Pure Therapy

Pure Therapy NEW! Brazilian Sculpting Massage
Tailored Massage treatments: Lymphatic Drainage Massage Remedial, Aromatherapy, Indian Head massage.

Advanced Lifting & Sculpting Facials, Gua Sha. Alison specialises in massage therapies and Facials....always cruelty free products and mostly vegan. An oasis of calm in the centre of Berkhamsted High Street providing a comfortable space in which to receive a wonderful range of treatments in safe hands. Our mission is to provide exceptional treatments with great customer service and individual attention every time you visit. Leave the stresses behind you and enjoy a truly holistic approach to wellness.

Celebrating 18 years of Pure Therapy this week 🥳Attitudes towards health and wellbeing have changed so much since I set ...
11/04/2026

Celebrating 18 years of Pure Therapy this week 🥳
Attitudes towards health and wellbeing have changed so much since I set up in 2008.
Treatments that were sometimes considered an ‘Indulgence’ are now seen as an important part of stress control and a way to better mental and physical wellbeing. ‘Health means Wealth’, regular massage treatments lead to better recovery, injury prevention and overall vitality ✨✨
As always, I’m so thankful for my lovely clients for supporting my business for so many years and for the friendships and connections I have made during this time 🙏
Looking forward to many more years to come 🫶🏻
Alison 😊

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Embracing the viral trend looking back ten years 2016- 2026.2016 was a significant and memorable year for me personally ...
19/01/2026

Embracing the viral trend looking back ten years 2016- 2026.

2016 was a significant and memorable year for me personally and professionally 😀
I moved my business, still within Berkhamsted to a beautiful, tranquil space in the centre on the High Street.
A place that not only calmed my nervous system but proved to be a place that my clients fell in love with too ❤️
I even had the seal of approval on my first day with the official visit of the late Queen Elizabeth ll to Berkhamsted 👑🇬🇧

It was the year that I pushed myself with my then new running club to run 10 miles off road on a challenging south west coastal path from Exmouth to Seaton with my running parter and twin sister.

My business has grown so much over the last 10 years. Being true to myself and my health beliefs has proven to be a winning combination. A more holistic approach to beauty and wellness has always been my goal.
My massage and facial treatments have been carefully developed over time with experience and holistic intention 🙏.

Imagine a treatment that leaves you feeling lighter, clearer, calmer, glowing….. 💫✨Lymphatic Drainage Massage👉 10 signs ...
02/12/2025

Imagine a treatment that leaves you feeling lighter, clearer, calmer, glowing….. 💫✨
Lymphatic Drainage Massage

👉 10 signs that you need a lymphatic drainage massage

✨Puffy face in the morning
✨Stubborn bloating
✨Heavy, tired legs
✨Dark circles under the eyes
✨Fatigue and brain fog
✨Dull or congested skin
✨Puffy ankles, feet or hands
✨Feeling heavy and sluggish
✨Stressed body that can’t relax

A lymphatic Drainage massage works to-

🌿Release excess fluid + reduce puffiness
🌿Reduce bloating
🌿Calm the nervous system
🌿Aids muscle recovery
🌿Reduces inflammation in the body
🌿Boosts the immune system

Celebrating 25 years of married life today🥰 💛 with Best friend, husband and my greatest supporter 🫶😃
09/09/2025

Celebrating 25 years of married life today🥰 💛 with
Best friend, husband and my greatest supporter 🫶😃

Opting for a natural ‘Facelift’ facial instead of botox or fillers comes with several benefits reflecting a more holisti...
06/07/2025

Opting for a natural ‘Facelift’ facial instead of botox or fillers comes with several benefits reflecting a more holistic and non invasive approach to ageing skin. Skin will age and that is a fact. How quickly it ages can be influenced by many lifestyle factors including sun exposure, stress, sleep, nutrition, hydration, exposure to pollutants and of course genetics.

At the age of 51 soon to be 52, I am always looking for alternatives to invasive anti-ageing treatments. Over the last 30 years I have had access to the most current skin care trends to find viable alternatives to injectables for myself and my clients. As I age my personal preference is to look and feel the best that I can naturally while still looking like ‘me’ when I look in the mirror. I am not looking for perfectly smooth glass like skin but healthy, glowing skin full of vitality.

In the words of Cameron Diaz

“I would rather see my face ageing than a face that doesn’t belong to me at all.”

Just as going to the gym a few times will not give you the fitness and muscle tone that you are looking for (unfortunately) a holistic facial will require skin health knowledge and consistency to achieve long term results.

It was quite apt to spend the hottest day of the Year on Monday training in Brazilian Lymph Drainage and Wood Therapy. ...
02/07/2025

It was quite apt to spend the hottest day of the Year on Monday training in Brazilian Lymph Drainage and Wood Therapy. (Sometimes known as sculpting massage)

I am always looking for non invasive treatments that both support health and promote body confidence. This treatment offers both! This amazing treatment is coming to Berkhamsted!
My diary is currently booked until third week in August but bookings are now being taken from September.

Alongside the vigorous hands on techniques, wooden tools are used to further drain and breakdown stubborn fatty deposits, reduce the appearance of cellulite and leave you with a lovely feeling of lightness.

More details to follow….

Dear Pure Therapy clients 💜Thank you as always for your continued support of my business. Please find my updated websit...
02/05/2025

Dear Pure Therapy clients 💜
Thank you as always for your continued support of my business. Please find my updated website details and May 2025 treatment list https://www.pure-therapy.co.uk/
Wishing everyone a lovely Bank Holiday weekend

Elemental Herbology are a multi award winning British company that marries together the best natural aromatherapy oils a...
07/04/2025

Elemental Herbology are a multi award winning British company that marries together the best natural aromatherapy oils and nutrient rich botanicals with innovative patented ingredients to deliver visible proven results.

The brand focuses on the Chinese Five Element theory. The belief that everything in life needs to work in harmony in order to achieve perfect balance. A balance of the elements is needed depending on your skin type, environment, lifestyle and seasons. Just as your diet and clothes change with the season so will your skincare.

The wood element is aligned to Spring which is a time of growth and regeneration. If you are a wood person, you are one of life’s helpers, always on the go and at the service of others.

Active ingredients within the range include Kakadu Plum (highest source of vitamin C), Sepitonic and pearl extract.  The Wood Rejuvenation bath and body oil relieves aches and pains and helps clear the mind.

It’s the little things that can really make a difference to your day 😊One of my longest standing clients of over 23 year...
28/03/2025

It’s the little things that can really make a difference to your day 😊

One of my longest standing clients of over 23 years left me the cutest little pebble to find in my treatment room 🥰

“Thanks for being amazing” 🤍🖤

Tomorrow, Monday 23rd December is the last chance to order and pick up a voucher from Pure Therapy in person (on request...
22/12/2024

Tomorrow, Monday 23rd December is the last chance to order and pick up a voucher from Pure Therapy in person (on request) 🎄🎁🎄🎁🎄

Gift Vouchers can be purchased online at Pure Therapy at any time of the day or night by requesting the E-voucher option
Website link in my Bio ⬆️
✨✨✨✨

Always amazing to receive feedback after a treatment 😃The light, relaxing massage that provides powerful results - Lymph...
08/12/2024

Always amazing to receive feedback after a treatment 😃
The light, relaxing massage that provides powerful results - Lymphatic Drainage Massage✨

Lymphatic Drainage Massage is a full body treatment that focuses specifically on the Lymphatic system. Light, rhythmic movements are necessary as the system is located just beneath the skin. Unlike other types of massage the lymph will not drain properly with excessive pressure.

The lymphatic system plays a major role in maintaining and supporting a healthy immune system. It is a finely balanced network of vessels, tissues and organs carry away fluid and waste proteins from the interstitial space or extracellular matrix ( the area between your cells)
By gently stimulating lymph flow, the lymphatic massage aids in the removal of toxins and waste products from the body.

If a healthy immune system becomes compromised due to illness, surgery, poor lifestyle, toxic overload or hormonal imbalance this can lead to a range of issues, including, tissue swelling, poor skin tone, excess weight, cellulite, headaches, joint pain fatigue and greater susceptibility to illness.

Lymphatic massage has a number of proven benefits including:

💧Reduces swelling due to injury or surgery
💧Reduces water retention
💧Improved body shape
💧Aids weight management
💧Improves digestion, feel lighter and less bloated
💧Promotes better sleep
💧Reduces anxiety
💧Aids healing and recovery after exercise

Purchasing a Pure Therapy Gift voucher as a Christmas Gift couldn’t be easier.Visit the NEW and improved Pure Therapy we...
08/12/2024

Purchasing a Pure Therapy Gift voucher as a Christmas Gift couldn’t be easier.
Visit the NEW and improved Pure Therapy website
https://www.pure-therapy.co.uk/vouchers/
Avoid the stress and the crowds of Christmas shopping. Choose from a wide range of wellbeing treatments. Remedial/sports massage, holistic massage, aromatherapy, lymphatic drainage massage, holistic rituals and bespoke facials exclusive to Pure Therapy 🎄😊

Address

171 High Street
Berkhamsted
HP43HB

Opening Hours

Tuesday 9am - 3pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 4am
Saturday 9am - 5pm

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Our Story

Massage, Holistic Therapies and Natural Beauty....always cruelty free products carefully chosen with sustainability and ethical values in mind. #ElementalHerbology #KureBazaar. An oasis of calm in the centre of Berkhamsted High Street providing a comfortable space in which to receive a wonderful range of treatments in safe hands. Our mission is to provide exceptional treatments with great customer service and individual attention every time you visit. Leave the stresses behind you and enjoy a truly Holistic approach to beauty & wellbeing. Look forward to seeing you soon. Alison