Rosie Edgington

Rosie Edgington Having found myself in a dark place a few years ago, I dedicated my time to improving my mental, physical and spiritual health over the last several years.
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GROUP SESSIONS- rosieedgington.co.uk/group

FREE HYPNOTHERAPIES & MEDITATIONS- youtube.com/

FREE CONSULTATION - rosieedgington.co.uk/book-consultation During this time, I unveiled my passion towards learning more about how we operate as humans and how to improve our wellbeing. I have always been one who loves to help others, so, I decided to tie my passions together and work towards becoming a counsellor. I began by studying holistic counselling and neuro-linguistic programming (NLP). Alongside this, I had taken a big personal interest in meditation and breathwork, which led me to decide to study hypnotherapy. I am now fully qualified in all of these areas and I have had great feedback from clients.

24/01/2026

Sunday 1st February | Therapy & Flow, Wylde Green

9am Qigong - £10 - Mindful movement practice to regulate your nervous system, build internal energy and support vitality

10:15am Healing Sounds Meditation - £10 - Subtle movements and sounds to release suppressed emotions and trapped energy in the body - LAST CHANCE AT THIS PRICE!

11:30am Reiki-Hypnotherapy - £25 - Reiki to balance energy and relax the body, hypnotherapy to relax the mind and release mental tension

Attend all 3 for £40 to create your mini retreat morning ☯️

Regular online qigong classes- your first online class is FREE! & until end of Feb, online classes are just £5! What you...
21/01/2026

Regular online qigong classes- your first online class is FREE!

& until end of Feb, online classes are just £5!

What you waiting for?

Take some time for you! Qigong and Healing Sounds Meditation to move your body, quiet the mind and restore balance withi...
20/01/2026

Take some time for you!

Qigong and Healing Sounds Meditation to move your body, quiet the mind and restore balance within. These practices help you release trapped emotions and energy.

Reiki-Hypnotherapy for complete relaxation of mind and body.

13/01/2026

Looking to build your confidence? Start here.

Or book a free consultation to chat about the 1:1 services I offer that can help you build your confidence and take control of your inner dialogue!

07/01/2026

Mind blown 🤯

I’ve been thinking and expressing this for a while now… these days we’re so overstimulated that we can no longer connect with the subtleties within our body (and mind).

When was the last time you just paid attention to the blood pumping around your body?
The last time you tried to FEEL your organs?
Or even just connect to the gentle rise and fall of your chest as you breathe?

Most of the time we only address our body when we’re in pain and suffering. In TCM, self care is prioritised in order to prevent dis-ease but in western medicine we don’t go to the doctors until we get NEED to have a cure for whatever dis-ease has we’re in.

I wonder if we’ve lost some of our power by giving so much of our time and energy to external stimulation.

I wonder if we can reconnect with this ancient power?

And I wonder whether the rise of holistic and energy practices is a natural response to the disconnect that society, lifestyle, and technology have initiated.

Follow along for more TCM insights as I continue my studies 📚

This quote is from the NEI JING

06/01/2026

Join me on Sunday 11th January for Qigong at 1pm and Healing Sounds Meditation at 2pm at the Quaker Meeting House, Bewdley.

Qigong is mindful movement and meditation that helps you find peace of mind, calms your nervous system and brings you back to a state of balance.

Healing Sounds Meditation is an extension of the qigong practice. For this mediation we are seated but moving subtlety whilst using our breath and certain sounds to help release any trapped energy and emotions from the body. A deeply healing practice for mind, body and spirit.

£10 per class
Message to book

06/01/2026

Part 3 of my journey of getting calmer on camera and retraining my mind and body to reduce my red rash response to stress

Join me in Sutton Coldfield in January ☯️🙏🏻
01/01/2026

Join me in Sutton Coldfield in January ☯️🙏🏻

Join me in Bewdley in January ☯️🙏🏻
30/12/2025

Join me in Bewdley in January ☯️🙏🏻

29/12/2025

Daily Notations- your 12-week guide to wellbeing.

Achieve your goals while taking care of yourself, one day at a time.

Written by Mind & Body Coach Rosie, tested and loved by her clients.

Message or head to website to buy your copy now!

Come along to a group class or book a 1:1 with me in January 🫶🏻☯️🙏🏻
28/12/2025

Come along to a group class or book a 1:1 with me in January 🫶🏻☯️🙏🏻

Join me online in January ☯️🙏🏻
27/12/2025

Join me online in January ☯️🙏🏻

Address

Birmingham

Opening Hours

Monday 6pm - 9:30pm
Tuesday 6pm - 9:30pm
Wednesday 6pm - 9:30pm
Thursday 6pm - 9:30pm
Friday 7am - 9:30pm
Saturday 7am - 9:30pm
Sunday 7am - 9:30pm

Telephone

+447930841186

Website

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