Vihaan Yoga with Donna

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Vihaan Yoga with Donna

Traditional yoga classes in Binfield, Bracknell
Yoga for the mind, body and soul.

09/03/2026

Yoga class times this month - treat yourself to some me time.
New Friday class time of 8am!!
Will you join me?

01/03/2026

Don’t forget to include stretching in your training regime…
Remember that stretching enhances muscle recovery and helps to prevent injuries.
If you’re training for the Binfield 10K, ask me about a taster session and see what difference it makes to your training.

23/02/2026

Start by exhaling fully
>Breathe in for a count of 4
>>Hold your breath for a count of 4
>>>Breathe out for a count of 4
>>>>Hold your breath for a count of 4
This box breath brings clarity and focus, calming the mind.
Try it and see how you feel….

16/02/2026

Can you feel that stretch in the day as the mornings get a little bit brighter?
Maybe it’s time to make some space for yoga in your life…
Join me to stretch, breathe, flow, bring balance ti your life.

08/02/2026

👋🏻 Hey! If you’re new here, I’m Donna and I’ve been teaching yoga since 2022.
Welcome to this space.
I started practicing yoga 20 years ago! I still remember my very first class: the connections I made; the openness of the room; the warmth of my teacher; & how great I felt afterwards….
I started teaching yoga to share this experience with others. I hope you find an opportunity to join me, to meet a welcoming and warm yoga community, and to feel the benefits.
As about my taster sessions if you’re new to yoga and discover the power of yoga. 🙏🏻🧘🏻‍♀️

01/02/2026

1st February celebrates the Celtic goddess Brigid, signals the beginning of spring, and an end to the darkness of winter. 🕯️🔥
This is a season hope & renewal.
Join me this week for my full moon sessions, honouring this new season, and welcoming abundance into our lives. 🌝
Bookings are preferable via my website, but walk ins are always welcome, all you need is a mat.

27/01/2026

January can be a time for pressing the reset button, trying something new, leaving something behind that no longer serves us.
Or continuing on your yoga journey, whatever that looks like for you.
Practice weekly, daily or monthly.
Take that moment for you & see how you feel.
Classes take place Tuesday evenings 7-8pm and Friday morning, for the early birds, 715-815am.
See you soon!

19/01/2026

Join my classes and you’ll discover….
- A local, friendly yoga community
- Small, flexible group classes
- Care & attention like a 1-2-1 session
- Space to move at your own pace

Commit & save, or drop by when it suits your needs - find out more over here: yogavihaan.com

12/01/2026

Hi everyone!! Happy New Year and welcome back if you’ve been here before.
Or welcome to Vihaan Yoga if you’re new to my page. Reach out and ask me about my classes.
I’ve been teaching yoga since 2022 and practicing since 2006. I still recall my very first yoga class & teacher.
She clearly made an impact and it has been life changing for me to become a yoga teacher and share this gift with my weekly students too.
Yoga is a tool for living….on and off the mat.
Find out more on my website, with class times and prices.
https://www.yogavihaan.com

16/12/2025

Will you join me this week for our final sessions of 2025?
Take a moment to breathe……

08/12/2025

Come in from the rain and join me for a restorative class this week, helping you to manage the breath, the mind, and the body.
Preferably book online but walk ins are always welcome, bring your mat and see where your yoga journey will take you.

01/12/2025

Classes for December are as follows…
Come and make some time for you this month.

Tuesday evening 7-8pm - Binfield CE Primary School
Friday morning 715-815am - Binfield Community Centre

Still spaces for classes this month, book now or reach out with any questions.
https://www.yogavihaan.com

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http://www.yogavihaan.com/

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