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One year postpartum, 22kg of weight loss and finally starting to feel like myself again. One thing I’ve really been focu...
18/12/2025

One year postpartum, 22kg of weight loss and finally starting to feel like myself again. One thing I’ve really been focusing on is my gut health as I know the minute I have any type of stress it triggers my digestive system immensely. It hasn’t been easy and it’s definitely a journey I’m still on, but so far I’m proud of my progress ✨🤍

7kg down, setting myself a target of another 5kg loss. Slow and steady wins the race 🙋🏽‍♀️🫶🏽
17/03/2025

7kg down, setting myself a target of another 5kg loss. Slow and steady wins the race 🙋🏽‍♀️🫶🏽

A little re-introduction 🫶🏽Hey, if you don’t know me my names Ellie and I’m currently on maternity leave. I’m now 8 week...
14/02/2025

A little re-introduction 🫶🏽
Hey, if you don’t know me my names Ellie and I’m currently on maternity leave. I’m now 8 weeks postpartum and just this week have been signed off by my GP to get back in to the gym after suffering with Maternal Sepsis. I didn’t have the best of pregnancies or delivery for that matter. I was always in and out of hospital, so therefore I left heavy weightlifting behind for a good 10 months, whilst I carried on swimming throughout being pregnant it’s not the same as being in the gym.
As I’m slowly getting my mojo back, figuring out motherhood and every thing in between my goal is to lose 10Kg which would take me back to pre baby weight. Whilst I know I can’t be too hard on myself or throw myself in the deep end I’m ready to endure a new fitness journey and finding myself again; so here it goes 💝

Work hard, play harder 🤸🏽‍♂️
11/02/2024

Work hard, play harder 🤸🏽‍♂️

𝑺𝒂𝒕𝒖𝒓𝒅𝒂𝒚 𝒏𝒊𝒈𝒉𝒕 𝒇𝒂𝒌𝒆 𝒂𝒘𝒂𝒚 ✨𝑪𝒉𝒊𝒏𝒆𝒔𝒆 𝒗𝒆𝒈𝒆𝒕𝒂𝒃𝒍𝒆 𝒄𝒖𝒓𝒓𝒚✨𝘉𝘦𝘪𝘯𝘨 𝘪𝘯 𝘢 𝘤𝘢𝘭𝘰𝘳𝘪𝘦 𝘥𝘦𝘧𝘪𝘤𝘪𝘵 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘣𝘦 𝘣𝘰𝘳𝘪𝘯𝘨, 𝘣𝘦 𝘢𝘥𝘷𝘦𝘯𝘵𝘶𝘳𝘰𝘶𝘴 𝘢...
12/08/2023

𝑺𝒂𝒕𝒖𝒓𝒅𝒂𝒚 𝒏𝒊𝒈𝒉𝒕 𝒇𝒂𝒌𝒆 𝒂𝒘𝒂𝒚 ✨𝑪𝒉𝒊𝒏𝒆𝒔𝒆 𝒗𝒆𝒈𝒆𝒕𝒂𝒃𝒍𝒆 𝒄𝒖𝒓𝒓𝒚✨
𝘉𝘦𝘪𝘯𝘨 𝘪𝘯 𝘢 𝘤𝘢𝘭𝘰𝘳𝘪𝘦 𝘥𝘦𝘧𝘪𝘤𝘪𝘵 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘩𝘢𝘷𝘦 𝘵𝘰 𝘣𝘦 𝘣𝘰𝘳𝘪𝘯𝘨, 𝘣𝘦 𝘢𝘥𝘷𝘦𝘯𝘵𝘶𝘳𝘰𝘶𝘴 𝘢𝘯𝘥 𝘮𝘢𝘬𝘦 𝘺𝘰𝘶𝘳 𝘰𝘸𝘯 𝘧𝘢𝘷𝘰𝘶𝘳𝘪𝘵𝘦 𝘵𝘢𝘬𝘦 𝘢𝘸𝘢𝘺𝘴 𝘧𝘳𝘰𝘮 𝘴𝘤𝘳𝘢𝘵𝘤𝘩. 𝘐 𝘱𝘳𝘰𝘮𝘪𝘴𝘦 𝘺𝘰𝘶’𝘭𝘭 𝘦𝘯𝘫𝘰𝘺 𝘪𝘵 𝘮𝘶𝘤𝘩 𝘮𝘰𝘳𝘦!🤭
• 140g rice
•40g protein (quorn used here)
•100g veg of choice
𝘏𝘢𝘱𝘱𝘺 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺 🩵

𝑺𝒉𝒐𝒖𝒕 𝒐𝒖𝒕 𝒕𝒐 𝒖𝒔 𝒈𝒊𝒓𝒍𝒔 𝒘𝒉𝒐 𝒑𝒖𝒕 𝒕𝒉𝒆 𝒘𝒐𝒓𝒌 𝒊𝒏 🫶🏽
27/04/2023

𝑺𝒉𝒐𝒖𝒕 𝒐𝒖𝒕 𝒕𝒐 𝒖𝒔 𝒈𝒊𝒓𝒍𝒔 𝒘𝒉𝒐 𝒑𝒖𝒕 𝒕𝒉𝒆 𝒘𝒐𝒓𝒌 𝒊𝒏 🫶🏽

𝑭 𝑶 𝑪 𝑼 𝑺 -Picture captured from X 💗Such an amazing inspiring day, happy Friday 🫶🏽-
07/04/2023

𝑭 𝑶 𝑪 𝑼 𝑺
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Picture captured from X 💗
Such an amazing inspiring day, happy Friday 🫶🏽

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Your midweek reminder to do something you love each day and not give up on your goals, no matter the set backs you may f...
05/04/2023

Your midweek reminder to do something you love each day and not give up on your goals, no matter the set backs you may face 🐬💜

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The best weekend celebrating for A true inspiration ✨🫶🏽
20/03/2023

The best weekend celebrating for A true inspiration ✨🫶🏽

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