Healing the Mind, Body and Spirit - Divine Holistic Therapies

Healing the Mind, Body and Spirit - Divine Holistic Therapies Divine holistic therapies offers a range of therapies, healing and balancing for the mind and body.
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25/02/2025

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01/01/2025

EFT - (Emotional Freedom Techniques)

EFT can be effective for various purposes, including personal and self-development, attitude and behaviour development, resolving personal problems and reducing stress. EFT is about returning the mind, body and feelings to a state of balance and harmony so you are not limited by negative emotions. EFT is a complementary therapy and so is not used to replace normal medical or psychological treatment but can act to supplement the healing effect of such treatments.

How EFT works

EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead of using needles you stimulate points on the acupuncture meridians by tapping on them with your fingers. While you are tapping on the points you say phrases to help you to focus on the problem. The treatment is performed in a seated position.

EFT is a very effective yet gentle method of directly balancing the body's energy system for the feelings that you want to change. It's a bit like clearing a log that's blocking a stream where the log represents a stuck emotion in your stream of energy. This combination of tapping the energy meridians, while focusing on the problem and voicing affirmations works to clear the emotional block - from your body's energy system, restoring balance in the mind and body. Www.divineholistictherapies.co.uk

01/01/2025

Reiki (pronounced Ray Key) is a natural, simple, safe healing method which allows the receiver to absorb more life force energy. Reiki is a gentle powerful holistic system which allows channelling energy to flow through the therapists hands to wherever it is needed in the body. Reiki balances and strengthens the body's natural ability to heal itself of physical and mental stress, strengthening the immune system and clearing toxins. Relaxes and reduces stress, tension and anxiety and relieves pain.πŸŒΈβœ¨πŸ’—
www.divineholistictherapies.co.uk

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01/01/2025

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HypnotherapyHypnotherapy in its clinical use is quite simply the most powerful device for personal development and posit...
23/02/2024

Hypnotherapy

Hypnotherapy in its clinical use is quite simply the most powerful device for personal development and positive change. It utilises the most powerful part of out potential – our imagination. During the session hypnotherapy utilizes a deep state of relaxation to access your subconscious mind and activate your inner resources to help to achieve your goals. During the therapy you remain fully aware of your surroundings and cannot be made to do anything you would not ordinarily do . Although it is a sleep like state you are not asleep and remain in complete control throughout the therapy. The hypnotic state can feel as if you are dreaming or daydreaming and is a natural form of consciousness which many people experience on a daily basis. For example if you have ever been so absorbed in a book or a film it has felt as if you are actually there, that is a form of hypnosis, as is the experience some people have when waking in the morning being aware of everything going on around them yet still being in a very relaxed dream like state Within the hypnotic state one can by-pass the barriers to our inner thoughts and feelings, and suggestions are acted upon much more powerfully than is possible in a normal state of mind.

You may be wondering what type of issues can be addressed by hypnotherapy. These are varied and many. Often when one item is addressed in hypnotherapeutic trance other problems are resolved as well. Hypnotherapy is an amazing technique and although resolutions cannot be guaranteed astonishing good results can be obtained. Hypnotherapy can help with a wide range of issues -

Anxiety/Depression/Mood swings

Phobias such as needles; Fears such as fear of flying, spiders, driving. Panic attacks and social phobia

Quitting Smoking

Addictions – alcohol, drugs etc

Weight problems; weight control, food cravings, chocolate addiction etc

Public speaking and presentations

Breaking a bad habit such as nail biting, picking and hair pulling

Sports and performance enhancement - Motivation and finding direction or focus, confidence building

Relationship Issues

Pain relief , Skin problems.

Childbirth - Hypno-Birthing
and much more...

For further information about all therapies I offer check on my website. Thank you Pam x
www.divineholistictherapies.co.uk

Morning affirmations for self care πŸ’›
23/02/2024

Morning affirmations for self care πŸ’›

Happy New Year everyone ✨ wishing you  happiness, peace, good health and wealth. May all your dreams turn into reality a...
01/01/2024

Happy New Year everyone ✨ wishing you happiness, peace, good health and wealth. May all your dreams turn into reality and all your efforts into achievements. Best wishes for 2024βœ¨πŸ’›πŸ™βœ¨ x

May the Festival of Light brighten our lives with hope, peace, happiness and light our homes with warmth and love. Wishi...
12/11/2023

May the Festival of Light brighten our lives with hope, peace, happiness and light our homes with warmth and love. Wishing everyone who are celebrating a Happy diwali βœ¨οΈπŸ™πŸΌπŸͺ·βœ¨οΈ

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06/11/2023

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04/11/2023

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Address

Locations ~ Dudley, Worcester
Birmingham

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