What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm

Emma James Wellbeing

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Berkhamsted
Emma James Wellbeing

Emma James well-being, specialising is all aspects of women’s health, Pre natal, postnatal , perimenopausal and though menopause .

We are a holistic healthcare company with all aspects of your wellness covered

17/01/2022

Are you experiencing issues after birth or during pregnancy? We can help with that, with a full MummyMOT, and other treatments at The Wellness Hub!

We need to raise awareness that pain, weakness , leakage and prolapse are not a right of passage for women as we get older and following the birth of our children.

Here at the wellness hub we are dedicated to restoring your pelvic floor!!

Come and see us for a Free pelvic health check and see whether PelviPower is right for you. Currently, all packages of PelviPower care are discounted by 50%!

Call 01442 870686

Book in , you owe it to yourself .

17/01/2022

How's 2022 treating you so far?!

Struggling a little with self love? Want to work on your relaxation? Or has your pelvic floor been getting you down...? Maybe it's time to get that old injury seen too...?

Whatever it is you want to achieve in 2022, we're here to help you! Give us a call today, or pop in to see us to discuss how we can assist you in your wellness and physio journey...

#2022

06/01/2022

We offer specialist water-based physiotherapy for pain relief, stress reduction, improved circulation and injury treatment.

Hydrotherapy is just like physiotherapy, but in a warm, shallow pool. Utilising the properties of water and using the principles of buoyancy, resistance and current, treatment programmes can be established.

02/01/2022

Have you seen the selection of items to help you relax in our retail section...? Come take a look.... You'll thank us later ;)

29/12/2021

Let’s talk about… probiotics and IBS!

Did you know we stock probiotics and supliments at The Wellness Hub?

Irritable bowel syndrome (IBS) is a chronic disease that causes abdominal pain and changes in bowel habits. It affects 7- 21% of people worldwide.

Your gut is teeming with good bacteria known as gut flora and they play a critical role in your health. However, for various reasons the gut flora can sometimes get thrown out of balance allowing harmful bacteria to proliferate.

Probiotics are live bacteria or yeast found in food and supplements. They are safe, similar to natural gut flora and provide health benefits.

A significant amount of recent research has suggested probiotics can be used to treat IBS by
• Inhibiting the growth of disease-causing bacteria
• Enhancing the immune systems barrier functions
• Helping fight inflammation
• Slowing down bowel movements
• Reducing gas production by balancing the gut flora
• Reducing the gut’s sensitivity to gas build up

Not all probiotics are alike. It is important to speak to an expert to get individuated advice about which probiotics would be most effective for your symptoms.

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28/12/2021

Have you tried acupuncture before? Now could be the perfect time for you to!!

A natural approach based on ancient techniques and innovative science which is proven to alleviate pain and improve circulation.

Acupuncture comes from Ancient Chinese medicinal needling, in which fine needles are gently inserted into specific areas of the body in order to achieve the desired effect or treat specific ailments. Acupuncture can be used to treat both physical and mental issues. The Eastern theory of acupuncture is based on meridians; meridians are said to have two functions: To transport: meridians are said to transport qi (energy) blood, as well as sensation nourishing, warming and stimulating all the tissues of the body. To heal: meridians are also said to resist pathogen attack upon the body and a blocked meridian channel can lead to poor healing down that channel.

24/12/2021

MERRY CHRISTMAS FROM ALL OF US AT THE WELLNESS HUB!

Wishing you a happy and safe Christmas, and an amazing 2022!

Thank you so much for supporting us this year, and we can’t wait to see you all at the hub in 2022 ❤️

24/12/2021

OPEN THIS MORNING FOR LAST MINUTE XMAS SHOPPING!

Have you done your Christmas shopping yet...? We have such a great Christmas and retail selection at The Wellness Hub! From cosmetics, to self care, decor and so much more...

Not sure what to get? We offer vouchers too! Which are redeemable against both treatments and retail. Whoever you're buying for, we're sure that we'll have the perfect gift for them.

23/12/2021

Have you done your Christmas shopping yet...? We have such a great Christmas and retail selection at The Wellness Hub! From cosmetics, to self care, decor and so much more...

Not sure what to get? We offer vouchers too! Which are redeemable against both treatments and retail. Whoever you're buying for, we're sure that we'll have the perfect gift for them.

23/12/2021

OPEN TODAY FOR LAST MINUTE SHOPPING!

Have you done your Christmas shopping yet...? We have such a great Christmas and retail selection at The Wellness Hub! From cosmetics, to self care, decor and so much more...

Not sure what to get? We offer vouchers too! Which are redeemable against both treatments and retail. Whoever you're buying for, we're sure that we'll have the perfect gift for them.

22/12/2021

OPEN TOMORROW FOR LAST MINUTE XMAS SHOPPING!

Have you done your Christmas shopping yet...? We have such a great Christmas and retail selection at The Wellness Hub! From cosmetics, to self care, decor and so much more...

Not sure what to get? We offer vouchers too! Which are redeemable against both treatments and retail. Whoever you're buying for, we're sure that we'll have the perfect gift for them.

22/12/2021

#2020

Address

26 Lower Kings Road
Berkhamsted
HP42AE

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm

Telephone

+441442870686

Website

http://www.ejwellbeing.co.uk/

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