Zoe Ellen Fox

Zoe Ellen Fox Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zoe Ellen Fox, Alternative & holistic health service, Birmingham.

Intuitive Healing Guide and Energy Practioner
Where Healing Meets Soul Growth.
📖 Author 2026
✨ 1:1 Energy Healing & Soul Growth Sessions
✨ Heal you = heal 🌍 1 soul at a time ☮️
♿

01/01/2026

So many people move through life feeling swept along. Pulled by demands, emotions, responsibilities, and storms they didn’t see coming.

When we’re not intentional, life can feel like that.

Like being tossed around at sea, trying our best to stay afloat.

Intention doesn’t stop the waves... But it does give you an anchor.

Something that keeps pulling you back to what matters.

Back to the direction your soul actually wants to move in.

The storms will still come. Yes, some waves will sting.

And you’ll need moments to pause, breathe, and regroup.

And then… you keep swimming.

Towards your lighthouse of intention.

That point of light that reminds you why you’re here and where you’re heading.

This clip is taken from my latest YouTube video, “Set Powerful Intentions for 2026 | Ritual + Journaling Prompts for a New Cycle”, where I guide you through a gentle end-of-year ritual to help you anchor into clarity, purpose, and self-trust as you step into a new energetic chapter.

If life has felt overwhelming or directionless lately, this space is there for you.

31/12/2025

So many people feel trapped by who they’ve been in the past.

By old versions of themselves shaped by pain, fear, survival, or circumstance.

Taking on fear-based projects and outdated patterns as part of their character.

But the truth is, you get to decide how you show up in this next chapter.

Just because you lived one way before doesn’t mean that’s who you’re meant to be forever.

You are allowed to reimagine yourself and to reimagine what's possible.

I know this because there was a time in my life when I could barely leave my house. Depression and anxiety had shrunk my world.

And then, slowly but intentionally, I chose something different.

I set the intention to reconnect to the world around me.

To share my story and get out of my comfort zone in the hope it would help other to do the same.

Intentions are powerful, but they also ask something of us. They invite us to show up, take courageous action, and meet the version of ourselves that’s waiting on the other side.

This reflection is taken from my latest YouTube video, “Set Powerful Intentions for 2026 | Ritual + Journaling Prompts for a New Cycle”, where I guide you through a process to reimagine who you’re becoming and anchor that vision into the year ahead.

Link in bio if you're called to dive in. Grab a cuppa and your notepad.

30/12/2025

Before we step into a new year, it’s worth taking a moment to reflect on the last 12 months.

In my latest YT video, I ask a series of questions to support you in mining 2025 for its lessons.

I ask 'What hurt you in 2025?' Not to dwell there, but to acknowledge it.

And then, just as gently, to ask the next question, 'What did it teach you?'

For some, it was watching someone you love struggle.

For others, it was leaving behind a relationship or version of life that no longer fit.

For many, it was making decisions that stretched you in ways you never planned for.

These questions aren’t about reopening your wounds, they are a gentle invitation into integration through awareness.

It's about allowing what hurt to emerge as wisdom, rather than just another brutal beating from life's branches.

This reflection is taken from my longer YouTube video:

“Your 2025 Debrief: The Questions That Will Change How You Enter 2026”, where I walk you through a deeper, supportive process of self-reflection to help you close one chapter and step into the next with a little more clarity and a deeper sense of self-trust.

If this resonates, you can find the full conversation on my channel, via the link in my bio.

A rare night out for me last night at the Author Christmas party ✨It was such a vibe that I only took one photo… of the...
18/12/2025

A rare night out for me last night at the Author Christmas party ✨

It was such a vibe that I only took one photo… of the canapés menu. So huge thank you to .violetskies and for capturing a few moments. Both have beautiful books landing in the world in the new year, which is very exciting.

Books are powerful. They hold real magic. The kind that can change lives, support people on their journeys, and help them feel seen when they need it most.

So it felt like a real privilege to meet last night, one of my personal favourite Hay House authors and truly the queen of the intuitive revolution.

2026 is the year my book will be born and today I received the full front and back cover design before it goes off to print in January. So exiting 😭

Thanks to for believing in me and to the entire team at Hay House who have been an absolute dream throughout this process.

To think that this time next year my book could be on someone’s Christmas list… Eeek 😭

Big love to all the wonderful people I saw last night. To the authors for your magic and wisdom, and the team that brings it to the world. So grateful to be part of this family. Thank you Louise Hay 🙏🏾 ✨

18/12/2025

There comes a moment when the strength you built just to survive is ready to be used differently.

All those times you had to pull yourself back up.

All that resilience, courage, and determination.

None of it was for nothing.

It carried you through survival mode.

And now, something inside is shifting.

You’re beginning to believe in yourself.

And when that self-belief arrives, that same energy can be channelled with intention.

Into something you want to see grow.

Something meaningful.

Something that matters to you.

Inside of you is a fire. And within that fire, a seed. The seed of your soul, growing stronger each time you keep going.

As you let that fire burn, you may start to feel that deeper knowing within, hat you’re here for a reason.

And what you’re here to grow is only just beginning.

Exciting times, my friend.

16/12/2025

If you’re here, it’s likely life hasn’t just challenged you once. Perhaps it's felt like hurdle after hurdle.

You run, you jump, you just about clear a hurdle, and by the time you reach the next, you’re exhausted.

You trip. You fall. Your confidence takes a knock.

And then you look around and see other people seemingly sprinting ahead, leaping with ease, while you’re on the ground, wondering, can I catch a break?

But you don’t stay there.

You pause. Lick your wounds. Acknowledge how painful it’s been.

How hard it’s been.

How there were moments you genuinely doubted if things would ever get better again.

And still... something inside you keeps going.

Like a red-hot ember that refuses to be extinguished.

If this resonates, I’m celebrating you at this point in your journey.

Every time you’ve fallen, you’ve found your way back up.

And in doing so, you’ve come to know yourself a little more deeply each time.

Even when it’s felt hard, something important has been happening.

Your sense of self has been strengthening, evolving.

Your confidence has been nurtured in ways you may not even see, yet.

Be so very proud of yourself, beautiful soul.

Drop a heart in the comments if you're ready for a softer season 🩷


I won a Community Heroes Award on Saturday 🏆 🥰✨ It’s was a beautiful afternoon with the Ladbroke Grove community celebra...
24/11/2025

I won a Community Heroes Award on Saturday 🏆 🥰✨

It’s was a beautiful afternoon with the Ladbroke Grove community celebrating wonderful people making a difference in their own way.

I was welling up as my nomination was read out to the crowd and to be honest this award should be shared with the beautiful soul that nominated me


We met at the nursery a few years back when my little one started and I was struggling with my buggy, Hayley was there to help. She understood only too well as her brother lives with spinal cord injury.

Over the years I’ve had the great privilege of supporting her in her healing journey with my integrative approach, including energy healing and guided healing activations. While I helped Hayley in her healing she helped me take my first steps in exercise post injury and being the queen of decluttering, planning and action taking that she is she helped me get myself organised. Along with our mate who is always on hand with her sage wisdom, her ear, her creative genius and a bag flour when ones needed, we have nurtured a beautiful village. Mothers supporting mothers.

We bring our skills, we bring our medicine. We help one another heal and grow and offer support when it’s needed.

The seas of life feel rocky for a lot of people right now.
Many feeling lost out at sea. It’s more important than ever to double down on community.

We were never meant to do life in isolation.

Do you allow yourself to be held and supported by community, or is your heart crying out for a village?

The ‘village’ isn’t some distant idea from the past, it’s something we can rebuild and nurture with intention.

So, if you’ve been trying to hold everything alone, as so many of us do, let this be your reminder to let help in.

Reach out. Accept the hand that’s offered. Offer yours back. Let’s support each other. Let’s resurrect the village we so desperately need.

What’s most important to you about community?

No, it’s not a movie set 🎥 Yesterday we made history ✨What a day. I never imagined a scenario where I’d find myself at D...
18/11/2025

No, it’s not a movie set 🎥 Yesterday we made history ✨

What a day. I never imagined a scenario where I’d find myself at Downing Street, but yesterday that happened, and it couldn’t have happened with a more wonderful group of people.

We went to hand in the recommendations for a national spinal cord injury strategy, with the hope of improving the quality of life for spinal cord–injured people in the years to come.

When you’ve known spinal cord injury, you understand the challenges, the pain, and the sheer amount you have to overcome. All you can ever really wish for is that the path ahead becomes a little easier for those who are yet to be injured. When you’re newly injured it feels like you’re being plunged in to a dark abyss and a little light at the end of the tunnel is everything.

For me, spinal cord injury became an initiation into my best self, even though it took me to my most painful lows. It stretched and expanded me in the most unexpected and beautiful ways, and now I get to be an ambassador for this incredible charity.

Thank you to the and to everyone working on behalf of spinal cord–injured people.

Together, we’re helping to remove obstacles and create smoother pathways, so others can spend less time fighting and more time thriving.

There is so much strength in collaboration! Find your people and go forth and make a change ❤️

29/10/2025

And suddenly… it begins to feel so real. ✨

Yesterday I received the first digital proof of my book. Page by page of my heart, soul and life wisdom, carefully formatted by the wonderful Cathy Levy and the team to be received by its future reader.

What a feeling. 🥹

An intuitive nudge met divine alignment.
An aligned opportunity met action.
And that action, met with consistency, even through a time that’s been anything but easy, birthed a whole book.

When we answer the call of the divine creative spark within the true magic of life unfolds.

When we stop waiting for perfect conditions, show up imperfectly but consistently, and work with what we have… new possibilities unfold that we might never have imagined.

Stop waiting for perfect.

Stop waiting for tomorrow.

YOU ARE ENOUGH today ❤️















Yesterday, I was back in parliament with for the launch of the all-party parliamentary report on building a national sp...
28/10/2025

Yesterday, I was back in parliament with for the launch of the all-party parliamentary report on building a national spinal cord injury (SCI) strategy.

The collaborative efforts of engaged MPs, dedicated SCI-centred organisations, charities, and the drive and energy of the wonderful Dr Darshana Sridhar, Glyn Hayes and others with lived experience have created this powerful launch pad for the future of spinal cord injury care.

This goes beyond SCI. If we move this forward successfully, people living with MS, Stroke, and Brain Injury can also reap the fruits of joined-up and collaborative thinking and action. It’s fair to say it’s long overdue, but better late than never.

In the future, people won’t slip through the cracks of a broken system but will feel the support they deserve at a time when it’s so needed. At a time when we are at our most vulnerable.

Let’s bring the heart and humanity back to life. It starts with community, with people who mobilise with compassion around causes they care about. Together, we can create a better world.

What are you passionate about? What communities are calling at your heart? What changes do you want to see in the word?

Let's us fight for a world we want to see. We are so powerful together.

Look who's popped up in the Autumn edition of Forward, print magazine, along side my friend and in interesting Black H...
20/10/2025

Look who's popped up in the Autumn edition of Forward, print magazine, along side my friend and in interesting Black History Month segment featuring about the importance of having conversations about race beyond October.

We have another trip to parliament coming up to discuss the findings from the All-Party Parliamentary Group Inquiry into a need for a National Strategy for Spinal Cord Injury. After the Rebuiliding Lives conference and listening to the lived experience shared on our panel talk I've got a fire in my belly! I look forward to watching a more accessible world for the SCI community evolve.

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