SHE thrives

SHE thrives Sophie Helen Empower. Two local mamas supplying a range of fitness classes, Bootcamps and social events for females in Berkhamsted and surrounding areas.

Female fitness + wellbeing 💖 Classes + events in Berkhamsted through summer including -Circuits classes, Bootcamp, Mama ...
26/05/2024

Female fitness + wellbeing 💖
Classes + events in Berkhamsted through summer including -
Circuits classes, Bootcamp, Mama + Baby fitness (Cross Fit, Circuits + Buggy Bootcamp), Yoga as well as female social events.

Please give us a follow on Instagram for full details + drop us a message anytime.

Your first class is always free! 💖💖

Love, Sophie + Helen xx

10/03/2024

💖 One for the Mamas! 💖

Lets go have a lush afternoon of girl talk, delicious food, Mimosas aaaaand learn from skin specialist Chantelle 💫

It’s going to be a good one!

Our latest female social event in Berkhamsted is live! Follow the link to secure your spot now.

Your £28 ticket includes:
🥞 A delicious item of food
🍸 A Mimosa (or Bellini)
☕️ A Tea or Coffee
💝 A goody bag 🍪
🧼 A talk from GLO skin specialist Chantelle
🧶 plus a showcase of embroidered items from Natalie at D & ND

We can’t wait to see you!
Sophie & Helen xx

https://gymcatch.com/app/provider/6493/events/4907996

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Berkhamsted

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