Digbeth Counselling & Psychotherapy

29/03/2023

29/03/2023

19/08/2022

07/04/2020

http://ow.ly/Cgbc50z7rvw

The COVID-19 outbreak isn't only taking a toll on our physical health - it's playing with our minds, too. Here an expert shares ways to help you get through the next few months.

05/12/2019

http://ow.ly/vEpI50xsnDJ

England's NHS talking therapy service leaves patients in limbo for months, a BBC investigation shows.

24/10/2019

http://ow.ly/NsqK50wSPzW

This psychologist has built her career on it.

08/10/2019

http://ow.ly/aqBM30pGt2C

Interesting Guardian article on mental health & society in context...everything is context. Nothing in isolation.

Physical exercise can help, but we need to understand what it is about the way we live that makes so many of us ill, writes Suzanne Moore

27/09/2019

25/02/2019

http://ow.ly/lAJd30nPEnw

Gardening can do what medicine "tries to mimic" for mental heath, Monty Don has said as he spoke about his own struggles with depression.

15/01/2019

What is Gestalt Therapy?

http://ow.ly/66dl50kcRQz

Gestalt therapy grew out of the humanistic theories. It views people as generally good and as able to choose to move towards growth and balance.

15/01/2019

http://ow.ly/UkaR50kcRlP

Getting yourself anxiety-free is one thing. Staying there is a whole other matter. Here's how to do both.

08/01/2019

The Empty Chair in Gestalt

http://ow.ly/jgkD30neg1b

10CTI: Therapy with furniture

03/01/2019

8 Simple Steps To Improve Mental Health

http://ow.ly/crUA30naH0V

Guides, advice and tips for small businesses, start-ups and entrepreneurs on subjects like finance, technology, sales and marketing

31/12/2018

Jim Kepner on the relationship between anxiety, breathing and the body in gestalt therapy


http://ow.ly/IFPI30n8WJd