YogaBugs Ltd

18/02/2026

Happy Chinese New Year!
Why not join us in a stretch or two over on TikTok?

https://www.tiktok.com/

17/02/2026

Did you know?
Legend dates the first pancake race to 1445 in Olney, Buckinghamshire, when a woman rushed to church while cooking, still holding her frying pan!!

We’ll be rushing home tonight to whip up a batch, and you can earn an extra one by doing our pancake day themed stretches over on the YogaBugs TikTok.

https://www.tiktok.com/

12/02/2026

We are on Tiktok too!
https://www.tiktok.com/

You can find us there with super short Yoga exercises and fun content, why not give us a follow?

09/02/2026

Yogabugs and Coventry, Warwickshire and Worcestershire Mind want to help you help the children in your schools!

We’re proud to share a fantastic new Primary School Resource Pack created for Children’s Mental Health Week (9–15 February 2026) – a practical and engaging toolkit designed to help schools support children’s emotional wellbeing.

Developed in partnership with YogaBugs and Coventry, Warwickshire and Worcestershire Mind, this year’s theme, “This is my place”, focuses on helping children explore belonging, identity and connection – at home, in school, with friends, in their community and within themselves.

The pack is full of simple, classroom-ready activities that help children:

Understand and talk about their feelings

Identify trusted people and build support networks

Celebrate their strengths and individuality

Learn practical coping strategies for big emotions

Practice mindfulness techniques such as the 5-4-3-2-1 grounding exercise

Why this matters: when children feel emotionally supported, they are more confident, better able to learn, build stronger friendships and cope with life’s ups and downs. Early support helps small worries from becoming bigger challenges.

Throughout February, schools can also access the YogaBugs wellbeing platform while supporting the vital work of Mind.

This is a brilliant resource for teachers, SENCOs and school leaders looking for meaningful, age-appropriate ways to put mental health and wellbeing at the heart of the classroom.

Let’s work together to create environments where every child feels safe, supported and that they truly belong.



download here:
https://yogabugs.com/wp-content/uploads/2026/02/Resource-Pack.pdf

30/01/2026

We’re not too sure if that tiny hoof massage on the back would be as distracting more than painful or the other way round - either way, this does not look like the G.O.A.T way to do a yoga session to us here at YBHQ!

www.YogaBugs.com

15/01/2026

My Choice Healthcare are proud to announce a new three-year partnership with children’s wellbeing provider YogaBugs, sponsoring access to its online yoga and mindfulness platform for pupils, families and staff at Bridgtown Primary School in Staffordshire.

This partnership will support the school in promoting children’s mental health and wellbeing by providing regular access to YogaBugs’ yoga, movement and mindfulness sessions. These sessions are designed to help children develop emotional regulation, focus, resilience and positive mental wellbeing.

Our CEO, Bethan Evans, who appears in the video linked below, said:

“We are delighted to support YogaBugs at Bridgtown Primary School. At My Choice Healthcare, we believe everyone deserves the opportunity to feel happy, settled and supported - and that starts in childhood. This partnership allows us to give something meaningful back to the community where we work.”

She added:

“Our hope is that this sponsorship will have a lasting, positive impact. We actively look for ways to integrate into our local communities and to be a beacon of support for children, families and schools.”

Desley Beaman, our Executive Director of Operations, met with the Headteacher at the school recently to launch the partnership. The funded access provides a whole-school wellbeing solution, including:

🧘Children’s yoga and mindfulness sessions for PE, movement breaks and classroom wellbeing

👪Parental access, allowing families to practise together at home

💚A dedicated adult wellbeing section supporting both school staff and parents

The programme is designed to reduce stress and anxiety, improve focus and emotional awareness and help children thrive academically, socially and emotionally.

We look forward to seeing the positive impact this programme will have on pupils at Bridgtown Primary School over the coming three years.

At My Choice Healthcare, our focus is to place people at the heart of all that we do and to make that difference every day.To support this, we strive to supp...

12/01/2026

As we step into 2026, happiness and resilience shouldn’t be about grand resolutions — they’re built on intentional, everyday practices. UCLA Health highlights nine simple, science-supported ways to boost your mental health this year, from play and movement to sleep, presence, and connection.

https://www.uclahealth.org/news/article/nine-mental-health-tips-happier-2026

• Make time for play — fun isn’t frivolous; it lowers stress and sparks joy.
• Move your body — any movement supports mood and sleep quality.
• Prioritize sleep — essential for stress management.
• Consume less digital noise — reduce overwhelm.
• Be present, kind, and connected — small acts of self-compassion and connection matter.

At YogaBugs, we believe movement + mindfulness + joy are foundational to wellbeing. Our classes are designed to make mindful movement playful and accessible — combining gentle yoga, breathwork, and community energy to help you feel centred and resilient every day.

How YogaBugs fits into these tips:
Movement that uplifts the body and mind
Mindfulness that anchors you in the present
A nurturing community that fosters connection

Here’s to a happier, calmer, and kinder 2026 — one breath and one joyful movement at a time.

MentalHealth

09/01/2026

Every week we seem to stumble across a new type of yoga… but penguin yoga is a new one for us! 🐧

I suppose after a session you’ll leave with tired arms and… happy feet?

www.YogaBugs.com

08/01/2026

A major milestone in youth mental health care is here.
Children’s Nebraska has officially opened its Behavioural Health Wellness Centre — a first-of-its-kind, comprehensive mental health facility for children and teens in the Heartland, offering walk-in behavioural health services and a healing, sensory-friendly environment designed to support young people and families in crisis.

With rising rates of anxiety, depression and crisis presentations among children, this center is more than a building — it’s a lifeline that meets kids and families where they are and supports whole-child wellbeing.

At Yogabugs, we see daily how early movement, breathwork and mindful practices can build resilience in young hearts and minds. Prevention and early support go hand-in-hand with clinical care — and holistic approaches like yoga, mindfulness and community wellbeing tools are essential parts of that ecosystem.

Mental health is everyone’s business.
Great progress like this gives families more access to care — and reminds us that efforts to promote emotional regulation, stress management and self-awareness from a young age have never been more important.

ChildrensMentalHealth

https://www.wowt.com/2026/01/07/childrens-nebraska-opens-first-of-its-kind-mental-health-center/

07/01/2026

You know YogaBugs do yoga, but did you know our brother FootieBugs do football training? Well, we love to see those two camps meet! and Chelsea's training camp in Portugal saw the Blues take part in an early morning yoga session on the beach as prep for the second half of the season.

Not going to lie, looking out the window at the frost and snow, we'd be happy to break out the mat and join them!

www.yogabugs.com

06/01/2026

Hello 2026, Happy New Year to you all!
We’re now all back in YogaBugs HQ and are all raring to go with another packed year of spreading the magic of Yoga, Mindfulness and storytelling!

Want to know what we do? Ok, check out www.YogaBugs.com

23/12/2025

Have a fabulous festive break everyone and don’t forget to use some of our breathing techniques and tips if it all get’s a bit overwhelming!
https://www.youtube.com/yogabugs

See you in 2026!
www.YogaBugs.com