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Im

31/03/2023

This year I’m outside in environments where I can grow, have some fun and network!

Last night I was invited to event with the vibe was amazing. Anything that supports black women elevate, be inspired, be in a space where they can laugh be authentic and relate with one another is a space to be in for all of us.
Just being able to talk about everyday things that we go through in day2day life, but not necessarily get to talk about it - maybe we just feel, caught up with being so busy or not being ready to speak about what’s on our mind, allowed the women in the room to see that as much as we can feel alone with our situation, we are not alone in our community, there’s somebody out there feeling like you do and that means we don’t have to be victims of our circumstances, let’s speak about it, heal and find that breakthrough together.

We are no our problems, let’s speak about solutions 💡

GROW through what you GO through

18/03/2023

This is a big win for me this week 🎯
The best vitamin liquid supplement available in the Local corner shop Walsall.

When you remember what is big now was once small, you’ll start to respect the entrepreneur that is hustling there way 🆙 Coca-Cola sold 25 bottles in their first year and is now a multi billion dollar company

Product distribution is simple - get the product from the manufacturer to the customer and when I started my drop shipping business I knew i just had to have a plan and find outlets that would supply products I have available

1% of 100 peoples efforts vs 100% of my own 💡 there is magic in a team of people having the same interests, vision and goals and here I am expanding my customer base authentically

This is a big move for me, I have felt the difference in what Nutrabust has done for this week - my energy and vibes is at all time HiGH, I know that each pack of these products will give the customer the goodness equivalent to 10 salads and undoubtedly there will be a demand in the area for its availability.

Millions of people still care about their health, their still turning around when someone is coughing next to them, they value health supplements to aid their body goals and I’m determined for them to try Nutraburst there’s nothing like it around!!

I’m super excited for 2023, I’ve got my mojo back and I’m 10X everything 💯

17/03/2023

A thread some of us needed to see 📌

When I tell you, I feel like my 30s have really shown me LIFE. From birthing life to going through death. From money being up to being down, from finding someone I thought was for me to realising he wasn’t.

Life is crazzzzzzy!! And I just thank god I’ve always kept my sanity, even when I’ve hit the lowest of the lows staying active, training whether it be weights or cardio helps me fight the emotions I go through.

Being healthy for me is not just the weight on the scale, it’s the weight in my mind, on my shoulders in my spirit. The bible says we are once a man and twice a child 😩
So best believe every day has to be a day where I feel good, good around my friends, feeling good in environments I choose to be in, feeling good on what I wear, feeling good in how I feel.

Remember that quote our parents use to tell us - “what don’t kill you makes you stronger”

2023 about to birth some thing beautiful, and im just preparing myself for its arrival.
Are you preparing?

Preparation prevents a p**s poor performance , what do you want to attract this year? Is what your doing today drawing you closer to it?

Seek clarification in your daily habits queens 👸🏽

Happy Friday , it’s the freaking weekend 🫶

12/03/2023

The past is your lesson,
The present is your gift,
The future is your motivation,
💪🏾

Slide for the thread 🎯

Monday we go again, but tonight we prepare.

08/03/2023

Happy International Women’s Day to every single woman on this Plannet!

I see you, I hear you, I feel when we feel. Damn the man just don’t know about our emotions, our intuition, our fight, our strength the need for our masculine energy on the daily as we live in a world of judgement, out dated expectations, restrictions the list goes on.

My 30s have really made me have to step up and look within to understand who am I as a woman, what impact can I make for our gender, what skills do I have to make things happen, and even when you add what we have been taught from our environment, the one thing that always presents itself is we have the answers, somehow we figure it out and move on. That voice in our head is always giving us wise advice it’s the listening that we need to do more of.

I hope today reminds us that too many strong, courageous, wise women came before us to lay the foundation for what we have today. Never forget you hold the power to contribute to the change needed around you , we rule!! we still shatter glass ceiling’s , we inspire, empower and encourage each other to strive for excellence whilst flaunting are sexiness, beauty and character!

Ladies I wish you strength, the confidence, courage and resilience to live a life of authenticity after all a girl should be two things who and what she wants 💖

Wishing you health and happiness

Toniann Marie ~

04/03/2023

At some point you have to stop and realise your cup needs filling too. 💡 💜

25/07/2022

And the 6 weeks holidays have commenced.

Parents how are we coping with the kids being at home? One things for sure is your kids are anything like mine by now your feeling a little burnt out, maybe sleepy or maybe you have a headache from the jumping up and down on the sofa.

3 reasons why NRG needs to accessible to you this summer

1) it has an ingredient in there called 5THP which sends happy signals to your brain, keeping you in a good mood all day, even if you wake up on the wrong side of the bed 😃

2) NRG gives you more mental clarity and the ability to focus, so if your still working around the kids no forgetting, no confusion just results 💪🏾

3) if your still working out, add NRG to add another 300-600 calories burn per workout 💦

25/07/2022

GET INSPIRED

Two of my latest customers, are a size 18 wanting to get into a size 14 dress size. What they have been looking for is help, accountability, reassurance that their body goals are achievable and realistic to commit too.

Did you tap into our IG live last night to hear what Naomi’s results have been in just 3 days? Highlights from@the love coming shortly

If your belly is high, and you consume a bad diet of processed foods. Detoxing will make you feel so good, your also ridding toxins, completely emptying your bowels and giving yourself that reset toward a healthier journey.

Super excited for the next success stories from the girls in the community 🏆

Why not try our 5 day challenge today and kick start your health with the best products on the market

Link is in BIO ladies

19/07/2022

Q: Can you loose a stone in 15 days?
A: Just ask she took our 15 day challenge kit and dropped a whole 15 pound. There’s 14lb in a stone everybody 🤯

There are no guarantees you will loose this much weight doing our 15 day challenge, as results may vary.

Our challenge kit is designed to do 3 things
1: give you a gentle cleans to rid toxins, pests, p**p that has left by itself

2: give you vitamins that food alone won’t do for you as we deplete a lot through our day to day therefore it has to be refulled so you can FEEL alive and ready

3: Energy. Now it’s summer it’s hard to be motivated to do anything, workout, clean, parent, work. One NRG a day gives you a boost of energy for the whole day, you feel READY and there never no come down or jitters

All you need to add is water, 30 minutes of exercise a day and a balanced diet.

Do you need help loosing weight? DM for accountability and support to get you through your first 15 days 💯

04/06/2021

But we still get the 🍑 in...

Ok so this week has been productive, not only am I now combining daily runs into my regime but I actually see results, arms are stronger, thighs are slimmer and I’m smiling through that damn burn 8kg on the arms 😜

Im jus here representing that consistency wins the race, if it’s a lifestyle rather then a quick fix.

All my fitness sisters have been so supportive and I really appreciate you, 🧡 showing your journey being body goals and helping me stay on track cause it does come with ups and downs.

TIP OF THE DAY: Theow the scales in the bin, measure and go by photos that’s all the evidence you need 🔓

𝑭𝒊𝒕𝒏𝒆𝒔𝒔 𝒇𝒐𝒓 𝒍𝒊𝒇𝒆 𝒎𝒆 𝒔𝒆𝒉 🔥🔥

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31/03/2023

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12/03/2023

08/03/2023

04/03/2023

25/07/2022

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