
08/05/2024
I am delighted that my new book is already having such a positive impact on people's mental health.
Leonard Woods
5.0 out of 5 stars
Thank you!!!!
Reviewed in the United Kingdom on 2 May 2024
I have always had issues with my mental health since my teens. Specifically the last few years, my anxieties, and capacity to deal with new social or professional environments used to fill me with dread. It was honestly to the point I wouldn’t leave my house and I was miserable.
This book was an impulse buy but OMG it was the best tenner I’ve ever spent!
This book helped me understand why I sometimes have the feelings I do and how to begin to “reset” those feelings. It also helped provide techniques and new ideas to be comfortable in those settings I had hated before.
I always thought hypnosis to be something that wouldn’t be right for me, let alone doing it myself, but this book has genuinely helped me understand and be able to
Implement techniques to keep myself calm and rational in new social situations. Most importantly I’m not hiding at home anymore! I read it in a day and my only regret is I hadn’t read it sooner! It was certainly cheaper than a therapist! 😄
5 stars, 10/10, top recommendation!
Get your copy HERE: :
Clinical Hypnotherapy For Anxiety: A Guide and Workbook to Rewire Your Brain