Karen Khan CBT

15/02/2025

Your Brain is Just Like Your Car- REALLY!

Your Brain is Like a Car—It Needs Servicing Too!

27/01/2025

Checkout my New Blog Post on Strengthening Relationships and Dealing with Conflict with The Gottman Method https://karenkhancbt.com/so/fbPIe9XOU?languageTag=en

13/07/2024

Feeling overwhelmed and burnt out? Discover the power of Cognitive Behavioural Therapy (CBT) to transform stress into calm. My CBT sessions are designed for professionals like you who are looking to regain control, improve emotional well-being, and live a happier, more balanced life.

With me you’ll learn:

• Effective stress management techniques
• Practical tools for emotional regulation
• Strategies to boost your motivation and productivity

Join the many others whom I have worked with who have successfully navigated their stress and reclaimed their joy. It’s time to invest in your mental health and achieve the peace you deserve.

🌟 Start your journey to a stress-free life today! 🌟

Learn More at

Karen Khan CBT Relationship Therapy Couples Help Online

08/03/2024

13/02/2024

The Link Between Anxiety and Hallucinations

The Link Between Anxiety and Hallucinations: What You Need to Know.

30/01/2024

Check out my blog post on CBT and Anxiety

Introduction: Anxiety is a common mental health challenge affecting millions of individuals worldwide. Cognitive Behavioural Therapy (CBT) has emerged as a highly effective therapeutic approach in managing and alleviating symptoms associated with various anxiety disorders. In this blog post, I'll ex...

19/01/2024

A Route to Happiness through CBT
https://wix.to/fS91vJh
Discover how CBT can boost your happiness! 💪💆‍♀️ Learn more at https://wix.to/15PsjpB

Boost Your Happiness with CBT: Your Personal Guide to a Brighter Tomorrow

02/01/2024

Discover the Secrets to Healthy Relationships

Are you tired of struggling with your relationships? Do you wish you could communicate better with your partner, resolve conflicts peacefully, and build a strong foundation of trust and love? Look no further than the Karen Khan CBT Relationship Course.

01/01/2024

Improve your relationship today! Book a session now at https://wix.to/umPv4b6 ❤️

Karen Khan CBT Relationship Therapy Couples Help Online

31/12/2023