.

They arrived carrying stress, overwhelm, emotional weight…
They left clearer, lighter, motivated and reconnected to the strongest version of themselves.

And now, it’s your turn.

Friday 30 April – Monday 03 May 2027
Three nights in a private, peaceful villa designed to soothe your nervous system, elevate your mindset and nourish you with incredible food and company.

What awaits you:
✨ Transformational mind–body sessions blending breathwork, meditation, mindset work and contrast therapy
✨ Daily nourishing meals crafted by Gastronomic Genius Chef Michael Price
✨ Pool, sauna, terraces, outdoor training space, tennis court, table tennis and peaceful reflection areas
✨ Private villa accommodation for deep rest
✨ Personal guidance from your dedicated coach

This retreat is for food lovers, deep feelers, overthinkers, high achievers, infact anyone craving a reset that lasts long after you return home.

We’ve had huge interest already.
Only 9 places available.

Your reset starts here.
Gift yourself the luxury of stepping away, slowing down and rising renewed.

Read more details and reserve your place here - https://thezendenbelton.setmore.com/classes/57b3e6f7-f341-4faa-bf8a-dbf1eef58030

13/05/2026

Just had to share this ……

12/05/2026

There’s a version of you that feels steadier, calmer and more nourished.
INNER REFILL is the doorway back to them.

An afternoon of calming and relaxing breathwork, gentle coaching and a creative ritual that becomes a reminder to keep choosing rest, softness and self‑connection.

Come refill from the inside out.

Reserve your place here -
https://thezendenbelton.setmore.com/classes/35991657-fd13-4bc6-a466-9743fcf92e5e

12/05/2026

There’s something about being out here with these two, the birds, the colours and the peace, that brings me back to myself.
Not in a “positive vibes only” way.

In a real, human, nervous‑system‑reset kind of way.

Do more of the things that make you feel alive. Your body will thank you for it.
❤️🙏

11/05/2026

Success isn’t just the hustle.

It’s the pauses, the recovery, the reset.

❤️🙏🌍

10/05/2026

10/05/2026

Growth rarely happens in the places that feel easy.
It happens in the moments where you breathe through the discomfort…
where you let go…
where you choose yourself.

This video is a reminder that stepping out of your comfort zone can change everything.
If you’re ready to create real, lasting change in your body, your mind, your life then there’s space for you in a group session or a 1:1.

https://thezendenbelton.setmore.com?utm_source=qr-code&utm_medium=more-share-bp

10/05/2026

Next year The Zen Den - Belton returns to the Spanish Mountains luxury retreat.

Sunrise smoothies, deep breathwork, life‑changing coaching, contrast therapy immersion, sunset stillness…
And meals crafted by a chef who is nothing short of a “culinary alchemist” - Michael Price

A full nervous system reset in the most beautiful place.
Escape & Restore 2027.

Like this post, comment below with “Meeee” and keep posted if this speaks to you ….. only 8 places available.

09/05/2026

What a place to go on a healing journey…..
Breathwork and coaching circles in the Spanish sun.
Witnessing the unfolding and emerging of this group is so indescribably beautiful …… my heart is overflowing with love and gratitude 🌍🙏❤️

08/05/2026

There’s a version of you that feels steadier, calmer and more nourished.
INNER REFILL is the doorway back to them.

An afternoon of calming and relaxing breathwork, gentle coaching and a creative ritual that becomes a reminder to keep choosing rest, softness and self‑connection.

Come refill from the inside out.

Reserve your place here -
https://thezendenbelton.setmore.com/classes/35991657-fd13-4bc6-a466-9743fcf92e5e