22/05/2026
Laughter Yoga!!
Can't wait to get out there and do more of this. Its so much fun!
Laughter Yoga is a way of laughing that doesn't rely on jokes/comedy.
Basically, we start off pretending to laugh and it very quickly becomes real laughter when you making eye contact with other participants and doing fun playful movements.
It's such a joyful experience!
The Yoga part is just breathing excercises from Yoga that we combine with laughter.
If you haven't done it yet you've really got to try it.
I'll be doing more of this very soon including some freebie sessions in the Biggleswade area.
Comment with a smile if you'd like to be added to a mailing list for my laughter yoga events.