Natural and Naqi

Home
United Kingdom
Birmingham
Natural and Naqi

Founded upon a love for natural and organic ingredients.Helping others enjoy using naturals with ease

26/11/2025

Ukhti, so much of our wellbeing begins in the gut. Around 70 percent of the immune system is found there, which shows how deeply our bodies rely on what we nourish them with.

When we choose simple and natural foods that support digestion, like sea moss and other whole ingredients, we give our bodies the strength they need to function as they were created to, باذن الله.

25/11/2025

Ukhti, sometimes the immune support you need is not far at all. It is already in your kitchen.
The colder months are settling in, and winter is not far behind. Maybe some of us saw snow last week. This is the time to prepare before the sneezing, coughing and sore throats begin.
A few simple staples can make such a difference by the permission of Allaah.
Warm water with honey and lemon is soothing and gentle. The honey carries natural antibacterial properties that are wonderful for sore throats, and the lemon gives you a boost of vitamin C.
Garlic is another gift. It is known for its anti-inflammatory benefits and is easy to add to meals.
Herbal teas can calm the body and bring warmth from the inside. Ginger and turmeric together are especially comforting and have long been used for their uplifting and strengthening qualities. (Don’t take too much turmeric if you have iron issues, though)
And of course, black seed oil needs no introduction. It is well established in the sunnah and many studies support its wide range of benefits.
Sometimes the simplest remedies are the ones that have been with us all along. ✨

24/11/2025

Our bodies are created with incredible wisdom. They let us know when we need food, sleep or just a little break to breathe.

When the same illness keeps returning, that is a sign as well. Sometimes it comes from what is around us and sometimes it is our body asking for support from within.

When we answer those signals with care and choose what is pure and nourishing, the body begins to repair and rebalance by the permission of Allaah.

A gentle reminder to listen to the messages your body gives you and to support it in the way it was designed to thrive🌷

14/11/2025

Alhamdulillaah, what started as a search for clean, halal, natural remedies grew into something so much bigger ✨

At Natural and Naqi, every product is handmade in small batches using only pure, natural ingredients. Our aim is to help Muslim families return to simple, traditional wellness without anything that does not belong in our bodies.

If you are on a journey towards more natural living, you are in the right place باذن الله.

12/11/2025

So much of how we feel begins in the gut ✨
When it’s out of balance, we can feel it in our energy, our mood, even our sleep.

Supporting your gut is one of the simplest ways to care for your whole body باذن الله.
Our natural remedies are crafted to help you do just that. ✨

10/11/2025

There are so many magnesium supplements out there, but why choose a topical form that you apply to your skin instead?

Your best source of any nutrient will always be wholesome food. That comes first.

But for muscle aches, cramps, or tension, topical magnesium can be a beautiful support.
Unlike tablets, you can often feel the relief much sooner. Just a few sprays or a small amount of butter massaged in can help the body relax almost instantly.
Even athletes use topical magnesium to aid recovery and soothe tired muscles after long days of activity.

Have any of our topical magnesium products helped you before?

07/11/2025

From preparing meals and school runs to homeschooling, lessons at the masjid, and keeping up with family and community life, there’s always something calling for our energy and attention.

Ladies, we give so much of ourselves each day. Our minds and bodies are constantly “on”, and it’s easy to forget to pause.

That’s where magnesium can really help. It gently supports the body’s ability to relax, easing tension, calming busy thoughts, and helping us rest more deeply at night. A simple, natural aid that truly makes a difference when used consistently, بإذن الله.

It’s not easy to balance it all, but you’re showing up with so much strength and care every single day✨

06/11/2025

Bedtime can be such a busy time for little ones. Winding down isn’t always easy ✨

A small amount of our Magnesium Butter massaged into their legs or feet before bed can help calm the body and support deep, restful sleep بإذن الله.

05/11/2025

Should you go for the Magnesium Oil Spray or the Magnesium Butter?
(And yes, our Lavender Magnesium Butter is finally back by popular demand, Alhamdulillaah✨.)

It really depends on what your body needs, sis.

The Magnesium Oil Spray absorbs faster (which is why you might feel that little tingle). It’s perfect after exercise or sprayed on your legs before bed. There’s no mess or oily feeling, and it’s ideal if you’re focusing on specific areas with cramps or tension.

The Magnesium Butter, on the other hand, is wonderful if your skin is dry, sensitive, or broken. It nourishes while delivering magnesium, leaving your skin soft and moisturised. It also feels beautifully soothing and luxurious, Allaahumma baarik. Perfect for a calming evening massage.

If your skin can handle both, why not keep both on hand? One for quick relief, and one for those nights when you need a good rub.

Which team are you?
✨Butter
🎉Spray oil
💯Both?

04/11/2025

Ever felt that tingling or slight itch when applying magnesium products to your skin?
Honestly?
No need to worry, sis.

It’s completely normal and harmless (not an allergic reaction!)

Magnesium is a natural vasodilator, which means it helps your blood vessels open up so it can be absorbed quickly through the skin. That gentle tingle you feel simply means it's going in, as it should.

You could be just one magnesium spray away from deeper, more restful sleep, بِإِذْنِ اللَّهِ.

Don’t just take our word for it. Click the link in bio to read what others are saying (and maybe order yours) ✨

03/11/2025

Sometimes, true healing is found in going back to simplicity. What’s pure in nature, in our intentions, and in our faith.
That’s the essence behind every remedy we make, Alhamdulillaah.

25/10/2025

Alhamdulillaah it’s back, ukhti!
We’ve brought our Organic Lavender Magnesium Butter back by popular demand 🌿 After focusing on Frankincense for a while, we just had to return to the lush, soothing aroma of pure lavender as it’s too dreamy to resist!

Perfect for your bedtime routine, from your little ones (6 months+) to the elders in your family. A tiny bit massaged in before bed can help melt away tension, calm the body, and support deep, restful sleep باذن الله. Every ingredient we use is pure and organic!

Why magnesium butter?

* Eases muscle tension & cramps
* Supports relaxation & better sleep
* Nourishes skin naturally
* A little goes a long way!

Order yours (or a love ones) at www.naturalandnaqi.com

Address

Birmingham

Telephone

+447453636489

Website

http://www.naturalandnaqi.com/

Alerts

Be the first to know and let us send you an email when Natural and Naqi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Natural and Naqi:

Shortcuts

Want your practice to be the top-listed Clinic in Birmingham?