Quay Movement

Quay Movement Welcome to our beautiful new movement space. Where we believe movement is key. We bring 30 years of movement experience to fruition in our vibrant new space.

We can’t wait to meet you.

Thank you for the great feedback Louise and Harry! We can't wait to keep building on your new found strength through Ref...
11/03/2026

Thank you for the great feedback Louise and Harry!

We can't wait to keep building on your new found strength through Reformer pilates practice ✨

11/03/2026

Spend hours sitting? We see you.

Reformer Pilates strengthens deep core muscles, improves posture and helps undo the tension of modern life.

Your body will thank you.

Send us a DM to get started or tap the link in our bio to see class times 🩵

FunctionalMovement

A few highlights from Reformer Pilates this winter!
06/03/2026

A few highlights from Reformer Pilates this winter!

01/03/2026

Clips from our Reformer classes. You’ll be expertly guided though every movement and your practise will be individual to YOU!

Drop us a DM to find out more 💪🏼

We’re thrilled you loved your 1:1 session with Tess! 🌟It’s amazing to hear that her guidance helped make those key adjus...
23/02/2026

We’re thrilled you loved your 1:1 session with Tess! 🌟

It’s amazing to hear that her guidance helped make those key adjustments for smoother, more effective movement. Keep up the great work! 💪

20/02/2026

My own morning practise, looking like I’ve just got out of bed.. because I have!

Thank you for your wonderful feedback, Hannah! 🤍We’re so grateful to hear that your Reformer Pilates journey has been su...
16/02/2026

Thank you for your wonderful feedback, Hannah! 🤍

We’re so grateful to hear that your Reformer Pilates journey has been such a positive one and that you’ve felt supported every step of the way by Wendie. Building strength and confidence in a welcoming space is exactly what we strive for.

Step onto the Reformer and feel your body transform!Strength, stability, and flexibility all in one session 🩵 M...
13/02/2026

Step onto the Reformer and feel your body transform!

Strength, stability, and flexibility all in one session 🩵

MoveWithControl PilatesForAll StrongAndBalanced QuayMovement FlexibilityAndStrength PilatesFlow BodyAwareness

05/02/2026

Join Lou’s Reformer classes and discover the secret to longer, stronger legs 🩵

PilatesTips MindfulMovement QuayMovement PilatesFlow StrongAndBalanced

Take your practice to the next level ✨Our Reformer Pilates classes at Quay Movement focus on precision, control, and str...
01/02/2026

Take your practice to the next level ✨

Our Reformer Pilates classes at Quay Movement focus on precision, control, and strength.

Build a balanced body, improve posture, and leave every session feeling longer, leaner, and energised 🩵

PosturePerfect MoveWithPurpose QuayMovement PilatesLife StrongAndBalanced FlexibilityAndStrength PilatesCommunity

27/01/2026

We feel you, January can be tough! But brighter days are coming! With longer mornings and sunnier evenings, our Pilates studio on Bideford Quay is perfect for a Reformer class 🩵

23/01/2026

At Quay Movement we notice the tiny details. Some may call us picky. But we know that the small details matter! 👀

Come and join us on the Reformer. Link in bio 🩵

Address

15 The Quay
Bideford
EX392EZ

Telephone

+447852404830

Website

http://www.muddystilettos.co.uk/awards

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