Birmingham and Solihull Mental Health NHS Foundation Trust

Birmingham and Solihull Mental Health NHS Foundation Trust Providing care to people in Birmingham and Solihull experiencing mental ill health. Account monitored 9am-5pm Mon-Fri excl bank hols.

Birmingham Mind 0121 262 3555
Samaritans 116 123
For mental health emergencies dial 111, option 2
Call 999 in emergency

Contact your GP practice to get you and your family vaccinated against measles. Find out more information in the comment...
31/03/2026

Contact your GP practice to get you and your family vaccinated against measles.

Find out more information in the comments below 👇

If you are experiencing something that makes you feel unsafe, distressed, or worried about your mental health, you can n...
30/03/2026

If you are experiencing something that makes you feel unsafe, distressed, or worried about your mental health, you can now contact your local crisis service in Birmingham and Solihull by calling NHS 111, option 2. 📞

The phone will be answered by a trained mental health professional who will be able to listen to your concerns and help you get the support you need. With your permission, they can also access your electronic patient records to better meet your needs and to avoid you repeatedly having to tell us your situation. 💙

NHS 111 is for all ages, including children and young people and those with neurodevelopmental needs.

🧏 If you’re deaf or have hearing loss, please visit NHS 111 via https://orlo.uk/0Pqrp to be connected to local crisis service.

📱 If you aren’t able to make the call yourself, then anyone can call on your behalf. You can also access NHS 111 online via https://orlo.uk/3cWrf

🏥 In emergency situations where there is an immediate risk to life, you should continue to contact 999 or go to A&E

Have you experienced outstanding care from one of our teams?  🌟 Help us celebrate the amazing work happening across BSMH...
30/03/2026

Have you experienced outstanding care from one of our teams? 🌟

Help us celebrate the amazing work happening across BSMHFT by nominating them for our Team of the Month Award! 🎖️
Whether they supported you, a colleague, or someone you care about - we want to hear about it. 💙

🗓️ Nominations close the end of the month, so don’t miss your chance to recognise a team that truly goes above and beyond.

👇 Nominate now and help us shine a spotlight on their hard work!

The Easter bank holiday is almost here. If you need mental health support over the long weekend, we’re here to help. 💛🧡 ...
30/03/2026

The Easter bank holiday is almost here. If you need mental health support over the long weekend, we’re here to help. 💛

🧡 Looking after yourself
• Make sure you have enough medication for the long weekend
• Order repeat prescriptions by 25 March 2026
• Check your GP and pharmacy opening hours
• Call NHS 111 or speak to your pharmacist if you feel unwell
• Find warm, safe spaces via Birmingham City Council’s Warm Spaces directory

💛 Mental health support
• 24/7 urgent help: Call 111 and select mental health
• Deaf or hard of hearing? Use NHS 111 online for BSL interpreter access
• Already supported by BSMHFT? Contact your usual team
• For non crisis advice:
📞 Birmingham Mind: 0121 262 3555 / 0800 915 9292 (9am–11pm)
💬 Webchat also available

❤️ In an emergency
Call 999 or visit A&E if someone is at immediate risk or you cannot keep yourself or someone else safe.

💬 Free support services
• Samaritans: 116 123
• Childline: 0800 1111
• Papyrus HOPELINE247: 0800 068 4141 / text 07860 039967
• Shout: Text Space to 85258

📍 Service updates
• Pause – Forward Thinking Birmingham:
– Closed: 3 & 6 April
– Digbeth Hub open: 4 April (11am–5.30pm) & 7 April (2pm–7.30pm)
• Customer Relations (PALS):
– Closes: 2 April at 4pm
– Reopens: 7 April at 8am (phone lines from 9am)

📞 24/7 switchboard:
0121 301 0000

Wishing everyone a safe, restful and supportive Easter weekend. 🌷💛
Please share to help others who may need this information or the link in the comments below 👇

There is no place at Team BSMHFT for people who choose to be prejudiced against LGBTQ+ people. ✋ As a Trust, we choose t...
28/03/2026

There is no place at Team BSMHFT for people who choose to be prejudiced against LGBTQ+ people. ✋

As a Trust, we choose to be a No Hate Zone. This means that we all need to do whatever we can to counter discrimination based on sexual orientation and gender identity, even when it is unintentional.

Near 1,000 colleagues have taken the pledge, are an active supporter and proudly wear their pin badge to show solidarity. We also offer active bystander and LGBTQ+ awareness training to all our colleagues.💙

27/03/2026

Many people experience anxiety conditions but don’t seek support or recognise the symptoms in themselves. NHS Talking Therapies is here to help.

EastEnders Star, Shona McGarty, who lives with social anxiety, and former football player Clarke Carlisle, who has PTSD, have joined other patients affected by common anxiety conditions to talk about their symptoms.

💬 NHS Talking Therapies is here to help. It’s free and offers practical skills and techniques to overcome conditions like these.

Find out more, or refer yourself at nhs.uk/talk

If you are experiencing something that makes you feel unsafe, distressed, or worried about your mental health, you can n...
27/03/2026

If you are experiencing something that makes you feel unsafe, distressed, or worried about your mental health, you can now contact your local crisis service in Birmingham and Solihull by calling NHS 111, option 2. 📞

The phone will be answered by a trained mental health professional who will be able to listen to your concerns and help you get the support you need. With your permission, they can also access your electronic patient records to better meet your needs and to avoid you repeatedly having to tell us your situation. 💙

NHS 111 is for all ages, including children and young people and those with neurodevelopmental needs.

🧏 If you’re deaf or have hearing loss, please visit NHS 111 via https://orlo.uk/o2t6y to be connected to local crisis service.

📱 If you aren’t able to make the call yourself, then anyone can call on your behalf. You can also access NHS 111 online via https://orlo.uk/YND38

🏥 In emergency situations where there is an immediate risk to life, you should continue to contact 999 or go to A&E

Feel the Rhythm, Beat the Stigma 🎶 Prepare yourself for a summer of feel‑good music and community spirit as we champion ...
27/03/2026

Feel the Rhythm, Beat the Stigma 🎶

Prepare yourself for a summer of feel‑good music and community spirit as we champion beating mental health stigmas across Birmingham and Solihull. 🧠

One in four people in the UK will experience a mental health problem in their lifetime - it could be you, a friend, a family member or a neighbour. These community music events bring people together to talk about a topic that’s been stigmatised for too long, while having some fun along the way.💙

What to expect: over 20 family‑friendly stalls with games, charity raffles, hot food and drinks, mental health support information and more - plus live sets from local artists playing well‑known tunes to get everyone dancing!

📅 Dates & venues:
• Saturday 13 June – Mary Seacole
• Saturday 27 June – Endeavor Court
• Saturday 11 July – Maple Leaf
• Saturday 25 July – Small Heath Health Centre

Learn more and get event details on our website (link in the comments).👇

Plus… NHS staff are invited to join our brand‑new Lift Every Voice Choir — an inclusive space for joy, connection and wellbeing!

For more information about the events and the choir, please email bsmhft.communityengagement@nhs.net.

We can’t wait to see you there!

Our Trust has created an Anti-Racist Framework as we work towards becoming an Anti-Racist, Anti-Discriminatory organisat...
26/03/2026

Our Trust has created an Anti-Racist Framework as we work towards becoming an Anti-Racist, Anti-Discriminatory organisation.💙

The framework includes things such as, barriers, myths, wellbeing and belonging.

Read more about our Anti Racism Campaign (link in the comments). 👇

If you are experiencing something that makes you feel unsafe, distressed, or worried about your mental health, you can n...
25/03/2026

If you are experiencing something that makes you feel unsafe, distressed, or worried about your mental health, you can now contact your local crisis service in Birmingham and Solihull by calling NHS 111, option 2. 📞

The phone will be answered by a trained mental health professional who will be able to listen to your concerns and help you get the support you need. With your permission, they can also access your electronic patient records to better meet your needs and to avoid you repeatedly having to tell us your situation. 💙

NHS 111 is for all ages, including children and young people and those with neurodevelopmental needs.

🧏 If you’re deaf or have hearing loss, please visit NHS 111 via https://orlo.uk/B5fJa to be connected to local crisis service.

📱 If you aren’t able to make the call yourself, then anyone can call on your behalf. You can also access NHS 111 online via https://orlo.uk/KBUFH

🏥 In emergency situations where there is an immediate risk to life, you should continue to contact 999 or go to A&E

Address

Birmingham

Alerts

Be the first to know and let us send you an email when Birmingham and Solihull Mental Health NHS Foundation Trust posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram