Hypnoasis Cognitive Hypnotherapy

18/04/2026

What a fabulous day of deep dive learning with my Questie besties!! 🤩
Thank you so much Hugh Osborne! 🙏

14/03/2026

Great description of what trance is and how normal, every day and unscary it is!

08/03/2026

Super excited to be part of this open day. If this sounds your sort of thing, we’d love to see you there!
Brackley Wellbeing Centre Ltd

Understanding different personality types & how this can improve communication

19/10/2025

Blessed! 🤩💖

02/09/2025

September naturally invites us to let go of what no longer serves us, be that past hurts, worries, unwanted habits, or doubts.
Just like the trees, we can shed what’s heavy and make space for something new.

It’s a gentle reminder that it’s okay to pause, to breathe, and to reconnect with yourself. Whatever that brings up for you, this month is perfect for a little inner refresh.

If you feel ready to let go and embrace new possibilities, I’m here to support you – in person from the beautiful space at Brackley Wellbeing Centre, or online.
(Credit: Donna Ashworth)

And so begins the season of letting go.

Consume and stockpile all of summer’s bounty as she waves farewell for another year. Thank her for generous warmth and abundance.

New month. New chapter. Let go.

And let’s go…

Donna

❤️

17/08/2025

So excited to join the wonderful team at this beautiful centre, a dream come true for me!

We are excited to share with you that we have a new fabulous addition to our wonderful team 🎉🎉🎉

🌱 Debbie is a qualified cognitive and advanced clinical hypnotherapist, trained in a range of approaches including NLP, EFT (tapping), EMDR-based techniques, Compassionate Trauma Repair (CTR) so you can be fully heard, supported, and safely guided 💕

🌱 Debbie brings her warm, caring energy to our Centre. She can help you and your family with many different issues.

🌱 Debbie sees children, teenagers & adults.

🌱 Debbie can help if you are not feeling quite yourself, but can’t work out why? Or it might be low confidence, anxiety, past experiences, or phobias or unwanted habits you want to let go of, Debbie can work with you to gently uncover what’s holding you back.

Sometimes, clients come with a clear issue - other times, it’s just a sense that life could feel better than it does right now.

🌱 Sessions are available in person and online.

🌱 She offers a free 20-minute Zoom chat to answer any questions and see how she can support you.

💫 Please feel free to get in touch either be messaging Debbie or us. We would love to hear from you 💫

Hypnoasis Cognitive Hypnotherapy

29/04/2025

I feel genuinely lucky to do this work – here’s feedback from a client I had the honour of supporting with her OCD journey ….."I came to Debbie for help with repetitive and controlling behaviour. Through learning how to control my anxiety, and with relaxation, my behaviours are now under control and they no longer define me. Just a massive thank you. I’m so much more in charge and relaxed. It’s life changing!”

09/03/2025

Welcoming in another dawn chorus before heading into London for another exciting day of learning. Every day’s a school day!

13/02/2025

Here, here, beautifully said! 😍

Loving Yourself First ❤️

With Valentine’s Day upon us, many of us are focused on celebrating love with others, but don’t forget the most important person to love - yourself.

Self-love is not about being selfish, it’s about recognizing your own worth and giving yourself the compassion and care you truly deserve.

In a world that often pulls us in different directions, it’s essential to remember that true love starts from within.

This Valentine’s Day, give yourself the gift of kindness, patience, and self-acceptance.

Take time to honor who you are, flaws and all, and celebrate the beautiful journey of becoming your best self.

When you love yourself first, you create space for deeper, healthier connections with others.

So, whether you’re in a relationship or single, remember:
You are worthy of love, and that love starts with YOU. 💛

30/01/2025

Nearly one month into the year—how’s that New Year’s resolution going?

If you’re finding it tough, it’s not because you lack willpower. Real change happens when you understand how your mind works. That’s because sometimes old patterns and unconscious habits hold us back, even when we really want to move forward.

The good news? With the right support, you can overcome those obstacles and start seeing real, lasting change 💛

14/01/2025

If you live in the Camberley area and are considering therapy for you or your child, this wonderful woman will be the most amazing presence in your life…
EW Therapy

And that’s a rap (well for Tuesday) last client seen today at Camberley Chiropractic Clinic

Now it’s off to see my very own family ❤️

11 wonderful clients already seen this week already, and it truly is a pleasure to work alongside you, towards your goals ✨

“If you change the way you look at things, the things you look at change”

Take care x

01/01/2025

Goals for change can be so powerful when they come from within, less so if from peer or social media pressure, or others expectations. Maybe this year, we can be kinder to ourselves and instead of trying to become something we're not, we can unbecome.....