Karen Khan CBT

20/11/2025

✨ Don’t Let Christmas Feel Lonely — Reconnect as a Couple ✨

As the dark days approach, many couples might feel a bit of pressure...
What should be a warm, joyful season can sometimes feel chilly and lonely if your relationship isn’t where you want it to be.

If you and your partner are feeling a bit distant, having more disagreements, or finding it hard to communicate, remember, you’re not alone — and you can absolutely brighten your Christmas spirit together.

💛 Online Relationship Therapy offers a wonderful and welcoming space to chat, heal, and strengthen your bond — right from the comfort of your own home, at times that fit perfectly into your busy lives.

You can absolutely rediscover that amazing teamwork you once had.

👉 Book a free 20 minute consultation to see how therapy can bring you closer before the Christmas season!

Karen Khan CBT Cognitive Behavioural Therapist Online CBT

10/10/2025

21/07/2025

Feeling overwhelmed? You're not alone! At Karen Khan CBT, I specialize in stress management and relationship counseling. Take the first step towards a healthier mind and join our community! 🌟 Check out our services today: https://wix.to/0RqnDTH

18/07/2025

Transform your mental health with personalized online CBT sessions! 🌟✨ Karen Khan is here to help tackle work stress, relationship issues, and more. Don't wait to take the first step towards a healthier mindset! Visit my website to book your session today! 💻🧠 https://wix.to/to0QTrt

17/07/2025

🎉 Happy World Emoji Day! 🎉 Emotions are complex, and sometimes it’s hard to express them. At Karen Khan CBT, I encourage open conversations about feelings. Share your favourite emoji that represents how you feel today! 💬✨ Let’s celebrate our emotions together!

15/07/2025

🌟 Join me in supporting mental health awareness on Social Media Giving Day! At Karen Khan CBT, I'm often talking about the power of community and sharing resources. Together, we can make a difference in mental health support! Visit my website to learn more about my services and how you can help! 💚

02/07/2025

Discover how mindfulness can be a game-changer for managing anxiety! 🌟🧘‍♀️ Dive into practical tips from Karen Khan to help you incorporate mindfulness into your daily routine. Your mental health is worth it! Check it out: https://wix.to/T7KKlZJ

30/06/2025

🎉 Happy Social Media Day! 🎉 Let’s take a moment to celebrate the power of connection and support. Share your favorite mental health tips with us below. Together, we can spread awareness and uplift each other in our journeys. 💖✨

👉 Join the conversation at https://wix.to/0cI6aHp

26/06/2025

🌟 Your Path to Wellness Starts Here! Discover tailored online counseling services with Karen Khan, specializing in anxiety, relationships, and depression. Your mental health journey deserves professional guidance. Ready to take the first step? Book your free 20 min online assessment today! 💻✨
https://wix.to/TNI3xgV

15/02/2025

Your Brain is Just Like Your Car- REALLY!

Your Brain is Like a Car—It Needs Servicing Too!

27/01/2025

Checkout my New Blog Post on Strengthening Relationships and Dealing with Conflict with The Gottman Method https://karenkhancbt.com/so/fbPIe9XOU?languageTag=en

13/07/2024

Feeling overwhelmed and burnt out? Discover the power of Cognitive Behavioural Therapy (CBT) to transform stress into calm. My CBT sessions are designed for professionals like you who are looking to regain control, improve emotional well-being, and live a happier, more balanced life.

With me you’ll learn:

• Effective stress management techniques
• Practical tools for emotional regulation
• Strategies to boost your motivation and productivity

Join the many others whom I have worked with who have successfully navigated their stress and reclaimed their joy. It’s time to invest in your mental health and achieve the peace you deserve.

🌟 Start your journey to a stress-free life today! 🌟

Learn More at

Karen Khan CBT Relationship Therapy Couples Help Online