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Nutri-Ĺife

Let your food be your medicine. Take responsibility for your health through what you introduce into your body. Health, Nutrition. & Wellness.

Various diseases and illness that shorten our lives start from the food we put into our body. Let us start making conscious effort of watching what we put into our body. If it will not help to improve or benefit our body, then we do not need to put it in. If ignored, eventually, the unhealthy foods add up and clog our arteries, blood vessels, cells etc and then lead to sickness. Let us start today to work towards a healthier life. A life that gives us the chance to to continue to contribute more to life. My personal experience - my mother died when I was very young - about 5 years old. My little sister was just born and has no recollections of our Mum. Since then, my immediate older brother has died, my oldest Sister has died and my oldest brother also died. My Dad died from stroke just after I left university. I never met any of my grandparents. My question is - could all these deaths have been prevented? Is it possible that the food my relatives ate did not help them to live longer? While life may not completely be tied to food, this is one of the areas of life that we can control and this is why I personally have so much interest in encouraging healthy eating to support a healthier life.

09/08/2020

Banga stew and rice❤️

31/07/2020

You know yourselves 🤣🤣🤣comment below now❤️❤️
❤️❤️🌶

31/07/2020

Egg fried rice with spicy beef stir fry.❤️❤️

09/06/2020

Hot Eba always goes down well

08/06/2020

This okro soup has a lot of assorted🌶🔥🔥

18/05/2020

Dinners ❤️🔥🌶 yam and chicken sauce

16/05/2020

Desert - Milkshake with ice cream, strawberries and banana flavour. Yum yum @ Bingham, Nottingham, United Kingdom

15/05/2020

The ultimate three course meal 😍😍😋. Name the dishes you see ..
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19/01/2020

Full Nigerian breakfast ❤️❤️🌶🌶

16/01/2020

Couscous with stir fry chicken

10/01/2020

Three course Nigerian food - Puff/puff, Fried rice, chicken and Zobo wine to finish off. Hungry? 👉🏽Tag a Nigerian food lover.

24/11/2019

Getting this delivered 🔥🔥. Tempted?

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09/08/2020

31/07/2020

31/07/2020

09/06/2020

08/06/2020

18/05/2020

16/05/2020

15/05/2020

19/01/2020

16/01/2020

10/01/2020

24/11/2019

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