Miindfulness

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Miindfulness

Member of the All Party Parliamentary Group for a Fit & Healthy Childhood. Providing practical advice & resources to promote children’s mental health💙

12/11/2025

Emma is proud to co-chair the Social Justice 4 Children & Families Foundation and to announce that we are launching our first major advocacy initiative: a letter calling for the abolition of the 2-child benefit cap.

This policy disproportionately affects families and children and it’s time for change. I strongly encourage individuals and organisations that share our commitment to social justice for children and families to join us in signing this letter and amplifying our collective voice.

If your organisation would like to support this campaign, please message me directly here on LinkedIn or reach out via sj4cf@outlook.com. Together, we can make a difference.

25/06/2025

Miindfulness had the immense privilege of facilitating the team training day for last Saturday 💫

Communicourt’s Court Appointed Intermediaries provide a crucial service which gives a voice to the voiceless across criminal, family, immigration and employment court proceedings to name just a few.

Emma and Viki explored behaviour as communication, the impact of ACEs, trauma and unmet needs and how to manage your own wellbeing in demanding roles.

It was also brilliant to welcome Kierra & Whitney to the team who provided invaluable lived and professional experience.

It was a joy to work with such a dedicated, passionate team and the energy in the room was fantastic.

We look forward to working with the team again and hope you enjoyed the day as much as we did!

*Bonus shot of the hair flick at the end for comedic value 😆

28/04/2025

Emma had a fantastic morning delivering our Calm Over Conflict workshop at the Level Up Youth Conference hosted by so great to meet so many committed practitioners including .youngcarers and to see some familiar faces too

We hope everyone enjoyed the session as much as Emma enjoyed delivering it 🤍

18/03/2025

Dan & Emma had an incredible day delivering our Calm over Conflict training with members! 🎉 Participants delved into understanding conflict as a form of communication, explored the factors that contribute to conflict and honed practical de-escalation strategies. We were blown away by the engagement and passion of this amazing group of practitioners. We hope they walked away with as much value from the session as we did! 🙌

07/02/2025

We were so proud to have been nominated in Wellbeing category for the G15 Community Impact Awards ✨

‘Miindfulness’ holistic approach to wellbeing ensures that every project they deliver is tailored to the community’s needs, fostering an environment where people can thrive’.

Statements like this are exactly why we do what we do. Because everyone deserves an environment where they know that they are safe, they are loved, and they are not alone 🤍

10/10/2024

This we’re encouraging everyone to take a moment to do just one thing to look after their mental health. It could be a walk in the park, some meditation or simply catching up with a friend.

06/08/2024

With all of the division and hate we are currently seeing around the country, we were so pleased to come together last Thursday to celebrate Black history. We acknowledged the achievements of prominent Black musicians from Windrush to today and celebrated diversity as a means of cohesion, not division ❤️

29/07/2024

On Thursday 1st August, we are hosting a FREE event for 14-16 year olds at QPR stadium to celebrate Black history through a musical lens. Attendees will learn about prominent Black musicians from the Windrush Generation to today and have the opportunity to work with 2 amazing music producers. If your child would like to attend (particularly if they have an interest in music) please complete the registration form via the link below. Spaces are limited to register soon and please only register children who can definitely attend 🤍

https://docs.google.com/forms/d/e/1FAIpQLSe0kVJOWCay9udPcWvn-DiqbUu50fnEcza-i1Khk2pZWYbPTA/viewform?usp=sf_link

19/07/2024

As parents, we know first hand how overwhelming today can be. Just remember, your babies will be ok, they have achieved a huge milestone and they could not have done it without you 🤍

Have the best summer with them and make beautiful memories!

25/02/2024

This is your Sunday evening reminder that you are enough 🤍

Address

158 Broad Street

B15 1DT

Website

http://www.miindfulness.com/, https://linktr.ee/miindfulness

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