Fertility Hypnotherapy Edgbaston Birmingham

Fertility Hypnotherapy Edgbaston Birmingham Individuals living with long-term sexual problems are often too ashamed and embarrassed to discuss their concerns with anyone – not even their partner.

There is no medical proof that hypnotherapy can cure infertility, which now affects one couple in six. However, it does lower stress and anxiety, which can affect hormone levels and create a mental block to conception. Tests have shown that hypnotherapy can lower a woman's levels of a hormone called prolactin which suppresses ovulation. Often no one can appreciate how it feels, to feel so depresse

d, especially as there was no medical reason for not conceiving , and the feelings of constantly trying to conceive can become overbearing
IVF is often expensive and can be demoralising and exert external pressures which may hinder conception
Hypnotherapy can assist conception in 3 ways , by decreasing prolactin levels, stopping tubal spasms, and correcting hormone fluctuation, all of which can be due to stress. Under hypnosis, women are encouraged to go on a "guided tour" of their reproductive system, to check if there are any problems. Women are putting their careers first and delaying pregnancy, and fertility does decline as you get older. Some women for whatever reason have mental blocks to getting pregnant or who have convinced themselves they cannot conceive. Under hypnosis, often clients say that they don't see any eggs in their ovaries or that their tubes are too small for the egg to go through. Part of the this process is to help overcome these 'blocks'." Sometimes, women over the age of 30 may think the clock is against them, so panic sets in, which affects their fertility. It's a vicious circle. If you think that stress can stop your periods, just think what else stress can be responsible for , ie fertility . Stress can prevent women conceiving. Many women find the strain of fertility treatment is quite horrendous and feel they are losing control. With fertility hypnotherapy , I can give you, the client back some control, and ultimately make fertility a more natural process
Call Stuart: 07825 599340
stuart@hypnotherapy4freedom.com
www.hypnotherapy4freedom.com

Insomnia and Sleep Issues Lying awake at night, staring at the ceiling, feeling wired but exhausted? If that sounds fami...
10/02/2025

Insomnia and Sleep Issues
Lying awake at night, staring at the ceiling, feeling wired but exhausted?
If that sounds familiar , there’s a good chance your cortisol levels are out of control.
And here’s the deal: high cortisol is more than just a bad night’s sleep—it’s a serious roadblock to your health, energy, and your ability to hit the flow state.
Cortisol is your body’s built-in alarm system.
It’s meant to help you handle stress, but when it sticks around too long—especially at night—it can wreak havoc on your sleep.
Studies show that elevated evening cortisol is one of the biggest culprits behind tossing and turning, disrupted sleep cycles, and that feeling of being “tired but wired”.
When your cortisol levels are too high in the evening, your body stays in a state of alertness, making it nearly impossible to relax and fall asleep.
And poor sleep doesn’t just affect your mood—it drags down your entire health, energy, and performance.
The Cost of High Cortisol:
1. Disrupted Sleep
High cortisol messes with your body’s natural circadian rhythm, making it harder to fall asleep and stay asleep. You wake up feeling drained, no matter how long you’ve been in bed.
2. Increased Stress and Anxiety
Cortisol is linked to heightened stress responses. If your cortisol stays high, your body is constantly in “fight-or-flight” mode, which leads to more stress, anxiety, and mental fog during the day.
3. Blocked Flow State
Cortisol doesn’t just affect your sleep—it blocks your ability to enter the flow state. The flow state is where you’re fully focused and performing at your best, but high cortisol keeps your brain stuck in overdrive, making it impossible to focus deeply or think creatively.
Now, imagine what happens when you cut evening cortisol by 25%.
You’re not just lowering your stress—you’re giving your body the green light to relax, sleep deeply, and wake up energized.
Lowering cortisol improves your sleep quality, reduces anxiety, and opens the door for you to finally access the flow state.
When cortisol comes down:
1. Deep, Restorative Sleep
Lower cortisol allows your body to enter its natural rest-and-recover mode, improving sleep quality and helping you wake up refreshed and ready to take on the day.
2. Reduced Anxiety, More Clarity
When your cortisol levels are balanced, you’ll notice less anxiety, better mental clarity, and an increased sense of calm. This sets you up for a more productive, focused day.
3. More Consistent Flow State
With cortisol in check, your mind and body can work together, making it easier to slip into the flow state—where creativity, focus, and high performance come effortlessly.
You don’t have to spend another night staring at the ceiling, trapped in a cycle of poor sleep and high stress.
Lowering your evening cortisol naturally is possible, and it’s the key to better sleep, more energy, and consistent access to the flow state.
Call Stuart - 07825 599340 to discuss your insomnia issue in more detail
Email - stuart .co.uk
https://hypnotherapy4freedom.co.uk/.../hypnotherapy-for...
Client reviews - https://hypnotherapy4freedom.co.uk/reviews

Stuart Downing is a trusted hypnotherapist helping clients overcome their issues across the UK and worldwide. Read his reviews here.

Fertility Hypnotherapy Edgbaston BirminghamThere is no medical proof that hypnotherapy can cure infertility, which now a...
25/01/2025

Fertility Hypnotherapy Edgbaston Birmingham
There is no medical proof that hypnotherapy can cure infertility, which now affects one couple in six. However, it does lower stress and anxiety, which can affect hormone levels and create a mental block to conception. Tests have shown that hypnotherapy can lower a woman's levels of a hormone called prolactin which suppresses ovulation.
Often no one can appreciate how it feels, to feel so depressed, especially as there was no medical reason for not conceiving , and the feelings of constantly trying to conceive can become overbearing
IVF is often expensive and can be demoralising and exert external pressures which may hinder conception
Hypnotherapy can assist conception in 3 ways , by decreasing prolactin levels, stopping tubal spasms, and correcting hormone fluctuation, all of which can be due to stress.

Under hypnosis, women are encouraged to go on a "guided tour" of their reproductive system, to check if there are any problems. Women are putting their careers first and delaying pregnancy, and fertility does decline as you get older. Some women for whatever reason have mental blocks to getting pregnant or who have convinced themselves they cannot conceive. Under hypnosis, often clients say that they don't see any eggs in their ovaries or that their tubes are too small for the egg to go through. Part of the this process is to help overcome these 'blocks'."
Sometimes, women over the age of 30 may think the clock is against them, so panic sets in, which affects their fertility. It's a vicious circle. If you think that stress can stop your periods, just think what else stress can be responsible for , ie fertility .
Stress can prevent women conceiving.
Many women find the strain of fertility treatment is quite horrendous and feel they are losing control. With fertility hypnotherapy , I can give you, the client back some control, and ultimately make fertility a more natural process
Call Stuart: 07825 599340
stuart@hypnotherapy4freedom.com

I’m an expert hypnotherapist offering clinical hypnotherapy & online hypnosis across the UK from London to Birmingham, and internationally.

Address

Edgbaston

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

+447825599340

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Fertility Hypnotherapy Edgbaston Birmingham

There is no medical proof that hypnotherapy can cure infertility, which now affects one couple in six. However, it does lower stress and anxiety, which can affect hormone levels and create a mental block to conception. Tests have shown that hypnotherapy can lower a woman's levels of a hormone called prolactin which suppresses ovulation. Often no one can appreciate how it feels, to feel so depressed, especially as there was no medical reason for not conceiving , and the feelings of constantly trying to conceive can become overbearing IVF is often expensive and can be demoralising and exert external pressures which may hinder conception Hypnotherapy can assist conception in 3 ways , by decreasing prolactin levels, stopping tubal spasms, and correcting hormone fluctuation, all of which can be due to stress. Under hypnosis, women are encouraged to go on a "guided tour" of their reproductive system, to check if there are any problems. Women are putting their careers first and delaying pregnancy, and fertility does decline as you get older. Some women for whatever reason have mental blocks to getting pregnant or who have convinced themselves they cannot conceive. Under hypnosis, often clients say that they don't see any eggs in their ovaries or that their tubes are too small for the egg to go through. Part of the this process is to help overcome these 'blocks'." Sometimes, women over the age of 30 may think the clock is against them, so panic sets in, which affects their fertility. It's a vicious circle. If you think that stress can stop your periods, just think what else stress can be responsible for , ie fertility . Stress can prevent women conceiving. Many women find the strain of fertility treatment is quite horrendous and feel they are losing control. With fertility hypnotherapy , I can give you, the client back some control, and ultimately make fertility a more natural process

ONLINE THERAPY APPOINTMENTS AVAILABLE.... NOW Call Stuart: 07825 599340 stuart@hypnotherapy4freedom.com www.hypnotherapy4freedom.com