Birmingham Mindfulness

Birmingham Mindfulness Birmingham Mindfulness: transforming lives through awareness. We offer 8 week mindfulness courses t

Mindfulness for StressOnline course starts 20 February 2024Follow the link for more detials and to book a place.
15/01/2024

Mindfulness for Stress
Online course starts 20 February 2024

Follow the link for more detials and to book a place.

On this 8-week Mindfulness for Stress Course you will learn life-long skills to reduce stress and anxiety so you can find greater resilience & wellbeing.

Mindfulness for HealthOnline course starts 6 February 2024Follow the link for more detials and to book a place.
15/01/2024

Mindfulness for Health
Online course starts 6 February 2024

Follow the link for more detials and to book a place.

On this 8-week Mindfulness for Health Course you will learn life-long skills to better manage your pain and illness to help you live a fuller life.

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Birmingham

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+441214495279

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