Clarity Counselling UK

14/09/2024

🍂✨🍂September seems to be the month of blogs for me... because guess what, here's another one!🍂✨🍂

I've been having lots of conversations lately around self-awareness and the fact that it often gets overlooked due to it's simplicity. There's so much noise nowadays around personal development and self help, mostly well intended and very useful, but also distracting. You have all the answers within yourself that you'll ever need. Sometime we just need a little helping hand to access that inner knowledge.

If you have a spare 10-minutes for some inner reflection, I welcome you to read the full post. I'd love to hear your thoughts.

claritycounselling.uk/blog/the-power-of-getting-to-know-yourself

10/09/2024

✨ It’s not selfish to be a priority in your own life, it’s simply self-respect.✨

🍁 Step into your opportunity to grow this Autumn… ⬇️
🗓️ October 2024 onwards
⏰ 12-week LIVE online personal growth program
👥 12 like-minded people and me, a specialist and qualified counsellor, focus on mindset work and actionable tasks
🧠 Gain CLARITY in your life by showing up for yourself today

The Clarity Membership is here for you: weekly Zoom sessions for 12 weeks followed by exclusive newsletters, group coaching, access to the private online discussion group and opportunities for in-person events.

✅ Curious? Book your FREE 20-minute consultation to find out more. Simply send me a message or head over to the website.

THE CLARITY METHOD The Clarity Method: is an online personal development program like no other. Are you ready to turn your life around from the inside out?We only take on 12 people with each program, that takes place 4 times a year.TUESDAY 1st OCTOBER 2024 is our next intake!The Clarity Method is a....

10/09/2024

✨Want a chance to WIN A FREE SPOT in my 12-week Clarity Method online course?✨
Here’s how:
✅ LIKE this post
✅ SHARE this post
✅ COMMENT or DM me why this course is the change you need to turn your life around!

Join me and only 11 other like-minded people this October for a 12-week intensive online personal growth program designed for those who struggle to show up for themselves. It’s not selfish to be a priority in your own life, it’s simply self-respect.

Each week, we’ll meet on Zoom to focus on a new topic, from building strong boundaries to expanding self-awareness and boosting confidence. You’ll also receive actionable tasks each week to help you implement what you’ve learned.

Want to know if this program is for you? Book your FREE 20-minute consultation now! Just send me message or head over to the website.

Upon completing the course, you’ll also gain access to The Clarity Membership — an exclusive community that supports your growth with monthly resources through the newsletter, group coaching, access to the private online discussion group, as well as opportunities for in-person events.

The winner will be announced FRIDAY 27th SEPTEMBER 2024!!!!

(*12-month membership starts with the course. £50 annual renewal applies afterward for continued access.)

06/09/2024

🍃What is a Highly Sensitive Person (HSP)? And could you be one ?🍃

If you’ve ever been told you’re “too sensitive” or felt overwhelmed by the world around you, you might find that you relate to being an HSP. It’s not always easy but being highly sensitive comes with incredibly gifts too.

In my latest blog, I explore some of the challenges and strengths that HSPs face, how to embrace your sensitivity, and ways to take care of yourself. whether you’re navigating overwhelm or just seeking a deeper understanding of yourself, this blog was written for people exactly like you.

You don’t have to go through these experiences alone 💚.

claritycounselling.uk/blog/understanding-the-hsp

02/09/2024

SEPTEMBER is here, and with it comes the last moments of summer and the shift into Autumn. The last few months can get very busy with Halloween, Diwali, Bonfire Night, Christmas, and New Year’s.

So try to take a moment of reflection for yourself and think about what you would like your focus to be. Are there goals you want to achieve? Do you want to make more time to be with your friends and family? Is perhaps time for just you a real need at the moment?

I’d love to hear some of your reflections below. I think for me, I want to focus more on simplicity. I need to ask myself: how can I simplify some of my processes and routines?

26/08/2024

☀️ Soak up that SUNSHINE ☀️

With the evening light still here, make sure not to let life distract you from soaking up that sunshine. We miss it so dearly in the winter months, so book in that BBQ with the family and put a jacket on for August evenings in your local pub gardens, and park picnics for dinner. Wiggle those toes in the grass or perhaps even the sand... with a chippy tea? Summer is still here, and now, so don’t miss it by being busy.

📸.