Patchouli Yoga

18/02/2026

The block begins Tuesday 24 February

£44 for five class block (one free class!)
£11 drop in

At Babyama Wellness Hub,
Castlegate, Berwick

Tuesdays, 6pm, one hour

⚡️ Energising yoga flow
☀️ Ashtanga inspired
🌕 One restorative full moon day

Find your flow in a moving meditation that builds a strong, flexible, resilient body and a tranquil mind.

Full schedule:

Tuesday, 24 February | 6pm | 1 hour
Tuesday, 3 March 2026 | 6pm | 1 hour (🌕 full moon day: restorative)
Tuesday, 10 March | 6pm | 1 hour
Tuesday, 17 March | 6pm | 1 hour
Tuesday, 24 March | 6pm | 1 hour

Claim your mat! Link in first comment.

16/02/2026

Peaceful alignment yoga at Babyama Wellness Hub, 6pm, Thursday 19th February.
Berwick upon Tweed.

Claim your mat!
Book here: https://patchouli-yoga.setmore.com/classes/907109cd-5827-4215-a75e-ca9f9937add3

11/02/2026

Are you being called to reconnect with your wellbeing through yoga this spring time? 🪷

New yoga classes announced!

All classes are suitable for beginners and returners, if you’re getting back into yoga after some time away from the mat. (Re)discover how good it feels. Regain your strength, give yourself time to switch off, and find safety in your body. Whether through gentle or invigorating movement, finding stillness in your mind.

🌙 Peaceful alignment yoga: Thursday evenings, 6pm
☀️ NEW Energising flow yoga: Tuesday evenings, 6pm
🌷 NEW Spring awakening yoga event: register your interest! Saturday 21 March

Babyama Wellness Hub yoga classes
£44 for five class block (one free class!), £11 drop in

🌙 Peaceful alignment yoga

Thursday, 26 February | 6pm | 1 hour
Thursday, 5 March | 6pm | 1 hour
Thursday, 19 March | 6pm | 1 hour
Thursday, 26 March | 6pm | 1 hour
Thursday, 2 April | 6pm | 1 hour

Please note we’re skipping Thursday 12 March as I will be going to my little sister’s hen do. There will still be five classes in total.
Looking forward to doing some PJ yoga as part of our pampering! 🩷 (This is a service I offer!)

☀️ NEW Energising flow yoga

Tuesday, 24 February | 6pm | 1 hour
Tuesday, 3 March 2026 | 6pm | 1 hour (🌕 full moon day: restorative)
Tuesday, 10 March | 6pm | 1 hour
Tuesday, 17 March | 6pm | 1 hour
Tuesday, 24 March | 6pm | 1 hour

🌷 NEW Spring awakening yoga event

Saturday 21 March | 10.30am | 2 hours

Enliven your senses with a morning of yoga flow and restorative rest to welcome the new season. Followed by light, wholesome nibbles.

Check out the link in the first comment to book your place. See you in the studio!

If you have any questions, feel free to drop them in a comment on private message. I’m on hand if you need any help.

26/01/2026

Finding your calm: yoga at Babyama ✨

Ever wondered what to expect when you arrive? Take a little walk with me.

📍 Where to find Thursday’s yoga class: Babyama Wellness Hub, 23 Castlegate, Berwick upon Tweed

The studio is located upstairs and straight ahead - just follow the calm vibes!

A few tips for your first visit:

🤍 Arrive early: Aim for about 10 minutes before class. It gives you time to land and settle onto your mat.
🤍 Unplug: We leave shoes and bags in the area outside the room to keep our practice space clear and peaceful.
🤍 What to bring: Bring your mat if you have one (we have spares if you don’t!).
🤍 Stay cosy: Layers are your best friend for a comfortable warm-up and a snuggly savasana (final resting pose).

… and breathe! You’ve done the hard part just by showing up. 🌿

Ready to join us? Follow the link in the first comment to view the schedule and book your space.

Questions? Drop me a message or check the FAQs on my website.

I can’t wait to see you on the mat!

18/01/2026

Thank you for the warm welcome! ☀️

We're all absolutely delighted to welcome Alex as a new yoga teacher for the studio, with brand new classes starting THIS WEEK!

Alex has been one of my (Trood) students for many years' standing and it's always such a privilege to play a part in another person's deeper exploration into the transformative practice of yoga. I can vouch for her skill and heart-felt dedication to bring further authentic yoga classes to the studio. And, I admit, I am fussy!

Here's Alex, in her own words:

"I’m so excited to join the Babyama team. After attending yoga classes and wellness events in the space over the years, it’s a real privilege to get to teach!

"I’d like to introduce to you to my new yoga classes, every Thursday for the next five weeks, starting from Thursday 22 January 2026. They are 1 hour long, and start at 6pm.

"It is a balanced Hatha-style class designed for all levels.

"We begin with a gentle sun salutation flow to warm the body and move with the breath, followed by classic poses held for longer to build foundational strength and flexibility. Perfect for beginners or those looking for a mindful, steady practice.

"I know everyone comes to yoga for their own reasons, and I hope to support each and every student in their unique journey. I welcome feedback as I begin this series so I can adapt it to best suit you.

"I’m really looking forward to getting to know you, and sharing the treasure passed down to me by my teachers. I’d love to be able to offer to others what I have been the grateful recipient of in the past."

Booking and further information via the comments.

You can also visit Alex via Patchouli Yoga here on FB.🥰

16/01/2026

✨ GIVEAWAY: WIN A 5-CLASS YOGA PASS (Worth £55!) ✨

Ready to find some balance and strength this month? 🧘‍♀️

I’m giving away a full block of five yoga classes to one lucky winner to join starting this Thursday, 22 January! Whether you’re a total beginner or looking to deepen your practice, I have a mat waiting for you.

HOW TO ENTER:

💬 COMMENT BELOW: What is your main yoga or wellness goal for 2026? (e.g. "building strength," "better sleep," or "more 'me time'").

👍 LIKE this page to stay updated with the winner announcement.

🎟️ WANT A BONUS ENTRY?
Find me on Instagram to enter there too! (patchouli.yoga)

🧘 CAN’T WAIT? I still have a few spaces left for the block starting Thursday. Grab your spot on my website (in comments below)

Already booked? Enter anyway! If you win, I will fully refund your booking.

The small print: Winner announced Tuesday 20 Jan at 12pm on this page.

Prize is for the 5-class block: 22 Jan to 19 Feb, 6pm at Babyama Wellness Hub.

Open to UK residents, 18+ only. Non-transferable. No cash alternative. Drawn at random.

Disclaimer: This promotion is in no way sponsored, endorsed, administered by, or associated with Meta/Facebook.

15/01/2026

Is yoga for someone like me?

In short: yes.

I will say that different teachers resonate with different people, so if you don’t click with one, you are very welcome to sample different teachers. See where you feel trust and a connection. Your intuition will tell you.

I’ve been told my style is calming. My class is unlikely to be an upbeat, high energy, core, power style (yes, those yoga classes do exist, and I enjoy them too when the mood takes me!). That’s not to say my classes won’t be challenging at times. However, I’ll give different levels of progression for poses, and the option to take a rest pose is always there.

Each person is different, and everyone will find different things come more naturally or require more time.

I’ll let you in on a secret: the parts where we feel some resistance is where the growth is. That growth might take the form of moving from frustration to acceptance. Even though nothing has outwardly changed. That’s a huge inner transformation.

It’s normal to feel a bit of resistance when trying something new, like yoga, for the first time. Then it slowly becomes familiar and comfortable. It can also feel exciting to try something new. In the long run, yoga can help you feel more grounded in all new situations.

I believe yoga can be beneficial for everyone. If you feel the call, follow it.

There are plenty of other modalities out there though, and I’m not saying yoga is the only way to grow. I love something I read on a Berwick Meditation Group flyer many moons ago:

“The lamps are many but the light is one”, Rumi.

Follow your heart and see where it takes you. It might be somewhere far more incredible than your logical mind could have ever planned.

➡️ Take the first step by booking a class or event via the link in the first comment.

13/01/2026

I’m so excited to share my new yoga class schedule for 2026 with you!

🩶 Two gorgeous studios
🤍 Five weekly yoga classes
💗 One special Valentines Day heart space event
🗓️ Classes start Thursday 22 January

This is the perfect time to make space for your wellbeing, through movement and rest. Your intentions are powerful.

🤍 Babyama Wellness Hub yoga classes
£44 for five class block, £11 drop in

Thursday 22 January | 6pm | 1 hour
Thursday 29 January | 6pm | 1 hour
Thursday 5 February | 6pm | 1 hour
Thursday 12 February | 6pm | 1 hour
Thursday 19 February | 6pm | 1 hour

This is a balanced Hatha-style class designed for all levels.

We begin with a gentle sun salutation flow to warm the body and move with the breath, followed by classic poses held for longer to build foundational strength and flexibility. Perfect for beginners or those looking for a mindful, steady practice.

💗 27 Art House, Bridge Street special heart space yoga event
£35 early bird (by 1 February)
£40 regular ticket

Saturday 14 February | 6pm | 2 hours

Indulge in two hours of chill, flowy yoga and nourishing, deep rest. Includes goodie bag.

Tap the link to my website in the first comment to book your place. See you in the studio!

If you have any questions, feel free to drop them in a comment on private message. I’m on hand if you need any help.

13/01/2026

Ready to find your calm? 🧘🏼✨

New yoga classes in Berwick upon Tweed are open for booking!

🕊️ All levels welcome.

Here’s how to book:

1️⃣ Visit the link to my website (link in the first comment ⬇️)
2️⃣ Choose “book a five week block” or “book a class or event” (blocks are the best value!)
3️⃣ Follow the checkout process for your chosen booking

📍 Location: Babyama Wellness Hub, 23 Castlegate

⏳ Class times: Thursdays, 6pm, 1 hour (starting 22 January)

Keep a look out for special events as well

I can’t wait to meet you in person!