Shanti - yoga & wellness space

Shanti - yoga & wellness space Open now for classes, workshops, treatments and events!
46 Mill Street, Bideford. Come as you are. Leave feeling lighter 💛
Host:

May is jam packed with soul-nourishing, energising, heart-lifting events for you to explore.The first two are already fu...
29/04/2026

May is jam packed with soul-nourishing, energising, heart-lifting events for you to explore.

The first two are already fully booked, so don’t hang around if you’d like to join. Get in touch with the relevant hosts to book, or to join the waitlist for the next one.

Men’s circle · 1st May


Breathwork, meditation & soundbath · 3rd May


Live rhythms elemental dance · 8th May


Kirtan: mantra, meditation and music · 15th May


Candlelit yin · 22nd Maylenton.yoga

Kundalini yoga · 30th May


Yoga for Menopause · 31st Maylenton.yoga

A beautiful start to the week with Charlie’s Hatha class here at Shanti. A slow and intentional and breath-led practice ...
27/04/2026

A beautiful start to the week with Charlie’s Hatha class here at Shanti. A slow and intentional and breath-led practice and Charlie is such a calming presence. Perfect if you’re feeling scattered or stressed.

Every Monday 7am.
Use your class pass/ membership or pay as you go for £12.

Running a small, independent yoga studio is truly a labour of love… and your support means everything.If you’ve ever won...
25/04/2026

Running a small, independent yoga studio is truly a labour of love… and your support means everything.

If you’ve ever wondered how you can help Shanti grow and thrive, here are a few simple but meaningful ways:

✧ Come to class
Every time you roll out your mat, you’re supporting this space, this community, and allowing me to keep doing what I love. Your presence matters more than you know.

✧ Tell or bring a friend
Word of mouth is everything for any small business. If you’ve enjoyed a class, spread the love! sharing it with someone you care about helps this community grow in the most meaningful way.

✧ Engage on social media
Liking, commenting, sharing or saving posts might seem small, but it helps more people discover Shanti. It takes seconds but makes a big difference.

✧ Vote in the Muddy Stilettos Awards
If you love what we’re building here, I’d be so grateful for your vote in the Muddy Stilettos Awards (link in bio!). It’s a huge opportunity for visibility.

✧ Leave a 5★ Google review
Kind words from you help others feel confident walking through the door for the first time. If you’ve been meaning to leave a review, this is your sign. Follow the link tree link in bio.

Thank you for being part of this space, this community, and this journey. Shanti wouldn’t exist without you 🧡

One-off Mandala vinyasa taster session next Thurs 7-8:30pm with .lenton.yoga at .shanti.space Come and explore this play...
24/04/2026

One-off Mandala vinyasa taster session next Thurs 7-8:30pm with .lenton.yoga at .shanti.space

Come and explore this playful, creative, strong but meditative style of practice where we flow 360 degrees around our mat to reflect the cycles and patterns found in nature.

The session will start with a brief intro the practice and a guided elemental meditation before we get into our moving mandala practice.

✧ 7-8:30pm, Thurs 30th April
✧ £18pp
✧ Booking essential
(Drop me a message to save your space)

Wow 🙏Shanti has made it to the Muddy Stilettos finals for best yoga studio in Devon!Whilst the studio is just 7 weeks ol...
21/04/2026

Wow 🙏
Shanti has made it to the Muddy Stilettos finals for best yoga studio in Devon!

Whilst the studio is just 7 weeks old, this community wasn’t built overnight. Whether you have been practicing with me for several years or you just happened to stumble upon the space this week, I am so happy you found me as I can’t do any of this without you. Thank you!

It’s now up to you to cast your vote (LINK IN BIO!) and see if we can go all the way together. Look out for the email to verify your vote afterwards.

And while you’re at it, we can all help to get Bideford on the map by voting for some of our best-loved pals across other categories, including (best hair salon), (best cafe) (best art, culture, theatre). It’s a tough time for independent businesses everywhere and this is a quick and easy and free way to show them some love,
(on top of paying them a visit once in a while!)

Thanks to for the photo!

A space to come exactly as you are for whatever you need.At Shanti, we know that wellness isn’t just one thing. Sometime...
21/04/2026

A space to come exactly as you are for whatever you need.

At Shanti, we know that wellness isn’t just one thing. Sometimes it’s movement, other times stillness. We all need conversation, opportunities for expression, support, and connection… sometimes all in the same week!

Here at Shanti you can join us to move through a strong yoga class, or to soften into rest with a beautiful sound bath. There’s opportunities to talk and be heard in 1:1 counselling sessions or group talking circles, and you can explore something deeper through kirtan chanting, elemental dance, breathwork, reiki or massage.

There’s space to celebrate too. We can host hen parties, team wellbeing experiences, private gatherings of any kind… all held with love and intention.

It’s a place where you can land on a hard day, or expand on a good one.
A space to reconnect with yourself, and with others.

Whatever it is you’re seeking, you’re so welcome here ♡

8 chances to find your Shanti this week. See you on the mat ✌️ ✧ Mon ✧Hatha at 7am with Power Flow at 6pm Vinyasa at 7:...
19/04/2026

8 chances to find your Shanti this week. See you on the mat ✌️

✧ Mon ✧
Hatha at 7am with
Power Flow at 6pm
Vinyasa at 7:15pm with .lenton.yoga

✧ Tues ✧
Morning flow at 9:15am

✧ Weds ✧
Ashtanga at 7:15pm with

✧ Thurs ✧
Sunrise Flow at 7:30am with Hannah

✧ Fri ✧
Mellow Flow at 10am with Hannah

✧ Sat ✧
Vinyasa at 10am with Hannah

16/04/2026

Thank you for your practice 🙏

Om shanti

15/04/2026

K I R T A N
✧This Friday 17th April - 7-9pm ✧shanti.space
46 Mill Street, Bideford.

An uplifting evening of mantra and song accompanied by the sweet sounds of the harmonium and drum.

Through simple, powerful chants and guided meditation, we create space to unwind, connect and feel the shared energy of voices coming together.

All are warmly welcomed, no past experience necessary.

Please contact Julie for more info or to book (WhatsApp 07866 671832 or here on instagram)

wholesomefun

Address

46 Mill Street
Bideford
EX392JR

Website

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