Quick Meds

Quick Meds Welcome to the official page for Quick Meds!

Can your coffee boost your hair too?Caffeine isn’t just for energy — studies show it may help stimulate hair follicles, ...
25/10/2025

Can your coffee boost your hair too?

Caffeine isn’t just for energy — studies show it may help stimulate hair follicles, block DHT (a hormone linked to hair loss), and support thicker, stronger growth when used in shampoos or serums.

But before you start pouring espresso on your head… 🫣 it’s all about the right kind of caffeine care.

Read our expert guide to discover how caffeine really affects hair growth →
https://quickmeds.co.uk/blog/does-coffee-help-with-hair-growth/

🧠 Tired of migraines taking over your day? Start by staying hydrated, eating regularly, and managing stress with simple ...
23/10/2025

🧠 Tired of migraines taking over your day? Start by staying hydrated, eating regularly, and managing stress with simple habits like deep breathing or yoga. 🧘‍♀️ Early action is key!

🤒 Feeling under the weather?These are some of the most common flu symptoms to look out for this season. A sudden high te...
21/10/2025

🤒 Feeling under the weather?
These are some of the most common flu symptoms to look out for this season. A sudden high temperature, aching body, sore throat or dry cough could all be signs that you’ve caught the flu.

If you’re unsure whether it’s a cold or the flu, speak to a pharmacist or healthcare professional for advice. Rest, stay hydrated, and look after yourself — recovery starts with good care. 💚

Struggling with your mood or energy as the days get shorter? You’re not alone — SAD affects many people each winter, and...
18/10/2025

Struggling with your mood or energy as the days get shorter? You’re not alone — SAD affects many people each winter, and support is here when you need it.

Struggling with what to eat for dinner while trying to lose weight?Here are 5 simple, balanced dinner ideas to keep you ...
16/10/2025

Struggling with what to eat for dinner while trying to lose weight?
Here are 5 simple, balanced dinner ideas to keep you full without the extra calories:

✅ Roast chicken breast with peppers
✅ Brilliant beef curry
✅ Cheesy veggie wedges
✅ Asaro potato porridge
✅ Salmon with spring onion mash

All tasty. All realistic. All made with weight loss in mind.
Which one are you trying first? 👇

For more info and recipes:
nhs.uk/healthier-families/recipes/dinner/

13/10/2025

Many people wonder whether it’s safe to take paracetamol during pregnancy — and it’s a really important question to ask.

Paracetamol is one of the most commonly used painkillers, and when taken correctly, it’s generally considered safe for use during pregnancy. Still, it’s always best to be cautious and informed — especially when it comes to your health and your baby’s.

If you’re ever unsure about how much to take, how often, or whether it’s suitable for your situation, speak to a pharmacist or healthcare professional for reassurance and advice.

Staying informed helps you manage pain safely and confidently throughout your pregnancy journey. 🤰

Your feedback means a lot!We are proud to be rated 'excellent' on Trustpilot 🌟
11/10/2025

Your feedback means a lot!

We are proud to be rated 'excellent' on Trustpilot 🌟

Managing Period PainLooking for ways to ease period? Try these science-backed methods to make your cycle more comfortabl...
09/10/2025

Managing Period Pain

Looking for ways to ease period? Try these science-backed methods to make your cycle more comfortable:

• Stay hydrated throughout the day
• Take a warm bath to relax tense muscles
• Apply heat with a pad or hot water bottle
• Use mild pain relief like paracetamol or ibuprofen
• Massage your tummy or lower back
• Try gentle movement or yoga to ease cramping

Everyone’s experience is different, so it may take some trial and error to find what works best for your body.

Did you know?Maintaining a healthy BMI can have a big impact on your overall wellbeing — from better sleep and improved ...
07/10/2025

Did you know?
Maintaining a healthy BMI can have a big impact on your overall wellbeing — from better sleep and improved mood to reducing long-term health risks.

Swipe through to see the key benefits 👉

Struggling to sleep while on weight loss injections? You’re not alone.GLP-1 treatments like Wegovy and Mounjaro can affe...
23/09/2025

Struggling to sleep while on weight loss injections? You’re not alone.

GLP-1 treatments like Wegovy and Mounjaro can affect sleep through side effects such as nausea, reflux, or changes in blood sugar. While not officially listed, many people report insomnia or restlessness.

In our guide, we break down:

-Why your sleep might be disrupted
-Practical steps to improve your rest
-When it’s time to seek professional advice

Your weight loss journey should never come at the cost of your wellbeing. Find balance and support with the right guidance.

🔗 Read the full guide via the link in bio.

Address

Unit 2 Forge Industrial Park Forge Lane
Birmingham
B761AJ

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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