Claudia De Silva Reiki and Coaching

07/05/2026

Join us at Naturality Wellness Centre for our Open Day! 🌿✨

Come and explore our beautiful wellness clinic, meet our wonderful therapists, and discover the range of treatments and therapies we offer to support your health and wellbeing.

We’ll also have FREE goodie bags available, filled with exclusive offers and special treats from the therapists based at the clinic 🎁

Whether you’re already part of our community or visiting us for the first time, we’d love to welcome you for a relaxed and friendly day of wellness, connection, and self-care.

We also welcome therapists and wellness practitioners who may be looking for a beautiful space to rent and grow their business within our supportive clinic community.

We can’t wait to meet you!

07/05/2026

Looking forward to this one on Sunday. Naturality is an absolute diamond of a health and wellbeing destination in. . Established for over 20 years. I'm living beong part of an incredible group of practitioners.

Join us at Naturality Wellness Centre for our Open Day! 🌿✨

Come and explore our beautiful wellness clinic, meet our wonderful therapists, and discover the range of treatments and therapies we offer to support your health and wellbeing.

We’ll also have FREE goodie bags available, filled with exclusive offers and special treats from the therapists based at the clinic 🎁

Whether you’re already part of our community or visiting us for the first time, we’d love to welcome you for a relaxed and friendly day of wellness, connection, and self-care.

We also welcome therapists and wellness practitioners who may be looking for a beautiful space to rent and grow their business within our supportive clinic community.

We can’t wait to meet you!

27/04/2026

*Men's Mental Health Groups*

Hi, I'm looking for any men's mental health groups to discuss a specialist equine coaching offer and would value advice and guidance on what would be most appropriate.

Please tag anyone or comment as appropriate.
Thanks so much in advance

22/04/2026

I'm am very excited to be part of this and indeed love being part of Naturality Wellness.
Come and pop in on the 10th May.

🌿 You’re Invited to Our Naturality Open Day! 🌿

We’re opening our doors so you can explore the therapies we offer and meet our wonderful practitioners.

✨ Taster sessions available
✨ Meet the therapists
✨ Learn about natural health therapies

📅 Sunday 10 May 2026
⏰ 11am–4pm
📍 Naturality Wellness Centre

Save the date — we’d love to see you there!

16/04/2026

This is exciting!

As many of my connections will know I have a portfolio career. I am trained in and utilise a number of different skills and expert areas and I love that. It's taken me a long time to own it and be ok with it - and not feel inferior for not holding one specialism or career path and sticking with it.

Back in 2017 whilst working full time in HR, I also gained a qualification in Equine Facilitated Learning and Coaching and subsequently set up my own business offering this work. Timing wasn't ideal (the beginning of 2020) and life and personal events including the unexpected loss of one of my horses, meant things were challenging over the following few years and I hung up my proverbial equine coaching hat and gave my heart horse a comfortable retirement.

But then, in a series of serendipitous events I met Julia and my beautiful pony ended up living her best life in Julia's stunning royal surroundings just outside Hitchin, Hertfordshire.

After a year of getting to know each other and learning about each other's skills we realised we had everything needed to form a partnership and to create our own, unique equine coaching offering.

Julia is a specialist horse behaviourist and talented rider trainer (she works with the horse but really she's always working with the owner), as well as having been the horse specialist in previous equine therapy work and we are combining our skills to be a super team. What makes us so different is that not only do we have the skills and knowledge but we also have a deep respect for each other's specialism and recognise that our combined and complimentary skills, expertise and style make for a fantastic and holistic coaching experience. We have spent the first few months really developing our own working relationship in order to provide our clients with the very best of us.

And now we have our first equine coaching day planned on 5 June 2026.

Are you interested?
Of course you are!

It's all about Confidence - whether that's in work or personal life. We will be opening this day up to a maximum of 4 people as we want to make this an intimate and specialised day. You will enter the space with some trepidation and leave full of confidence and inspiration.

You can either book as an individual or if you would like to book this for a group of 4 (perhaps as a management training piece) then please do let me know.

Introductory prices are £225 per person until 30 April and after that £275 and in that you will get so much. See below for full information.

This is a unique opportunity to experience coaching in an immersive, powerful and empowering format and I can't wait to hear from you.

Register your interest, request a payment link to secure your place or ask a question below.

23/03/2026

Rooted Collective - Practitoner Profile 2 - Welcome Jana Toon

Last year I had this idea that I wanted to bring together holistic, alternative and complimentary practitioners in my local area and beyond.

Initially I named it 'networking' but realised as time went on that it was definitely something quite different. The people that came were there for something more - for connection, for skill sharing and for support. In the time that we have connected we have learned more about each other, learned more about each other's businesses and also started to build a fantastic collaborative group that is not about business getting but more about creating the foundations we all need in order to build and grow.
Without community things are so much more difficult and that is what I am loving about this group - the sense of community, connection and peer support.

At the moment our group is a once a month meet up where we have dinner, share work and life challenges and keep supporting. It's also a Whatsapp group that allows us to share what we have on offer and run ideas past each other. There is absolutely no expectation from anyone - just an understanding that we are there when anyone needs it. We are 🙌Rooted Collective.

To celebrate each person who has been part of this journey I wanted to take this opportunity to showcase their work because the whole is most definitely greater than the sum of its parts.

PROFILE 2: Jana Toon

Jana is a cetified ICF, EMCC and AC Coach who specialises in helping neurodivergent B2B professionals have successful careers without feeling drained at home.

She writes:
Are you neurodivergent (Autism, ADHD, AuDHD…), work in a professional services role and want to:

• feel like you fit in

• still have capacity for family, friends and hobbies after work

• know how to meet deadlines without stress

• be confident and effective in meetings

• avoid burnout

• feel you’re making progress in your job

I can help you:

• understand how to use your strengths effectively

• put in place strategies to help with daily struggles

• perform at work with more confidence

• protect your energy at work so that you have capacity left for home and family

• progress your career

Burnout, sensory overload and excessive masking don’t have to be part of your job.

Book a free 30-minute call with me to see how I can help: ittakestoons.co.uk/neurodiversity

16/03/2026

INTUITIVE REMOTE REIKI - IT'S OFFICIAL

A couple of weeks ago I trialled intuitive Reiki. These are one off Remote Reiki sessions based entirely on the energy I receive from the client at first contact and when connecting with them via energetic experience, an intuitive crystal pull and an intuitive tarot card pull.

I wasn't sure how it would work but had a real draw to offer it and trusted the process- and the feedback I've received has been awesome 🥰.

SEE BELOW👇

🙌Claudia sent over my Intuitive Reiki session, which I have to say made me feel like she was sitting on my shoulder! Quite amazing that energetically she picked up on exactly what is going on right now, she gave me some food for thought and tips 🙌

🙌 I was unsure about distance reiki and had never heard of intuitive reiki. What was fed back from the connection that Claudia made was insightful and very relevant. She knew nothing of what I was going through. As a result I have had a feeling healing experience in terms of resting my body, listening to my body and clearing a lot from my throat chakra🙌

🙌 Now that I've had a little time to process what you experienced, it all makes perfect sense 🙌

🙌 Wow thank you for that - and it was pretty accurate ! 🙌

BOOK YOUR OWN INTUITIVE REMOTE REIKI SESSION 👇

If you are curious and would like to receive some Intuitive Remote Reiki - then please make payment following this link https://buy.stripe.com/9B6fZggQi1v6ai86IG8Ra0o and contact me at claudiadesilva2022@gmail.com or via whatsapp on 07970 647066.

I look forward to hearing from you x

09/03/2026

Last year I had this idea that I wanted to bring together holistic, alternative and complimentary practitioners in my local area and beyond.

Initially I named it 'networking' but realised as time went on that it was definitely something quite different. The people that came were there for something more - for connection, for skill sharing and for support. In the time that we have connected we have learned more about each other, learned more about each other's businesses and also started to build a fantastic collaborative group that is not about business getting but more about creating the foundations we all need in order to build and grow.

Without community things are so much more difficult and that is what I am loving about this group - the sense of community, connection and peer support.

At the moment our group is a once a month meet up where we have dinner, share work and life challenges and keep supporting. It's also a Whatsapp group that allows us to share what we have on offer and run ideas past each other. There is absolutely no expectation from anyone - just an understanding that we are there when anyone needs it. We are 🙌Rooted Collective.

To celebrate each person who has been part of this journey I wanted to take this opportunity to showcase their work because the whole is most definitely greater than the sum of its parts.

PROFILE 1: VANESSA VILE of Dragonfly therapist

Vanessa Vile is an Integrative Psychotherapist and Soul Guide supporting people to reconnect with themselves beneath the noise and pressure of modern life.
Through psychotherapy, hypnotherapy, and reflective soul work, she creates a grounded space for people to explore their inner world, understand recurring patterns, and move toward meaningful change.
Alongside one-to-one therapeutic work, Vanessa also holds small, intimate retreat spaces designed for rest, reflection, and reconnection with the self.
If you’re feeling overwhelmed, navigating change, or simply sensing that life is asking deeper questions, her work offers a calm and supportive place to pause and listen inwardly.

To find out more about Vanessa and to connect with her see details below:
website: https://dragonflytherapist.uk
Facebook: https://www.facebook.com/vanessa.dtuk

She is also running an incredible silent retreat in April with full details below
https://www.dragonflytherapist.uk/silent

Thanks Vanessa for being part of our group

09/03/2026

Intuitive Remote Reiki - 2 Sessions Remain for £15 https://buy.stripe.com/00wcN47fI5Lm8a01om8Ra0m

Last week I had this idea of offering Intuitive Remote Reiki using energetic connection received at initial communication, tarot and crystals to guide me to focus the session on whatever came up. I asked a lot - for my client to pay, connect and trust me and I do not take this level of trust lightly.

I offered 5 sessions at a trial price of £15 and 3 went pretty quickly. I have to be honest and say I was surprised, honoured and a little bit nervous. Despite knowing the power of all of these things -Reiki, Tarot, Crystals and my own intuition, it is still something to trust the universe and offer something new and untested.

I was therefore genuinely touched and excited to receive the following testimonial (unprompted) after my first session 👇

TESTIMONIAL
🙌Claudia sent over my Intuitive Reiki session, which I have to say made me feel like she was sitting on my shoulder! Quite amazing that energetically she picked up on exactly what is going on right now, she gave me some food for thought and tips. Claudia even picked up on loss/grieve as I have just lost a close family member. Thank you Claudia for the Reiki as you have helped me see things in a different light 🙌

If you would like to book a session I have 2 remaining at this tester price of £15. Book here: https://buy.stripe.com/00wcN47fI5Lm8a01om8Ra0m

Alternatively perhaps you would like to gift it to someone else, or perhaps pay it forward. One for you one for them 🫶

contact me on 07970 647066 by Whatsapp or email me on claudiadesilva2022@gmail.com to make contact and I'll do the rest.

06/03/2026

I've got *2 spaces remaining* - grab yours now before you miss it. Only £15

THE POWER OF INTUITION- Limited offer
🙌Intuitive Remote Reiki Sessions🙌

Book here: https://buy.stripe.com/00wcN47fI5Lm8a01om8Ra0m