Breakthrough Life Coach Denise Richards

22/02/2022

Come, join me tomorrow at the new time of 7pm. Just 30mins guided meditation to connect to your divinity. 🙏🙏

17/02/2022

I was honoured to be interviewed by Nizam Thonduru the renowned Psychologist and Hypnotherapist. We discussed the subject of the debilitating effects of limiting beliefs and how these beliefs are formed often in our childhood. We looked at various healing tools to help overcome these negative life limiting beliefs to create a better life. I hope you enjoy and please do give me your feedback, let me know what you think... Perhaps you can even relate to this in your own life... I have certainly had my fair share of limiting beliefs. With love Denise 💜💜🙏🙏

About Denise:I am a Natural Therapist with 30 yrs full time professional experience. I originally trained as a Reflexologist and Massage Therapist. This pr...

09/02/2022

Morning beautiful souls!!

How are you all feeling today?

Are you feeling a bit flat, a bit low and generally unmotivated?

So let's before I continue, take a deep breath and put things into perspective.

Up here in the northern hemisphere it's winter, it's cold and not much daylight.

We are living in uncertain times. Two years of Covid and restrictions. That is a long time. Any form of enforced isolation will bring up a lot of fear and confusion. We may have developed new habits some good others not so good or healthy.

Then there is the continuous bombardment of negative news in the press and political narrative further compounding our stresses.

We are doing our best to try to maintain our sanity as we adapt to a different normal.

So please dear ones it's no surprise that you feel tired and stressed. It's time to be kind to ourselves. Time to take back control. Step out if the negative and begin to take pleasure in this amazing experience we call life.

Here are a few suggestions for you to start to get your enthusiasm back. They won't cost you anything but will make a huge difference.

1. Every morning go outside and look up to the sky, take a few deep breaths and listen to the sounds of nature.

2. Create a goal for yourself for the day and make sure you finish it.

3. Get dancing!! Or simply move. Put some music on and bop!!

4. Smile, everyone likes to be greeted with a smile.

5. Treat yourself... Have a massage, buy some flowers.

6. Take your time. Nothing is that urgent. Rome wasn't built in a day.

7. Find time for things you enjoy, chase your dreams, don't lose faith.

And lastly always find time for you, your in charge of your life, your dreams, your goals.

To your success

Love Denise xx

Www.deniserichardslifecoach.com
Www.readingswithdenise.com

Welcome, I can help you to master your mind through the power of your thoughts. You don't have to live with unhealthy habits, anxiety or chronic stress any longer.

04/02/2022

YOU DO MATTER

Remember you do matter,
You are loved.
Your opinions matter,
We are conditioned in life to feel separate, to be competitive with each other, that there isn't enough
This is not true, we are connected. Tiny threads of divine energy link us all together,
Start right now today to imagine your life the way you would like it to be, imagine everyone else doing the same.... It feels good doesn't it?

Compassion and self belief are your two mighty allies... They transmute fear and uncertainty into love for self and love for all.

To your success
Love Denise ❤️❤️💕💕

Www.deniserichardslifecoach.com
Www.readingswithdenise.com

Welcome, I can help you to master your mind through the power of your thoughts. You don't have to live with unhealthy habits, anxiety or chronic stress any longer.