Becky Aston Physiotherapy

23/03/2026

Looking for help with your pelvic health?

Whether you are pregnant, post natal, suffering with pelvic pain, have baldder or bowel control issues, wanting to recover after pregnancy, gynae or urological operations, we are here to help

Book via the linktree or webste links

18/03/2026

If you're thinking about getting help with any of the following issues then here is a couple of appointments that have become available

👉 Pregnancy back/ pelvic pain
👉 Post natal check ups
👉 Bladder or bowel control problems
👉 Pelvic organ Prolapse treatment
👉 Pessary fitting
👉 Help with preparation or recovery after gynaecology surgery
👉 Help with preparation or recovery after Prostate surgery
👉 Persistent pelvic pain conditions such as vulvodynia, bladder pain Syndrome, endometriosis

Get in contact 07748 904123 or email beckyastonphysio@gmail.com
or book via our website

09/03/2026

Some new client availability this week

Post natal recovery
Bladder or bowel control issue
Pelvic organ prolapse
Male incontinence
Pelvic pain
Pregnancy aches and pains
Bladder pain syndrome

Book via website, email or call us

05/03/2026

03/02/2026

Another Testimonial Tuesday

Prolapses can be soooooooo annoying and an extremely emotional condition to deal with .

We see 100's of women every year with prolapses and many get better with Physiotherapy and some choose to try a pessary

Dont suffer in silence - we are here to help

03/02/2026

The post natal check up for Mum should be a non negotiable for these reasons

🌹You deserve it
🌹You are important
🌹Pregnancy is physically hard
🌹Labour is physically hard
🌹Being a Mum is a physical and tiring job
🌹You deserve help with recovery for the future you

Postnatal physiotherapy is essential for new mothers as it aids in the recovery and rehabilitation process after childbirth. One of the primary reasons is to help repair and strengthen the pelvic floor muscles, which often become weakened during pregnancy and delivery. Strengthening these muscles can prevent urinary incontinence and support pelvic organ health. Additionally, postnatal physio can address diastasis recti, a separation of the abdominal muscles common after pregnancy, by guiding mothers through specific exercises to restore core stability. It also helps improve posture, alleviate back pain, and manage discomfort resulting from the physical demands of caring for a newborn. It can help with recovery after Caesarean delivery and ease scar restrictions.

We are the experts in post natal recovery so whether you just want to wake up without back pain or start trainig for a HYROX then we can help

03/02/2026

Sometimes our clients arrive with little hope
Sometimes our clients have suffered with symptoms for many years
Sometimes our clients have seen other health care professionals and lost hope

Its never too late to seek treatment
Its never hopeless

HERE to listen, support and help

01/02/2026

For all your pelvic health needs, we are here to help

👉 Incontinence
👉 Pelvic organ prolapse symptoms
👉 Recovery after pregnancy and delivery
👉 Abdominal recovery post birth and return to exercise advice
👉 Help with navigating gynaecological surgery before and afterwards
👉 Persistent pelvic pain - men and women
👉 Help post prostatectomy
👉 Pregnancy aches and pains
👉 Birth preparation appointments
👉 Assessment and treatment of bladder pain syndrome
👉 Scar treatments - not just C-sections

Booking available via www.beckyastonphysiotherapy.co.uk or call 07748 904123 or email beckyastonphysio@gmail.com

29/01/2026

One of my favourite sayings when talking about prolapse, vaginal atrophy and pain conditions of the ge***al area - conditions that make women feel bothersome or pain sensation in that area

Until you experience pain in the ge***als, this area doesn't really tell you much - it shouldn't be giving you any sensations (unless you want it to 😜)

So if your private areas are shouting at you - go seek help from a GP or Pelvic Health Physio

28/01/2026

This is such a sad statistic!!

There are many reason why women don't seek help for pelvic health conditions and include

👉 a belief that pelvic health issues are normal for women
👉 a belief that the only option is surgery
👉 Lack of knowledge that Pelvic Health Physiotherapy can help
👉 Embarrassment in talking about the issues
👉 Lack of prioritisation of own health
And
Probably many more reasons

Well, we would like to tell you that Pelvic health Physiotherapy delivered by the specialists 😉 really does work
We are very welcoming, empathetic and will listen
We try to make your experience as positive as possible with no judgement and no embarrassment

Why not come and see us and start the journey to better pelvic health

27/01/2026

TESTIMONIAL TUESDAY

We are Physiotherapist - who specialise in Female and Male pelvic health

We understand anatomy and physiology of the body.
We understand what might not be working well in order for you to feel your Symptoms
We have skills in guiding, teaching and supporting the body to feel better

Why not try us out

We have compassion, empathy and very practical skills