722 Training House

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722 Training House Empowering WoMeN
Nurturing the Mind, Body, & Soul, through movement♡

11/01/2025
Finally, I am free to share this, I was sent this message a few years ago when I was going through my manic phase before...
26/05/2024

Finally, I am free to share this, I was sent this message a few years ago when I was going through my manic phase before HRT was prescribed and Doctor's finally acknowledging I was going through early perimenopause. I was so disoriented, so confused and not fully functional. This message I was totally ashamed to shame.
It's a nice message yes, how it came about was not so great!
This client arrived late, I was so exhausted and fatigued as she was the last client after back on back sessions. I was due to break after her, but it would be a further delay.
I lost this client this day. The message above was the last message she sent. Before this text, she had written, "I had given her too much time!" Why, because I was so brain fogged, super hungry, I couldn't workout the time she come in, I couldn't calculate it, I got further flustered as she said she had this that and other aching during week. My brain was on but couldn't count, calculate, or acknowledge numbers.
The short end of this, she left because I gave too much time without charging for extra, I gave this time because I believe it was my mistake.
Now I share because it's not shameful to admit I was not myself, when I don't take HRT and testosterone gel, I can't count, look at number or calculate that's how much it throws me off then I can't recall names of simple joints while teaching.
It's ok not to be ok, but I'm also sharing because I was told today, and again throughout the year, I give too much and am worth more than what I charge. On that note, please note that I will be strictly adhering to times allocated. All additional services such as laser, taping, nutritional programs, personal training programs for outside of 722, and advice and guidance are all chargable.
I value me, I also vaule you but without an income there is no 722, we have to stay open to offer this immense knowledge to more people, by brain is full, and I am fully functional, knowledgeable, capable to take you to where you need to be! Invest in you by purchasing a service. We offer impeccable products to help everyone .

18/04/2023

Eid gift idea for that special lady that deserves flexibility, mobility, pain-free movement, getting her lean, strengthening her mind & body making her stronger, she deserves good health and wellness.
722 specialises in woman's health need and caters for females only in a safe environment allow you to focus on you goals.

https://722traininghouse.ptminder.com

Info@722traininghouse.com

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Opening Hours

Monday 07:00 - 20:30
Tuesday 09:00 - 20:30
Wednesday 07:00 - 20:30
Thursday 09:00 - 19:00
Friday 09:00 - 18:30
Saturday 09:00 - 00:00

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+447958780192

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