Swift Psychology

Swift Psychology The Experts in Talking Therapy and Counselling Providing psychology services across the West Midlands

Our Director of CAMHS and senior psychotherapist Laura Gwilt from Swift Psychology sat down with to weigh in on the UK ...
14/01/2026

Our Director of CAMHS and senior psychotherapist Laura Gwilt from Swift Psychology sat down with to weigh in on the UK debate around a social media ban for under-16s.

Talking about the real impacts on young people’s mental health and wellbeing. 🧠💭

Link in bio to read her insights. 📲✨

Talking to teens about drugs isn’t easy, but it matters more than ever. Our senior psychotherapist Laura Gwilt recently ...
08/01/2026

Talking to teens about drugs isn’t easy, but it matters more than ever.

Our senior psychotherapist Laura Gwilt recently sat down with sharing expert advice on how to start honest, supportive conversations about ketamine and teen wellbeing. 💬🧠

Read the full piece and get practical guidance for parents - link in bio.

Starting therapy can be confusing!We want to make sure your first step into therapy doesn’t have to feel overwhelming - ...
07/01/2026

Starting therapy can be confusing!

We want to make sure your first step into therapy doesn’t have to feel overwhelming - our getting started guide is here to make it simple, supportive, and stress-free 💛

Take your time reading this.There’s no rush.And if you need us,we have space to support people within 3 days.Edgbaston •...
26/12/2025

Take your time reading this.
There’s no rush.

And if you need us,
we have space to support people within 3 days.

Edgbaston • Jewellery Quarter • Online 📍

We love a fresh start - but real change rarely comes from trying to overhaul your entire life at once.Research consisten...
26/12/2025

We love a fresh start - but real change rarely comes from trying to overhaul your entire life at once.

Research consistently shows most resolutions fade quickly, not because you lack discipline, but because big goals rely on motivation alone.

This year, try something different: one small, meaningful shift you can actually repeat.

Dear Santa 🎄This year, we’re wishing for less pressure and more permission, to rest, to feel, to say no, and to be hones...
24/12/2025

Dear Santa 🎄

This year, we’re wishing for less pressure and more permission, to rest, to feel, to say no, and to be honest about how we’re really doing.

If any of these wishes resonated, you’re not alone, and support is here when you’re ready. 💛

- Swift Psychology

As we come to the end of the year, we’re proud to share a new chapter for Swift Psychology. Our rebrand represents more ...
23/12/2025

As we come to the end of the year, we’re proud to share a new chapter for Swift Psychology. Our rebrand represents more than a refreshed look - it reflects our growth, our evolution, and the clarity we’ve gained through the work we do every day.

To our clients, thank you for placing your trust in us. Your journeys, resilience, and openness continue to shape who we are and how we show up. This new identity is designed to better reflect the safe, thoughtful, and supportive space we strive to create for you.

To our incredible team, this rebrand is a reflection of you - your dedication, expertise, and care are the foundation of Swift Psychology. Your commitment behind the scenes is what allows us to continue growing while staying true to our values.

As we close out the year, we move forward with a renewed sense of purpose, the same evidence-based care, and a clear vision for what’s ahead. New look, same heart. and an exciting future to step into together.

Great to see our Clinical Director Dr Mike Swift featured in .co.uk discussing why more young people are turning to AI f...
23/12/2025

Great to see our Clinical Director Dr Mike Swift featured in .co.uk discussing why more young people are turning to AI for emotional support. and what this means for modern therapy.

At Swift Psychology, we believe technology can support mental health, but it can’t replace the power of real human connection, compassion, and evidence-based care. 💛

🔗 Read the full feature via the link in bio.

Your health is an extremely valuable asset. Prioritize taking care of your physical and mental well-being, as it forms t...
23/01/2025

Your health is an extremely valuable asset. Prioritize taking care of your physical and mental well-being, as it forms the foundation for a fulfilling and happy life.

Your evening routine roadmap: Finish any tasks, tidy up your space, take time to unwind, and set your morning alarm. Cre...
12/01/2025

Your evening routine roadmap: Finish any tasks, tidy up your space, take time to unwind, and set your morning alarm. Creating a calming evening routine can help you end your day on a positive note and prepare for a restful night's sleep.

Make these changes for a healthier you: Get 7-8 hours of sleep and drink 2-3 liters of water a day. These simple adjustm...
09/01/2025

Make these changes for a healthier you: Get 7-8 hours of sleep and drink 2-3 liters of water a day. These simple adjustments can have a profound impact on your overall health and well-being.

Walking 5,000 to 10,000 steps a day has numerous benefits, including increased energy, improved flexibility, reduced str...
06/01/2025

Walking 5,000 to 10,000 steps a day has numerous benefits, including increased energy, improved flexibility, reduced stress, and burning body fat. Incorporating regular walks into your daily routine can significantly enhance your physical and mental well-being.

Address

Calthorpe Road
Birmingham
B151TH

Website

Alerts

Be the first to know and let us send you an email when Swift Psychology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Swift Psychology:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category